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Articles by Christine Crotts

• Learn How To Read Your Blood Cholesterol Report
  It seems like everyone these days is concerned about cholesterol. Whether it is the marketing of the food industry or because it is something we really need to be thinking about, cholesterol levels are now becoming more popular than blood pressure numbers. Now that everyone is considering their cholesterol levels it is important to understand what those numbers mean.
  Published 13Jul2011, viewed 398 times

• Can Apples Help Reduce Cholesterol?
  It has been known that eating certain foods can have an effect on the amount of cholesterol in your blood. Doctors are becoming aware that some certain foods effective lower cholesterol. One of these foods is the apple. There is still research being done to provide more proof and to find out how much difference can be made by eating apples, but what has been shown so far indicates that apples lower cholesterol.
  Published 12Jul2011, viewed 283 times

• Eggs May Not Be As Bad For Your Cholesterol As You Thought
  For decades eggs have gotten a bad rap. They have been blamed for high cholesterol and have been placed on the 'do not eat' list for anyone wanting to control cholesterol levels. However, recent studies and a better understanding of cholesterol is making many experts and doctors question this old way of thinking.
  Published 11Jul2011, viewed 113 times

• Almonds - How They Help To Fight Cholesterol Levels
  While many nuts are included as being good for your heart, one nut stands above the rest. That nut is the almond - though, almonds are technically seeds and not nuts. Are almonds good for you?
  Published 11Jul2011, viewed 134 times

• What You Put In Your Breakfast Bowl May Help Lower Your Cholesterol
  It is becoming more and more common for people to get the news from their doctor that their cholesterol level is high. So, now that you have the bad news what can you do about it? Unless you have very high levels, an effective and easy way to lower your cholesterol quickly is by adjusting your diet. One of the best changes you can make is based on what you put in your breakfast bowl.
  Published 02Jul2011, viewed 157 times

• The 3 Classes Of Prescription Cholesterol Drugs
  Hearing from your doctor that you have high cholesterol can be scary news. Most people know that having high cholesterol can lead to heart disease and eventually a heart attack or stroke. While there are several methods that you can try to reduce your numbers, such as exercise and diet, many people look into the medication options available. What drugs are available to lower cholesterol, and which ones may be right for you?
  Published 21Jun2011, viewed 146 times

• Adopting A Child Who Has Been Sexually Abused
  For parents who consider adopting an older child, they may be asked to consider adopting a child who has been sexually abused. This might immediately invoke a "no" answer in your head, but before you give your actual answer to the agency worker, ask if you can take some time and think through that before you decide.
  Published 10Jun2011, viewed 226 times

• Using Exercise As Treatment For Depression
  When a person is diagnosed with depression the most common treatment solutions include medication and therapy. While these treatments do offer help for those suffering with depression, many doctors are considering the incorporation of exercise within their treatment plan.
  Published 08Jun2011, viewed 126 times

• The Essential List Of Low Carbohydrate Foods
  Most of the new diets on the market push the idea that carbohydrates (also known as carbs) are a leading cause of weight gain. While this can seem like common sense once you study nutrition, the following is a short list of foods that have low amounts of carbohydrates:
  Published 08Jun2011, viewed 338 times

• Learn To Choose Foods With Vitamins To Combat Depression
  If you are not getting enough vitamins from your diet you can consider changing your diet or taking supplements. The following vitamins for depression, and their sources, should be considered when you are suffering from forms of depression, such as seasonal affective disorder:
  Published 08Jun2011, viewed 171 times

• 4 Causes Of Thumb Joint Pain And How To Prevent It
  Many people have to deal with a pain in their thumb joint on a regular basis. While this may be a common injury, most people are not familiar with what is causing this pain. Below are four common causes of thumb joint pain:
  Published 08Jun2011, viewed 324 times

• Making Your Own Soap For Eczema - 5 Easy Steps
  It is possible to locate special soaps that you can purchase to treat eczema, but these can be quite expensive and sometimes hard to find. The best thing to do so that you can ensure a ready supply and so you can save some money is to make your own soap for eczema.
  Published 08Jun2011, viewed 189 times

• Nose Screws - One Option To Consider At The Piercing Shop
  The nose screw is very small jewelery which is normally made out of bent metal and can be placed through an already pierced hole which may be on either side of the nose. It is generally worn by women of all ages.
  Published 04Jun2011, viewed 208 times

• 5 Foods To Consider For A Colon Cleanse
  The colon is the last stop for the foods that you eat. While the body makes use of the nutrients found within the food you ingest, the colon is left with the waste. This waste is full of toxins. Over time, these toxins will build up within the colon. For the best health, it is best to perform some type of cleansing of the colon. This can be simply performed by choosing the best foods for a colon cleanse.
  Published 04Jun2011, viewed 152 times

• Lemonade Detox Diet - 5 Facts To Consider
  So, you have decided to lose some weight. You go online to search for some sort of plan or diet and you quickly realize that there are literally hundreds, if not thousands of different options to choose from. One of these options that you will come across is the lemonade detox diet.
  Published 04Jun2011, viewed 304 times

• The Symbolic Meanings Behind Skull Tattoos
  When a person wants to choose a tattoo in order to look and make him feel tough, it is common for them to choose skull tattoos. There are several varieties of these tattoos available in the tattooing world. Even though the general public may currently associate skull with fearless attitude and death, it is not always true.
  Published 02Jun2011, viewed 1103 times

• Acne Light Therapy - 5 Questions Answered
  If you have acne and don't respond to the traditional treatments of prescription creams and antibiotics, acne light therapy could be the solution for you. There are a lot of questions surrounding this relatively new treatment.
  Published 02Jun2011, viewed 181 times

• 7 Reasons Why People Choose Star Tattoos
  People who wear star tattoos often wear them for different symbolic reasons. While for some star tats are worn just for its twinkling 3D appearances; some others wear them to relate their lives with the different metaphoric meaning of the stars.
  Published 02Jun2011, viewed 567 times

• Asperger's Syndrome - 7 Available Treatments
  While there is no cure for Asperger's, there are treatments available to minimize its impact. Asperger's treatments vary widely and not every treatment will work for every individual. Here are some treatments that are available:
  Published 02Jun2011, viewed 162 times

• Butterfly Tattoos - 8 Different Symbolic Meanings Of This Classic Tattoo
  There are quite a number of reasons as to why people choose to own a butterfly tattoo. While with some woman the shape of the butterfly is symbolic and it helps them to represent a particular moment in their lives, to others it's just because butterflies are so colourful creatures that they make wonderful and gorgeous tattoos. So what is so traditionally symbolic about butterflies?
  Published 28May2011, viewed 580 times

• Treating Acne With Toothpaste - A Simple 3 Step Process
  If you have been searching for acne relief it is likely that you have heard of using toothpaste. While there is debate on the effectiveness of this treatment, the only way for you to find out for yourself is to try it. The following tips will provide you with tips on how you may be able to cure your pimples by using toothpaste.
  Published 28May2011, viewed 262 times

• Tongue Piercing Aftercare - 13 Tips To Prevent Infection
  There are several important factors that must be taken into account before getting your tongue pierced. Before you even step foot into the piercing shop you must have substantial knowledge about the aftercare that you will need to perform. Here are a few tips that would make your piercing easier for you and get yourself healed up within the minimum possible time.
  Published 28May2011, viewed 627 times

• 5 Reasons For Why Diabetics Should Wear Medical Alert Bracelets
  Medical alert bracelets serve a very important function for those who wear them. Diabetics are especially at risk since incorrect treatments can easily put them into a diabetic coma. In an emergency, it is important that those with diabetes have a way to convey their condition to the people around them. Here are five reasons that wearing a medical alert bracelet is a good idea for diabetics. Let your bracelet speak for you when you can't.
  Published 27May2011, viewed 369 times

• 5 Tips To Help You Choose A Diet For A Colon Cleanse
  Following a colon cleanse diet can benefit you in many ways, including boosting energy, improving skin, eliminating constipation, ending bad breath and help you to lose weight. Here are the steps to follow a diet for a colon cleanse:
  Published 25May2011, viewed 152 times

• 4 Different Cross Tattoos To Consider
  Cross tattoos are one of the most popular of all tattoos worn by people around the world. It is advised that while you permanently ink a tattoo on your body, you must always reconsider your belief and feelings about the tattoo form as it shall be with you for the rest of your life.
  Published 25May2011, viewed 367 times

• 4 Myths Regarding Breastfeeding And Weight Loss
  There is a general understanding that breastfeeding helps new moms to lose their baby weight faster than non-nursing moms. The underlying concept to this idea is that nursing burns enough calories to effect weight loss. Is there any truth to this?
  Published 21May2011, viewed 293 times

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