Article Directory :: Authors :: S :: Brenda Shoshanna Articles

Articles by Brenda Shoshanna

• Turning Around
  Most of us spend our lives seeking and struggling to find that which will bring meaning and wholeness to our lives. Searching on the highways and byways, most of that which we find, soon loses value. Perhaps it is because we search in the wrong way and for the wrong reason. Then the time comes to Turn Around, take a new look, return to that which will never fail to provide joy,
  Published 17Aug2010, viewed 318 times

• How to Release Fear and Move Forward
  There are many ways fear stops us from moving forward, one of the biggest ones is our fear of making mistakes. This article offers a completely new way of looking at mistakes,shows how mistakes are our friend and how to take action in a way that we no longer are in the grip of this fear. Exercises included.
  Published 15Aug2010, viewed 165 times

• You Can't Say Yes if You Can't Say No
  A great source of fear in relationships is rejection by others. Not aware that we have rejected ourselves, we become overly hungry for the approval of others. This article shows how to turn this around. It shows how to first build a fearless relationship with yourself. When you can learn to say No to that which is negative or not right for you, when you learn to accept yourself, others cannot reject you.
  Published 17Jun2010, viewed 167 times

• Fearless Relationships
  Today fear is rampant in all areas of our lives, especially in relationships. Some think that fear keeps them safe and that love is dangerous, makes them vulnerable to hurt. However, there are simply steps to take to release fear and learn how to build fearless relationships and develop the courage to be who you are. This article explores how to do this, along with specific advice.
  Published 03Jun2010, viewed 294 times

• Let It Be Revealed: Secrets of Building Uplifting Relationships
  Whatever we are in life we bring to our relationships. Most enter relationships expecting all their needs will be fulfilled. Sooner or later they are sorely disappointed and wonder where the love has gone. This article shows how to build uplifting relationships that cannot fail. We receive the keys to seeing ourselves and relationships in a new light, changing our expectations and experiencing love that cannot fail or be taken away.
  Published 22Nov2009, viewed 267 times

• Understanding The Amazing Power of Words
  Most of us are not aware of the incredible power of the words we speak. This article shows how to use this power constructively to enrich both ourselves and our relationships, and to build trust, integrity and good will. It aso shows what happens when we do not.
  Published 31Aug2009, viewed 383 times

• Peace In The Family
  There are unfailing ways of making peace in the family and from there, in the entire world. This article describes basic principles and practices which will help you create relationships in all your families that cannot fail.
  Published 18Aug2009, viewed 242 times

• How To Overcome The Fear of Committment
  Most women want a relationship to lead to marriage in order to feel loved and secure.When some men realize this, they feel used,rather than loved. This article describes what it is that causes men to fear committment and how to overcome it.
  Published 13May2009, viewed 263 times

• How To Stop The Churning Mind: The Practice of Mindfulness
  It is so natural to be at the mercy of ingrained, automatic responses, and to live with a restless, churning mind. This article describes the practice of mindfulness, which stops the racing mind, decreases stress and worry, and shows us how to live in a manner that is beneficial for all.
  Published 17May2009, viewed 257 times

• Healing Through Zen
  When some people suffer they take drugs or go for therapy. Another way suffering can also be healed is through the practice of Zen. There are radical differences in these two approaches. This article describes the way Zen practice views and handles suffering. It offers a completely alternative way to cope with the stress and pain we go through.
  Published 22Jan2009, viewed 266 times

• The Secret to Healing Loneliness
  Loneliness is one of the great sufferings of our time. Despite being constantly online and tuned in, the heart needs human warmth and contact. This article explores the true causes of loneliness and offers specific, wonderful steps to healing it, to freeling truly connected, knowing how and where you truly belong.
  Published 30Nov2008, viewed 187 times

• When Change Comes (Steps to Dealing with Uncertainty)
  When change comes our usual reaction is to grab and hold onto what is familiar. We do not realize that the harder we hold, the more we crush whatever it is we have in our hands. There are other ways we can handle change which are constructive and take a great deal of pain and struggle away. This article offers specific tools and guidelines on a new way of viewing and relating to the changes we are going through.
  Published 07Dec2008, viewed 369 times

• New Ways of Healing Suffering
  When pain or hard times come into our lives, we usually tense up for battle, try to figure a solution and depend entirely upon our rational minds. However, there is another way to handle suffering, one which is simple, natural, and produces incredible results. This article offers a new look at suffering and a new way to respond. Exercise included.
  Published 04Nov2008, viewed 266 times

• A New Look At Finding Love
  Everyone wants love and yet in today's world it can be difficult to find a lasting relationship and build a stable home. It can be useful to take a new, old look at ways of finding love that have worked through the ages. This article explores the ways in which Zen and Jewish practice help to find love and build solid relationships.
  Published 28Oct2008, viewed 267 times

• The Art of Making Peace in Jewish and Zen Practice
  Today we are living in a world where conflict is raging out of control and all are seeking ways of making and finding peace. The practices of both Zen and Judaism offer time tested tools to heal the conflict, loneliness and separation we feel. This article describes some of these practices and how they can help you.
  Published 06Oct2008, viewed 267 times

• Jewish Dharma (The Practice of Judaism and Zen)
  The practice of Judaism and Zen each enrich, illuminate and challenge one another. They have the power to heal your life and offer keys to dealing with personal issues we struggle with each day such as loneliness, restlessness, conflict, suffering and relationships. This article provides an overview of both and how they can do this.
  Published 11Sep2008, viewed 287 times

• The Art of Creating Win-Win Relationships
  There are specific steps to take to create powerful, win-win relationships. This article preseents two of the most important ones. They are easy, workable and will bring tremendous results. Exercises included.
  Published 21May2008, viewed 292 times

• How To Break Free From the Addiction to Possessiveness and Control
  When life presents many challenges the desire to control can seem natural. However, many soon become addiction to possessiveness and control as a way of feeling secure. This article explores the nature of control, how it becomes an addiction and offers exercises which show how to break free.
  Published 04Apr2008, viewed 1801 times

• How To Stop Self Sabotage
  Some can't figure out why things often start out beautifully either at work, in a relationship, or in a project and then always fall apart.But, self sabotage is common and many who are in the grip of it are unaware of what is going on. This article discusses the causes of self sabotage - why we don't let ourselves win, and what to do about it.
  Published 30Mar2008, viewed 368 times

• How To Deal With Jealousy and Distrust In A Relationship
  When too much distrust arises in a relationship, it is absolutely essential to understand where it is coming from, why it is arising and how to dissolve it, so clarity can break through. When we are in the grip of jealousy, it is easy to blame our partners and be unable to get out of the grip of the pain we feel. This article explore ways of handling jealousy and finding peace and truth.
  Published 22Mar2008, viewed 300 times

• How To Develop True Self Worth and Really Win
  In order to feel good about themselves, most compare themselves to others, compete and try to win in all areas of their life. They do not realize, however, that this is not true winning and whatever they gain in this manner usually backfires. Article describes ways of building true of self worth and includes wonderful exercises to show you how to create true it in your life.
  Published 13Mar2008, viewed 923 times

• How To Get Rid Of Your Enemies Easily
  We all think the enemy is somewhere out there and use incredible amounts of time, energy and resources on keeping ourselves safe. This unique article shows where the enemy truly is and how to quickly be free of the fear and negativity this causes in our lives. Try the unusual steps provided here and see how it is to live a life of good will, balance and health.
  Published 31Jan2008, viewed 377 times

• The Simple Truths About Falling and Living in Love
  We are meant to live a life of love. When we're not in love, something's the matter. Unfortunately, most of us have become resigned to sadness, struggle and disappointment in our relationships. This article explores what it is that keeps love from us, and offers simple, effective and powerful steps on how to turn it around.
  Published 17Dec2007, viewed 308 times

• The Lies Anger Tells Us
  Anger tells us many lies that we listen and respond to automatically. Once we identify these lies and the ways they undermine our lives, we can begin to take back our power from anger and find ways of undoing the knots it causes in our lives.
  Published 14Dec2007, viewed 352 times

• Journey Through Loss and Change
  Most are unprepared to deal with a time of loss or change. Strong feelings emerge and many respond with fear, anger or denial. It takes a while to abosrb what has happened and learn how to handle both the situation and emotions in a healthy, constructive way. This article describes the dynamics of loss and change and offers specific guidelines for handling feelings which are healing.
  Published 05Dec2007, viewed 352 times

• How To Develop Trust In A Relationship
  It is easy for distrust, suspicion and possessiveness to develop in a relationship, destroying the warmth and good will. This article explores the reasons why this happens and offers specific guidance and ways of letting go of false fears and developing basic trust. When there is cause for doubt, however, we are also shown how the exercises in this article, will help us with that as well.
  Published 04Dec2007, viewed 298 times

• How We Sabotage Ourselves And What To Do About It
  Most of us sabotage ourselves unknowingly, not realizing the powerful force of anger in our lives. This article explores the nature of anger and offers some easy and yet extremely effective antidotes to it. When we replace anger with these antidotes, not only does self sabotage cease, but many other symptoms and tensions dissolve easily as well.
  Published 03Dec2007, viewed 258 times

• The Power of Thankfulness
  There is one sure fire medicine which cures all pain and opens the way for your greatest good. It is readily available, has no side effects and the more you take it, the sweeter it is. This is the power of thankfulness. This article shows how thankfulness is more than a feeling, but a daily practice an way of life. When undertaken much sorrow, fear and loneliness evaporates. It is based upon Naikan Therapy, which is described.
  Published 22Nov2007, viewed 375 times

• How To Handle Infidelity In A Marriage
  Infidelity and the threat of it are the largest threats to a marriage. However, it is not necessarily fatal. It is possible to heal the marriage and even become closer than before this happened. This article explores ways of dealing with infidelity and looks at some of the things that cause it to take place.
  Published 12Nov2007, viewed 343 times

• Why Men Need Adventure In Relationships And How To Handle It
  Certain men crave challenge and adventure in their relationships, which manifests in different ways. This article explores the different ways in which men hear the call to adventure, what it means, how it is expressed and offers specific guidelines for men and women on how to best handle it.
  Published 08Nov2007, viewed 356 times

• Steps To Breaking The Addiction To Anger
  It is not difficult to break the addiction to anger when we understand its causes and take correct steps. Article offers information and specific guidelines and ridding oneself of this dangerous toxin which destroys our lives.
  Published 04Nov2007, viewed 280 times

• Why We Choose Anger (And How To Take Another Road)
  Anger had turned into an epidemic these days. Few realize that anger is a choice we make and that it is fairly easy to take another road. This article explores the reasons why we choose anger, the consequences that choice has, and offers specific guidance on how to make a different choice.
  Published 27Oct2007, viewed 560 times

• Surprising Reasons Why Men Leave Relationships (And How To Handle It)
  After a relationship ends many wonder what went wrong, what they could have done to make it work. Once we understand, it's much easier to deal with upset. In this article we discover the main reasons men leave relationships, what it is they truly needed and also receive specific guidelines on how to avoid these pitfalls.
  Published 26Oct2007, viewed 339 times

• How To Stop Waiting For The Perfect Partner and Find Love Now
  Many spend years waiting for the "perfect mate" only to lose many chances at love. This article explores what we wait for when we wait for the perfect mate and how we can turn this matter around and become available to meet someone with whom we will be able to find the love, warmth and closeness we seek.
  Published 16Oct2007, viewed 263 times

• Why Anger Arises In The Family: And How To Let It Go
  Anger in the family is one of main causes of difficult relationships and troubles of all kinds. It is extremely important to understand why this arises, how it manifests and what to do to stop it. This article explores anger in the family, offering many insights into its origin and suggestions about letting it go.
  Published 03Oct2007, viewed 270 times

• Fantasy Lovers: Who They Are And How To Handle Them
  It can be much easier to fall in love with a fantasy than with a real, fesh and blood person. Some become addicted to fantasy relationships in many forms. These individiuals can be deceptively charming and warm. But when reality hits, they are gone. This article explores the fantasy lover, why he/she behaves that way and how to best handle them.
  Published 20Sep2007, viewed 295 times

• 5 Ways To Increase The Joy In Your Relationships
  Most are not aware of the difference between happiness and joy in a relationship. Happiness is fleeting, and depends upon circumstances. Joy can grow between two people no matter what is going on. This article describes specific steps to take to build the joy between you, and feel truly fulfilled.
  Published 08Sep2007, viewed 299 times

• How To Know If It's Time To Stay or Go In Your Relationship?
  Many individuals spend a great deal of time in relationships wondering whether the person is right for them, and if they should stay or go. However, there are certain checkpoints we can ask ourselves which give a clear direction about which road to follow. This article provides some of these checkpoints and will help you understand more what's going on and what to do.
  Published 03Sep2007, viewed 455 times

• Save Your Marriage (How To Deal With Threats To Your Marriage)
  In every marriage there are times when the partners are tested and required to stop and re-define their relationship. This article deals with the nature of threat in a marriage and with one of the most difficult ones, infidelity. It offers specific guidance on how to deal with challenges and use hard times to make the marriage stronger than it was before.
  Published 24Aug2007, viewed 277 times

• How To Know If it's Really Love? (Finding the Real Thing)
  Although a relationship may start out wonderfully, many often grow to feel that things change and the love has disappeared. They wonder where it went and if it was the real thing? This article describes the difference between real and counterfeit love. It explores the nature of real love and how to be in it all the time. Exercise included.
  Published 18Aug2007, viewed 307 times

• How To Be Well Nourished In Your Relationship
  It's deliciious tgo feel well nourished in relationships. There's a yearning we all bring to relationships to be cared for, appreciated and understood. Yet, many do not understand what is really needed to get the love we want. This article describes the basis of feel full and complete, and how we can have it all the time.
  Published 11Aug2007, viewed 312 times

• Why Men Are Afraid of Commitment (And How To Help)
  After a relationship ends, women ask what went wrong, again and again. In this revealing article we see that often it has nothing to do with the woman. The article explores some patterns and needs that cause men to run from relationships. It also offers specific guidelines and advice to help. Women will learn about male psychology and men will be better able to understand themselves.
  Published 01Aug2007, viewed 359 times

• Zen Steps to Calming Down Easily
  It's easy to calm down quickly. Though most do not realize it negative emotions can become addictive so it is very important to learn how to let them go. This article offers some enjoyable steps to calm down, based upon Zen practice and principles. Once we try them, our life quickly turns around.
  Published 18Jul2007, viewed 288 times

• The Greatest Gift - What is It?
  Although we give many things in relationship, often the greatest gift is not available. This greatest gift is our true selves, the real person behind the roles and games. This article describes what it is that causes us to play games, thus causing difficulties. It also offers clear understanding of how to let go of these masks we wear, and to become who we truly are.
  Published 10Jul2007, viewed 272 times

• The Secrets To Healing From Within
  Modern medicine is based upon the notion of battle, we battle germs and fight for life. But there is another way to approach disease - this way leads to healing from within. It awakens our deeper understanding and healing force. This article describes the nature of healing from within, how it works and the different effects it has. Exercises are included.
  Published 21Jun2007, viewed 264 times

• How To Break The Addiction To Anger
  Addiction to anger is one of the most common and lethal forms of addiction around. It is so common that many do not realize they're in the grip of it. This article explores the nature of addiction, shows how it affects our lives and why it grows. It also offers specific exercises to loosen the grip of the addiction and break free.
  Published 13Jun2007, viewed 295 times

• How Love Grows (Practical Steps To Keeping Love Alive)
  We are meant to live a life of love. Yet no matter how successful we are in other aspects of our lives, many do not feel it is possible to succeed at love. This article offers specific, practical, enjoyable steps which help love grow in all areas of your life.
  Published 07Jun2007, viewed 362 times

• Vital Steps To Healthy Office Relationships
  Relationships at the office are a powerful factor in contributing to success and productivity. This article explores a basic step towards healthy workplace relationships - relationship balancing. It describes the process of relationship balancing and the causes of unbalanced relationships and how to correct them. A short questionnaire and excerise are also provided.
  Published 28May2007, viewed 360 times

• Six Quick Steps To Releasing Anger And Feeling Good Again
  Anger is a lethal force that undermines our lives in many ways. Most do not realize that anger is a choice we make and that we can easily learn to make new choices and feel good again quickly. This article explores different ways to regain peace of mind when anger strikes.
  Published 21May2007, viewed 316 times

• Learn How It's Impossible To Fail At Love
  Usually relationshiops start out wonderfully and everyone feels that finally, they've found the "one". When problems come up, down the road, no one knows exactly where the love has gone. But, difficulties and pain arise oly because we do not know the simple laws of love. Once these laws are known and practiced, it's impossible to fail at love.
  Published 11May2007, viewed 392 times

• How To Feed The Hungry Heart
  Most of us live our lives hungry for love, praise, attention and success. Bbut no matter how much we do, or how we seek, after we receive what we have been looking for, we feel empty within. Then the search continues. This article explores what is necessary to find true fulfillment. Exercises are included.
  Published 01May2007, viewed 328 times

• How To Reject Rejection
  Rejection is one of the most painful experiences in relationships. This article shows what causes us to feel rejected, and offers steps to take to eliminate this experience in our lives. Exercises included.
  Published 14Mar2007, viewed 360 times

• Renewing Your Love For Each Other
  While it is easy to become embedded in routines, this can also numb us to what's going on both within ourselves and in our relationships. In order for relatoinships to thrive it is necessary to put aside quality time both for oneself and one'sr partner and follow steps to continually renew your love. This article discusses this process and offers two basic steps in keeping things alive and fresh.
  Published 10Feb2007, viewed 394 times

• From Anger To Peace of Mind
  Anger is a serious problem for one in every five Americans. Today we fear all kinds of external enemies. It is often not so easy to see that our greatest enemy is the anger we carry within. This article, based on the award winning book The Anger Diet, describes the 24 forms of anger and show us how to eliminate some of them right on the spot.
  Published 29Jan2007, viewed 351 times

• Journey Through Illness And Beyond
  Many questions arise in our minds and hearts when someone close to us is ill. These questions have many different answers, and arise in many ways. It is essential that we face these questions in order to be able to be with the person who is ill in the most healing way possible. This article explores the different questions that arise, and the journey we go on during illness. An exercise is included.
  Published 25Jan2007, viewed 376 times

• Creating Workplace Harmony: Discover and Release Hidden Causes of Tension
  Anger has turned into an epidemic in our world together. However, it is not difficult to release tension and create harmony in your enviornment and relationships if you understand the basic truths about anger, and how to make new choices in your life. Once we become aware of the underlying causes of our upsets, it is a simple matter to replace negative perceptions and behaviors with behavior that creates well being for all.
  Published 19Jan2007, viewed 406 times

• Top Communication Problems And How To Solve Them
  Without effective communication, no relationship stands a chance. Although we "communicate" all day long, most of our communication goes unheard. In order to remedy this, we must understand the 5 top communication problems, the different reasons why people communicate and the effect it has. We must also learn the secrets of listening and really hearing what it being said.
  Published 31Dec2006, viewed 416 times

• The Different Ways Men Say "I Love You"
  Men express their love for women in many ways. And yet, unless some women hear those precious words, "I love you", they feel something precious is missing. This article describes the different ways in which men express their love and what saying "I love you" means to various kinds of men. This is an exploration of what it means to love and feel loved.
  Published 30Dec2006, viewed 1758 times

• Why Men Leave (Common Reasons Men Leave Relationships)
  There are many reasons men leave relationships, and most women suffer greatly when this happens. They do not understand why it has happened and usually blame themselves. Therefore, it is tremendously helpful to understand the man's psychological dynamic, what it is that causes him to leave, where the trouble lies. This article offers a overview of the common reasons men leave and how to handle them.
  Published 12Dec2006, viewed 513 times

• 5 Tips for Constructive Anger Management at The Workplace
  Anger can be a lethal force at the workplace, undermining atmosphere, productivity and workplace relaitonships. Based upon her new book, The Anger Diet, Dr. Shoshanna provides five essential steps to take to balance workplace relationships and allow you to easily turn negative feelings into constructive workplace behavior.
  Published 25Nov2006, viewed 1858 times

• The Perfect Person
  We all want love, but when we find it so many run in the opposite direction. This article explores what is is we look for in love, who the perfect person is and where we can truly find them. The article offers exercises to show us what it is we do to keep love away, and how simple it truly is to find just what we want and need.
  Published 18Nov2006, viewed 701 times

• 7 Steps For Melting Anger On The Spot
  Anger is a lethal force that undermines our lives in many ways. This article explores what anger actually is, where it comes from and how it manifests. It also offers 7 specific steps for dissolving anger easily.
  Published 11Oct2006, viewed 485 times

• How To Handle Change Beautifully
  We come into life empty-handed and then begin to grab and hold onto everything. This articles describes how to be comfortable with change. We see why we grow so attached and how to naturally let go so that when change comes, as it inevitably must, we are able to accept it graciously and move forward.
  Published 19Sep2006, viewed 359 times

• Nourishing Ourselves and Others In Relationships (The Zen Way)
  It's delicious to feel well nourished in relationships. There's a hunger we have for all kinds of warmth, kindness and appreciation. However, most of us go about getting our needs met in the wrong way. Our focus is always upon what we are "receiving". This article shows how we can always feel fulfilled in relationships, no matter what. Exercises are included.
  Published 30Aug2006, viewed 480 times

• A Few Common Reasons Men Leave
  There are many different reasons why men leave relationships or refuse to settle down. When these reasons are understood, it is much easier to deal with what is going on. Many women blame themselves for what has happened. However, usually the reason a man leaves has nothing to do with them. This article presents some of the common reasons men feel compelled to leave.
  Published 31Jul2006, viewed 448 times

• The Different Ways Men Say "I Love You"
  Most women won't feel happy unless they hear their men say "I love you" directly to them. But men express their love in many different ways. This article explores the different ways in which men say I love you, and what love actually means to them. When women understand this, a great deal of upset can dissolve easily.
  Published 07Jul2006, viewed 740 times

• Why Men Leave (The Fantasy Relationship)
  Some men never say good-bye to one woman without having a few more in the wings. This article explores one of the reasons men leave relationship, because they're involved with fantasy loves. Some believe they don't have what it takes to keep a woman happy, and instead build short term fantasy loves that give them the illusion that they are wanted and everything is all right. When the fantasy ends, they're out of there.Find out more.
  Published 12Jun2006, viewed 576 times

• 4 Steps To Finding Joy In Your Relationships
  Usually we enter relationships hoping they will make us happy. When our needs and wants are met and fulfilled, we feel good. Although this kind of approach to relationships is common, it iusually brings disappointment.In order to base our lives and relationships on a solid foundation we need to understand the crucial difference between happiness and joy. This article points this out and offers specific steps to take in living the difference.
  Published 17Mar2006, viewed 430 times

• Six Important Facts No One Tells You About Relationships
  Most of us have dreams about what relationships are, or will be like. Then we becme disappointed or afraid when things unfold differently. In this article, Dr. Shoshanna clearly states 6 important facts about relationships that you need to know before entering into them. Armed with this information, you will be better able to deal with inevitable ups and down.
  Published 26Feb2006, viewed 498 times

• 4 Secrets Men Keep And Why You Should Let Them
  Many women believe that if they are close to their man they should know everything about him. Not only is this untrue, but it is one of the main reasons relationships develop difficulties. In the very best of relationships, each partner has the space to have their own past and secrets. This article explains which secrets a man often needs to keep and why. It shows how to create boundaries where all feel valued and respected.
  Published 08Feb2006, viewed 404 times

• When Your Partner Strays (Why It Happens, What To Do)
  Infidelity and the threat of it is the largest single issue that threatens relationships. Many wonder why it has happened, what to do and if it is possible to really re-build trust again. This article addresses these questions and offers specific answers and guidance about what to do. It is based upon Save Your Relationship (21 Basic Laws of Successful Relationships).
  Published 26Jan2006, viewed 412 times

• How To Put An End To Rejection
  Rejection is one of the most painful experiences in relationships, both from others and from ourselves. In fact, if we look closely, it is easy to see that we reject most of what life brings. As this is such a common experience for many, it is very important to ask how we can put an end to rejection, what steps are there we can take? This article offers specific steps and guidance in doing this.
  Published 17Jan2006, viewed 367 times

• Simple Steps To Having Healthy Relationships
  So many relationships start out wonderfully, and then, before you know it, your wondering where the love has gone. Your think that you've failed. However, when you know the proven laws of successful relationships, and how to practice them, happy and satifying relationships become the norm, not the exception. You then can mend a broken relationship, or build a new relationship that will weather difficulties, and grow better as time goes by.
  Published 11Jan2006, viewed 423 times

• Why It's Impossible To Fail At Love
  So many relationships start out wonderfully, and then, before the partners know it, they're wondering where the love has gone. They think that, they've failed at love. However, when you know the simple laws of love and how to practice them, it's impossible to fail at love. You then can build a relationship that will weather any storm.
  Published 06Jan2006, viewed 435 times

• New Beginnings (Zen Steps To Starting Fresh)
  Along with the joy and excitement of the New Year's season, a feeling of sadness often exists. It is important to understand what this sadness comes from, how to let go of the old, and what steps to take to start really new. This article, offers specific, unfailing steps to take to making the new year, and your life, really new.
  Published 04Jan2006, viewed 453 times

• How To Grow A Zen Child (Growing Happy, Healthy Children Naturally)
  When children are raised naturally, in keeping with their own true hearts, it is common for them to be healthy, expressive and creative. This article shows how to apply the principles of Zen to raising your child, and in the process growing happy yourself. Specific steps are included. Article is by well known psychologist, author and Zen practitioner.
  Published 29Dec2005, viewed 436 times

• Discover Practical Steps To Falling In Love
  We are meant to live a life of love. However, no matter how successful some are in other aspects of their lives, they don't feel it's possible to have the same success in love. This article shows you why that isn't so, and what steps to take to open up to falling in love. They work every time.
  Published 23Dec2005, viewed 465 times

• How To Stay Calm When Life Isn't
  No matter what is happening in the world around is, it is never necessary to become caught in depression, fear or other negativity. We are not victims of the world we see, but have the ability to take charge of how we respond. This articles shows how to do it with techniques of Centering and the wonderful effects they have
  Published 17Dec2005, viewed 411 times

• The 7 Unfailing Laws of Successful Relationships
  There are 7 simple laws that are the foundation of all happy and successful relationships. Once we learn and practice these laws, it is easy to build a foundation for relationships that can withstand any storm. This article describes the basic laws, why they are important and how to practice them.
  Published 11Dec2005, viewed 442 times

• The Truth About Life's Challenges (Living By Zen)
  In the midst of our lives there comes a moment when we stop and wonder, "Is this all there is?" Is there another way to deal with life's challenges which will bring contentment and joy? This article offers a completely new approach, and presents a tatse of Zen principles and practice and how they may be applied to our everyday lives.
  Published 02Dec2005, viewed 465 times

• How To Stop The Fighting In Your Relationship
  For some fighting is the fire that keeps them and their relationships alive. It lets them know others care. They are not aware of the toxic effects of anger and how they can become stuck in a battle that never ends. This article explains what we get out of fighting, and offers specific steps to stopping it and having the relationship you truly want. It is based upon Dr. Shoshanna's book, The Anger Diet (30 Days to Stress Free Living).
  Published 01Dec2005, viewed 479 times

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