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Articles by Alanna Kaivalya

• The Cure to Loneliness: Finding a Guru
  You've discovered yoga and your hooked, but have you ever wondered if you might be missing something? Have you ever wondered how to cure that incessant feeling of loneliness inside? Alanna gives you the answer in one of the most powerful teachings of yoga - the teachings of how to find a guru, and why it is so important for yoga practice, and why this is the ultimate missing piece in yoga today.
  Published 02Mar2006, viewed 355 times

• The Heart of a Yoga Practice: Dedicating your Efforts
  There are a variety of reasons why people begin practicing yoga, but many wonder if they are missing the true purpose of the practice. What are students missing when they are only taking a class to relieve stress or lose weight? They are missing the heart of the practice which is the chance to make significant positive changes in their lives and the lives of those around them.
  Published 14Feb2006, viewed 335 times

• Listening Deeply: Feeling a Connection with Sound
  Most people can hear, but do they really listen? Discover why the ears are the truest way to discover your world, and why the eyes can be deceptive. With yoga as popular as it is these days, it's no wonder that this ancient technique also has a way for us to listen and feel the connectedness that exists all around us. This article explores nada yoga, the yoga of listening and it's benefits to us all.
  Published 07Feb2006, viewed 378 times

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