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Articles by Benjamin Cook

• Emotional Triggers for Food
  How emotional triggers can interfere and damage your relationship with food.
  Published 19Jun2010, viewed 194 times

• Dealing With Anger and Jealousy in a Relationship
  Dealing with anger and jealousy in relationships.
  Published 08May2010, viewed 255 times

• How your limiting beliefs affect your wealth and happiness
  How expectations of failure and limiting beliefs are affecting your wealth and happiness.
  Published 29Mar2010, viewed 318 times

• 5 ways to burn fat and avoid boredom snacking
  5 ways to stop boredom snacking and burn off fat
  Published 28Mar2010, viewed 448 times

• 6 reasons why a glass of water could save your life
  6 reasons why a glass of water could save your life
  Published 28Mar2010, viewed 396 times

• How kettle bells can make you look great in a bikini.
  How kettle bell training is the most effective way to make you look good in a bikini this summer.
  Published 06Mar2010, viewed 461 times

• 5 ways to beat car parking anxiety forever.
  A 5 step process to help beat car parking anxiety and tension.
  Published 06Mar2010, viewed 854 times

• How to eat a slimming breakfast.
  How and what to eat for breakfast for successful slimming.
  Published 06Mar2010, viewed 606 times

• Mind tricks to stop you snacking and help you get a flat stomach.
  Mind tricks to help you stop snacking and get a flat stomach.
  Published 06Mar2010, viewed 583 times

• 10 steps to a flat stomach this summer.
  10 steps to a flat stomach this summer
  Published 27Feb2010, viewed 2083 times

• How to hire a great personal trainer.
  4 easy steps to picking the perfect personal trainer.
  Published 18Feb2010, viewed 528 times

• Quit smoking forever
  the secret to quitting smoking, forever.
  Published 18Feb2010, viewed 373 times

• How to get slim arms and thighs by training outdoors
  Top tips on how to get slim arms and thighs with your personal trainer while training outdoors this year, regardless of the type of weather you get in your part of the world.
  Published 09Feb2010, viewed 497 times

• How to quit the habits that make you smoke
  How to quit the habits that make you smoke, and stop smoking without missing the habit.
  Published 09Feb2010, viewed 402 times

• Slimness Exercise Fundamentals
  Exercise Fundamentals for the perfect Slimness training programme.
  Published 30Jan2010, viewed 493 times

• Dealing with Dental Anxiety
  Six simple tricks to dealing with anxiety, nerves or fear of the dentist.
  Published 16Jan2010, viewed 720 times

• Dealing With Anger Part 2
  Part 2 of a two part guide to dealing with anger and rage.
  Published 16Jan2010, viewed 352 times

• Dealing With Job Interview Anxiety
  A quick guide to dealing with job interview stress, anxiety and nerves.
  Published 16Jan2010, viewed 378 times

• Dealing With Anger Part 1
  Part 1 of a two part guide to dealing with anger and rage.
  Published 16Jan2010, viewed 379 times

• How Your Emotional State Makes you Eat Biscuits
  Three easy steps to changing bad eating habits and stepping away from the biscuit tin.
  Published 16Jan2010, viewed 466 times

• Weight Loss Mind Tricks
  An Introduction into how to start using Mind Tricks to help you bust through weight loss barriers.
  Published 05Jan2010, viewed 481 times

• Three Weight loss secrets to fight the festive flab
  Enjoy Three trade secrets on how a top personal trainer and weight loss coach helps his clients stay trim over the Christmas period, and avoid temptation!
  Published 03Jan2010, viewed 421 times

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