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Articles by Ashley J Downs

• Massage Therapy And Stress Management
  There's a whole variety of different types of massage that can help with stress related ailments.
  Published 11May2012, viewed 7 times

• Reflexology - An Ancient Therapy For Modern Ailments
  Reflexology was used by the Chinese, the ancient Egyptians and the Japanese thousands of years ago and now it can help to ease a very modern day condition.
  Published 06May2012, viewed 6 times

• Sports Massage Treatments and Yoga
  Massage Treatments are used to for a wide range of disorders from muscular tension, repetitive strain injury and sports injuries to insomnia, migraines, work related stress and depression. However, good massage is also a simple way of increasing the efficiency of your yoga by helping with your body's flexibility.
  Published 10Jan2012, viewed 222 times

• Moxibustion - The Deep Heat of Acupuncture
  Moxibustion is the deep heat treatment of Chinese Traditional Medicine and can be particularly helpful for people who are feeling run down and lacking in energy.
  Published 09Sep2011, viewed 131 times

• Yoga, Pilates and A Dowager's Hump
  Many people deal with stress by hunching their shoulders, others try to exercise their way through it with sit-ups. Both can cause postural problems that lead to curvature of the spine and the development of a dowager's hump.
  Published 16Aug2011, viewed 142 times

• Local SEO - Getting Found On The Search Engines With Google Places Pages
  For business owners starting out online, no matter how big or small, the internet can be a confusing place. Find out how to get your business found by the search engines and some dos and don'ts of Google Places.
  Published 23Jul2011, viewed 148 times

• Why Birmingham and Essex Social Media Optimization?
  Social Media Optimization is the buzz word of the moment and needs to be achieved for whatever locality you are in - be it Essex, Birmingham, Kent or London
  Published 16May2011, viewed 218 times

• Why Yoga Retreats in Spain?
  Yoga has become a popular method of destressing, both for busy executives and stay at home mums but the ultimate way to practise has to be a yoga retreat... and if you ask most yogis they would add the proviso preferably somewhere warm like Spain. But others would ask why one would want to trek abroad when yoga retreats are readily available within a relatively short car ride
  Published 13Apr2011, viewed 152 times

• Sports Massages - The Pain and The Gain
  I'm not going to beat about the bush and try to persuade you otherwise - sports massages hurt! To start with, your therapist will attempt to lull you into a false sense of security by gently kneading the muscles in your unsuspecting body.
  Published 04Mar2011, viewed 123 times

• A Cautionary Tail - How To Keep Your Child Safe With Modern Baby Reins
  Times have changed since I was a child... and even since I was a new Mum... especially when it comes to baby reins. For some reason, many parents seem to view this vital piece of baby safety equipment with suspicion and even derision. They don't want to restrain their toddler because they feel it interferes with their burgeoning desire for independence.
  Published 25Feb2011, viewed 128 times

• Best Baby Bath Sets - The Tummy Tub
  One of the best baby bath sets that I've seen is the Tummy Tub. Unconventional to say the least, it is like a clear plastic bucket with a supporting step which brings the bath to a level that takes the back ache out of bath time. The parent sits on a stool or chair with the raised tub between their knees, supporting the baby's head with one hand whilst washing them with the other.
  Published 18Feb2011, viewed 102 times

• Why Nursing At Keyboard Makes For Happier Mothers
  Life is hard! Here are 4 simple ways to make yours easy, so you can relax and enjoy your baby 1 - Stop worrying!
  Published 17Feb2011, viewed 109 times

• Why An Activity Play Mat And Travel Potty Chairs Give Your Tot A Sense Of Security
  Consistency, the key to contented kiddies. I firmly believe that anyone saying 'the more things change the more they stay the same' has never been a parent. Or at least, not a clever one. Clever ones realise that a secure child is a happy child and take steps to minimise changes that aren't strictly necessary. In infants, too much change can lead to over-stimulation
  Published 24Jan2011, viewed 139 times

• How To Choose Pushchairs and Strollers
  Pushchairs, buggies, prams and strollers - whatever you call them it's hard to imagine what anyone did without them. There is a huge range of options so finding something to suit can be a bit like looking for the perfect little black dress.
  Published 29Jan2011, viewed 148 times

• Baby Shops Online
  Shop till you pop, the easy way Buying things for a new baby should be one of the nicest tasks that expectant or new parents get to do, especially if a baby shower happens to have left you with some gift vouchers to splash out with. Sadly, for pregnant ladies, it isn't alwaysas enjoyable as it should be - which is where utilising baby shops online comes in.
  Published 24Jan2011, viewed 130 times

• Five Reasons You Need Child Safety Products
  Some people would say that child safety products are no substitute for vigilant parenting, but here's a list that gives a few reasons why child home safety is more than just keeping your eyes glued to your offspring. .
  Published 16Jan2011, viewed 159 times

• And So To Bed With Modern Nursery Bedding
  In the days before ante-natal scans that were detailed enough to reveal gender, nursery bedding for baby's first bed was invariably white. A moses basket or crib dressed in broderie anglaise, it was often only the colour of the sleepsuit or teddy tucked in the corner that gave a clue as to whether the sleeping infant was a boy or girl.
  Published 14Jan2011, viewed 196 times

• Modern Nursery Bedding For Boys Or Girls
  When you're pregnant and planning your baby's room, you have to make a decision about furniture and baby bedding. Modern nursery bedding gives you lots of options. Are you going to go organic or traditional? And, if it's your first child, you probably need to decide the colour scheme for the room as well.
  Published 05Jan2011, viewed 385 times

• Modern Nursery Bedding
  Whilst the décor and soft furnishings are hugely important when considering modern nursery bedding for boys or girls, another often forgotten consideration is the composition of the nursery bedding - contemporary duvets or old-school blankets - and the cot mattress itself.
  Published 20Jan2011, viewed 181 times

• Pushchairs and Strollers
  When I had my first baby nearly two decades ago, pushchairs and strollers, baby car seats and other baby paraphernalia were very different.
  Published 15Jan2011, viewed 170 times

• Child Home Safety - The Dangers Of The Door Jam
  Looking back, there are so many times that I wish I'd had specific child safety products so as to have prevented some of the bumps and scrapes my kids got themselves into. Children do the most unexpected things. They are not logical and child home safety is something that you learn by experience - or by taking advice from those who have gone before.
  Published 23Dec2010, viewed 114 times

• Portable Potty Seats For Mobile Toddlers
  I discovered portable potty seats towards the end of my second child's toilet training. They were a godsend! Disposable , bio-degradable bags that fitted into a small plastic seat with legs that folded out to lift it just the right height above the ground for toddler bottoms. Folding flat and fitting easily into most mothers' handbags, it was ideal for the intrepid traveller who hasn't quite got to grips with big toilets yet.
  Published 27Dec2010, viewed 206 times

• Child Safety Products - Protecting Your Toddler At Home
  Once your baby is mobile, you have to look around your house with a totally different perspective and child safety products suddenly become the most important aids. Just lie on the floor and look up -- there are a whole array of enticing projects for any crawler or toddler.
  Published 19Dec2010, viewed 137 times

• Animal Backpack Reins - A Multi-Tasking Solution for Parents And Children
  One of the problems with children today is that, as parents, we've forgotten that they are hard wired to struggle for independence. From the moment, they learn how to toddle, they no longer want to be confined to their pushchair and they certainly don't want to be restrained by a harness. This is where animal backpack reins can save the day.
  Published 12Dec2010, viewed 212 times

• Baby Bathing Games
  Some little ones are water babies that you simply can't get out of the bath even when the bubbles are gone, the water is barely more than tepid and their bottom lip has started to wobble. Others, well, let's just say they need a little more convincing that getting wet and clean can be fun!
  Published 17Dec2010, viewed 210 times

• Travel Potty Chairs and Toddler Bibs - What Goes In Must Come Out
  Wet wet wet. Teething and toilet training can be some of the most trying times with tiddlers. Sadly, they tend to coincide, leaving little ones soaking from top to bottom - quite literally! Thankfully, training bibs and travel potty chairs have come a long way in making life a bit easier for both small puddles and their parents.
  Published 17Dec2010, viewed 126 times

• A Miniature Wagon That Doesn't Bug Me... And Ride-Ons That Do.
  If anything is guaranteed to bring a smile to a little one's face it's something with wheels on. Pushing, pulling, riding, spinning them; if it's round and makes something move they love it.
  Published 29Dec2010, viewed 129 times

• The Developmental Benefits of Using An Activity Play Mat
  The safest way for our babies to sleep is on their backs but this doesn't mean they have to miss out on tummy time fun. It's vitally important for their development that they spend some waking time each day lying on their front as this plays a big part in them learning to roll from side to side and strengthening the muscles they need for crawling and then walking. An activity play mat is ideal for this.
  Published 06Dec2010, viewed 486 times

• Baby Bath Sets - Taking The Pain Out Of Bathtime
  Bath time should be relaxing for both baby and parent in the run-up towards bedtime. However, more often than not, it's a pain in the neck and the lower back.
  Published 30Nov2010, viewed 188 times

• What Is Indian Head Massage?
  Indian Head Massage is a sequence of specific massage techniques which cover the face, neck, and shoulders. It is particularly good for relieving stress, fatigue, tension and headaches
  Published 29Nov2010, viewed 203 times

• Baby Reins, Baby Leash? What A Pain, Give Me Peace!
  Toddlers will toddle where they're not meant to unless you, literally, rein them in. Baby reins are a basic essential for letting youngsters enjoy their legs and keeping them safe. The trouble is most toddlers don't agree and let's face it, who wants every trip out to begin with a tantrum or upset?
  Published 29Nov2010, viewed 169 times

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