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Articles by Adela M Rubio

• Transformative Power of Anger
  Remember the last time you were angry . . . How would your life be different if you could access that energy to inform your actions? What if we approached emotions in general as e-motion ¡V energy in motion? What if our bodies, in their immense intelligence, were trying to stir us into awareness and that ¡¥awareness¡¦ was information about your passion?
  Published 05Jul2005, viewed 355 times

• The Secret of Self Care
  Wherever you go, there you are. There’s no escaping it - your world is a reflection of you and if the view in your mirror doesn’t elicit a certain spark perhaps it’s time to question the underlying assumptions. There will never be enough ‘out there’ that will make you feel like enough ‘in here’. Self nourishment is what brings outer nourishment. .
  Published 21Jun2005, viewed 394 times

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