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Discover Where To Find A Free Personal Life Coach - 5 Tips

By AnneMarie Callan

Republish: EasyPublish™ Published: 21Aug2008 Word count: 809 Viewed: 247 time(s) Get Free Content For Your Site

More and more people are turning to personal life coaches to help them find direction in their lives and also to help them to get out of debt and to achieve their goals in life.

Have you ever wished you could afford to have a personal life coach or even wished that you could become a life coach? The reality is that you already have one and that person is yourself!

You can start becoming your own personal life coach by asking yourself the right questions and following a simple strategy, thus enabling you to achieve all the goals you set for yourself and also be completely organised in every area of your life.

The question is, where do you start with life coaching?

1 -Buy yourself 2 pads specifically for your personal life coaching. The first pad, Pad 1, is the pad you will keep for years to come, so invest in a pad that is sturdy and one that you would like to own for a very long time.

Pad 2 can be a small cheap throw away type of pad.

2 - Find a quiet place where you will not be disturbed. You could even put some of your favourite relaxing background music on while you do the following exercise. Sometimes it may be worth your while driving to a beauty spot where you will find peace and quiet and where you will not be disturbed, whilst you are writing your notes.

3 - Allow at least ten minutes for each of the following tasks using Pad 1.

* On one page write down all the things which need to be done now, no matter how small the tasks are! Just keep writing until you have cleared your head of all the things you need to do, to catch up with yourself. Name this section of your pad - 'To Do Now List' and leave several pages blank before you go to the next section.

* Further into the pad, write a list of all the things you would love to have in your life. Is it a new house? On a separate page describe the type of house you want, the rooms, the garden, the furniture, colours and keep writing until you have exhausted every element of what you would like your new house to be like. Is it travel? Again on another page list all the places you want to visit. Do you want to start a new business, change your career, get out of debt, help your family, buy a boat, etc.? Just keep on listing all the changes you want in your life and describe them fully. It is important that you don't allow any negative thoughts to come into this task. Head this section your 'Dreams And Goals List'.

* Next, move onto another section in your pad and write down when you would like to have these things. Do you want to move in 2 years, do you want to start your new career in six months or do you want to travel in six months? Head this section your 'Timescale List'.

* Again move on to another section and here, write down how these changes would make a difference to your life, your family's lives and how it would change the community as a whole. Head this section your 'Benefits List'.

* Keep asking yourself questions and writing down your answers. Again, don't let any negative thoughts come into this exercise whatsoever, because there is so much abundance in the world that there is more than enough for everyone.

4 -Once you have completed the first task, using Pad 1, move onto the following task using Pad 2.

Go back to your 'To Do Now List' and prioritise the first five things you should do.

Take the first item and write this on a blank sheet on Pad No.2 and then write down the benefits of having achieved this task.

Do this first task and then repeat the process until you have completed each prioritised task. Once the prioritised tasks have been completed go back to the list and prioritise the next five items.

5 - Keep Pad 1 in a special place so that you can keep referring to your dreams and goals three times on a daily basis. This is extremely important to the outcome of your goals entirely because we get so busy with other areas of our lives and forget where we are heading on a daily basis.

Use this strategy daily for all your all needs, to get out of debt, to live a fantastic new life and you will never need to pay for a personal life coach. In fact, with your new found skills and confidence you would be in a position to become a life coach to help others to live a fantastic new life too!

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