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Facial Care - Make It a Habit!

By Amanda Stone

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Published: 09Jun2009
Word count: 1134
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Following a simple skin care routine can dramatically affect the way your skin looks and feels. When you maintain a good skin care routine, you will notice several significant changes. Your face will be cleaner and exude a healthy glow. The skin will become more firm and toned. Lines will appear less noticeable and skin will appear less fatigued. With a regular skin care routine, you can enjoy beautiful, bright, healthy skin.

Many people start following a skin care program to fight the signs of aging, but there are also other reasons to begin a skin care program. A good skin care program is important when it comes to keeping your skin looking healthy and youthful - no matter what your age. Skin conditions such as acne, excess oil, dry skin and sensitive skin and mature skin changes all benefit from a good skincare routine.

People will often fail to establish a regular facial skin care routine because it does not fit well with their schedule. Many times hectic schedules and travel plans can interfere with a regular skin care program and make it difficult to stick with. The best way to establish a routine is to find one that is easy to follow. Once you make the routine into a habit, it will take only a few minutes each day to complete. Be sure your skin care products are available and easily within reach. One good idea is to keep your facial cleanser in the shower, allowing you to cleanse your face while bathing.

Your basic skin care routine should include a cleanser, toner and moisturizer. Also incorporate acne treatment if you have acne problems. You may also want to include eye treatments for wrinkles, dark circles or bags beneath the eyes. Ideally, organize these steps into your morning routine in such a way that they do not take a lot of time. One hint is to apply eye treatments directly under your makeup to quicken your process.

It is usually easy to follow an organized skin care plan in the mornings when routines rarely change. On the other hand, evening routines can be more difficult to maintain. Last minute plans, traveling, and fatigue all do their part to interfere with the evening facial skin care routine. Always be sure to carry small amounts of your skin care products with you when you travel away from home too. It is important to maintain your skin care routine, especially when traveling.

The following steps should be done twice daily, morning and evening: Cleansing the face is the first step in taking care of your skin. Cleansing helps remove any excess skin oils or dirt that has accumulated throughout the day or night. The best cleansers are effective, yet gentle enough to not disturb the skin's natural moisture balance. They help to maintain a healthy complexion and are an essential step in your facial care routine.

Select a cleanser suited to your skin type. Place a small amount of cleanser into the hands and emulsify with lukewarm water. Apply to the face in a circular motion, covering the face for about 30 seconds. Remove from the skin with warm water, while gently scrubbing with a face cloth or sponge. Rinse thoroughly with warm and cool water. This action will remove dirt and impurities from the skin's surface and prepare it for the next step.

Toners, or toniques, are important to use after cleansing to return your skin to its proper pH balance. This is valuable because it can take your skin up to six hours to return to its proper pH level without the help of a toner. Keeping the skin at its natural pH allows it to function at its optimum level. Apply toner using a cotton pad or spray once or twice, over the entire face and leave on. Your skin will feel fresh and rejuvenated.

After using the toner, it is time to treat specific skin care concerns, such as acne, rosacea, or lack of firmness. This is an optional step but once you experience the clarifying and age-defying benefits of this step you will want to continue to include this in you regime. Wait 2-3 minutes after applying the serum before applying moisturizer.

Moisturizing is the final step to complete the daily skin care routine. Even oily skin needs a light moisturizer to keep skin soft and supple. Soften and hydrate the skin with a moisturizer suited to your skin type. Apply over the entire face and neck area and leave on. For a lighter application, emulsify a small amount of moisturizer in your hand with a few drops of water. You may then very gently apply a small amount of eye cream or gel around the eyes.

We all know the basics of skin care - cleansing, toning, and moisturizing. But why should we also exfoliate and use a masque? These are skin care treatments that should be integrated into a weekly maintenance plan.

Why Exfoliate? Exfoliation is the key to vibrant skin. It is important to exfoliate your skin at least once or twice per week. Exfoliating should be done after cleansing. Facial exfoliators are essential to keep skin soft and glowing. They help slough off dead skin cells and keep pores clear. This sloughing action also smoothes and clarifies the face's complexion. An exfoliator is a great pick-me-up for tired, dull skin. It is also a good way to deal with rough or flaky skin. Apply the exfoliant suited to your skin type and allow it to dry for 5-10 minutes. Use a face cloth moistened with lukewarm water to gently scrub off the dried exfoliant using a circular motion while scrubbing. Rinse thoroughly with water and apply toner and moisturizer.

Why use Masques? Using a facial masque once or twice a week will dramatically increase the elasticity and health of your skin. Choose a masque suited to your skin type or the condition that you are treating. Emulsify a small amount of the masque in your hand with a few drops of water and apply evenly over the entire face, neck and décolleté areas. Avoid the eye area. Allow the masque to dry for 5-10 minutes while breathing in the soothing scents. Use a face cloth moistened with lukewarm water to gently scrub off the masque using circular motions while scrubbing. Rinse thoroughly with water and apply toner and moisturizer.

A simple skin care routine can dramatically affect the way your skin looks and feels. You will notice significant changes in your skin once you make this routine into a habit. Good quality products protect the skin from environmental pollutants and improve the overall complexion of the face. When you implement a regular skin care routine, you can enjoy beautiful, bright, healthy skin for life.

Renaud Professional will help you look and feel fabulous using all natural, organic products. To learn more about natural skin and body care, visit http://www.RenaudProfessional.com . Renaud Professional "Where Science and Nature Become One"

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