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Article Directory :: Health & Fitness Articles
I know it sounds silly, but repeated failure is exactly what most people do with weight loss. With vigor and determination, they unwittingly set themselves up to fail again.
You know the problem. You're tired of losing the same weight over and over. You've tried every diet and fad imaginable. All your well-intentioned, painful efforts failed.
You are not alone. This happens with 98% of people. And sadly, many of them suffer with poor self-esteem, embarrassment and even depression. Sound familiar?
Also, many believe that they don't have the strength or willpower to succeed. Or it is just never the right time. They have probably been demoralized and beaten down by many past failures.
Over $30 billion spent on diet products, pills, fads and centers each year has proven one undeniable fact: DIETS DON'T WORK! So what can you do? Is there hope? Yes... read on.
One of the most interesting and revealing weight loss challenges of our time was witnessed by millions of viewers. "Dateline" put six methods to the test in front of millions of viewers; Atkins, Weight Watchers, Slimfast, Jorge Cruise, Marathon Training, and Hypnosis.
Many were surprised by the results. All but one of the methods showed poor to terrible results - even though the participants had unfair coaching and advantages not available to ordinary people. There were also painful side-effects.
Only one method really succeeded - hypnosis. And this was with the hardest case - a pastry chef with cravings, and a difficult schedule. Yet after three months under hypnosis he had lost the most - a staggering 40 pounds. Also, he was the only participant who did not suffer. He was happy. Changes occurred naturally. Not to mention other positive benefits and feelings. AND he established a true and realistic lifestyle that he could continue. None of the other methods can do that.
This study clearly proves the failure of popular weight loss methods. Yet I hear all the time; "I must go back to 'so-and-so' because it worked last time." Let's be serious; if it worked then why do you need to go back? Did you regain the weight plus interest? Then it failed! It saddens me how the majority of weight loss centers rely on repeat business. It is just not fair to exploit people that way.
So let's redefine success as life-long freedom from a weight problem. And to make it a reality, perhaps it's time for a different strategy - one that actually works! To paraphrase Albert Einstein: "Insanity is doing the same thing over and over again and expecting a different result."
Hypnosis is clearly a superior method for making lasting and natural changes in behavior. The evidence supporting this is overwhelming. The incredible long-term results put other methods to shame.
With the aid of hypnosis you have it within you to enjoy freedom from cravings; have the energy and desire to exercise; naturally choose and enjoy healthier foods and portions; be released from stress and comfort eating and have an incredible boost to your self-esteem.
The use of hypnosis is sweeping the nation. Clinically tested and proven, hypnosis is a fresh approach to eliminating problems and modifying behavior. Hypnosis is becoming so popular that hundreds of thousands of Americans are taking advantage of its benefits daily. Old myths and misconceptions about hypnosis have been replaced by its ethical use in law, medicine, psychology, dentistry, education, sports and self-improvement. Millions have benefited from its use.
Imagine having tremendous willpower, enjoying healthy exercise, naturally maintaining your ideal size and figure and always being calm and relaxed. As well as boosting your confidence and self-esteem at the same time.
People who want to lose weight without the pain and repeated failure are turning to hypnosis. Andrew McCole is a leading weight loss hypnosis counselor, educator and researcher. Want to learn how well hypnosis can work with you? Take Andrew's popular free online Hypnosis Quiz. You'll get an immediate, accurate assessment of how hypnotizable you are. Find it at =>
http://www.behyp.com
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