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Articles by Cindy Lewis

• Fighting Sugar Addiction - Good and Bad Carbohydrates At War
  Fighting a sugar addiction does not need to mean eating boring foods. However, the first step in going sugarless is knowing what carbs are bad and which ones are carbohydrates that are good. Cindy Lewis helps you begin on your path to ending your addiction to sugar.
  Published 05Mar2006, viewed 413 times

• Life After Sugar: Complex Carbohydrates Made Simple
  The first step toward a sugar free life style is to know what carbohydrates really are and why so many people prefer a high protein diet. Before eliminating sugar, one must understand the importance of having nutritional carbohydrates in their diet.
  Published 01Mar2006, viewed 356 times

• Holiday Diet Challenges - 9 Tips To Survive This Season
  Holiday diet tips. How to not suffer a diet setback over the holidays.
  Published 21Nov2005, viewed 281 times

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