Article Directory :: Authors :: C :: Brooke Castillo Articles

Articles by Brooke Castillo

• Food is Not Your Friend
  Emotional eaters sometimes talk about food as if it is a friend. It isn't.
  Published 22Aug2007, viewed 268 times

• 10 Weight Loss Tips for Permanent Weight Loss
  This is a top 10 list for losing weight based on Brooke Castillo's book, "If I am So Smart, Why Can't I Lose Weight?"
  Published 17Jul2007, viewed 347 times

• Diversify Your Joy to Lose Weight
  This is an excerpt from "If I am So Smart, Why Can't I Lose Weight." How diversifying joy can help you lose weight.
  Published 07Jul2007, viewed 348 times

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