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Articles by Craig Ballantyne

• No Cardio! Interval Training for Fat Burning
  No cardio workouts, only interval training for fat burning. That is the secret to fat burning!
  Published 17Jul2008, viewed 571 times

• 5 Secrets to Burning Stubborn Female Body Fat
  Secrets to burning stubborn female fat.
  Published 01Jul2008, viewed 367 times

• Warning: 10 Tips for Safe Workouts
  Tips on training safe.
  Published 12Jun2008, viewed 356 times

• Cardio Compared to Intervals for Fat Loss
  cardio vs. intervals for fat loss
  Published 06Jun2008, viewed 297 times

• Secret Goal Setting Method for Fat Loss
  Reverse goal setting for weight loss.
  Published 03Jun2008, viewed 274 times

• What Are Fat Burning Interval Training Workouts?
  Fat burning interval training workouts
  Published 28May2008, viewed 391 times

• Quick Nutrition Tip for You
  Nutriton for fat loss with meal plan
  Published 26May2008, viewed 408 times

• Top 10 Total Body Fat Burning Circuit Exercises
  The best fat burning bodyweight circuit exercises.
  Published 22May2008, viewed 5698 times

• Top 5 Fat Burning Exercises
  The best 5 fat burning exercises.
  Published 21May2008, viewed 439 times

• Fat Loss Exercises for Obese Men and Women
  Fat loss workouts for obese men and women.
  Published 07May2008, viewed 3359 times

• Why You Need Politically Incorrect Workouts to Lose Weight
  Lame fat loss articles result in lame fat loss. Choose the politically incorrect way instead.
  Published 06May2008, viewed 283 times

• How I Stumbled Across the Best Fat Burning Workout Ever
  Fat burning workouts - the best one ever.
  Published 02May2008, viewed 1459 times

• Fat Burning Bodyweight Workouts
  Bodyweight workouts from mens health magazine for fat loss.
  Published 01May2008, viewed 359 times

• The Truth About Fat Loss
  The truth about fat loss revealed by Men's Health expert.
  Published 29Apr2008, viewed 332 times

• 300 Workout Versus the Bodyweight 500 For Fat Loss
  The 300 vs 500 workout comparison.
  Published 28Apr2008, viewed 548 times

• Best Ab Exercises for Building 6-Pack Abs
  The best ab exercises for getting a flat stomach.
  Published 24Apr2008, viewed 683 times

• Male Vs Female Fat Loss - Who Has It Easier?
  Male and female fat loss programs both need strength and interval training.
  Published 23Apr2008, viewed 338 times

• What If You Gained 10 Pounds This Weekend?
  How to prevent weight gain and lose fat.
  Published 21Mar2008, viewed 280 times

• Cardio Doesn't Work. Here's Why...
  The truth about cardio! Myths busted!
  Published 17Mar2008, viewed 304 times

• Fat Burning Zone And Spot Reduction Exercises
  Fat loss truth! Myths busted!
  Published 08Mar2008, viewed 349 times

• Bodyweight 500 Fat Burning Exercises
  Why bodyweight exercises are best for fat burning and getting lean.
  Published 18Feb2008, viewed 363 times

• Bodybuilding Cutting Exercises are a Fitness Myth
  Cutting exercises are not what you think they are!
  Published 07Feb2008, viewed 383 times

• Tiger Woods Strength Training Workout
  The workout program of Tiger Woods - how to lose fat and build strength for golf.
  Published 04Feb2008, viewed 458 times

• 7 Travel Tips for Fat Loss
  Travel workout tips for fat burning.
  Published 01Feb2008, viewed 339 times

• 5 Simple Nutrition Rules for Fat Loss
  Simple nutrition changes for weight loss.
  Published 29Jan2008, viewed 324 times

• Lose All the Weight You Want
  How to acheive permanent weight loss through goal setting.
  Published 28Jan2008, viewed 284 times

• 7 Ways to Get Motivated For Your Workout
  The best ways to get motivated and stick to your workouts
  Published 24Jan2008, viewed 308 times

• Best Ways to Do Intervals
  How to do interval training with and without equipment
  Published 22Jan2008, viewed 362 times

• Cardio Sucks! Do Interval Training for Fat Burning
  Interval training is better than cardio. Here's why.
  Published 20Jan2008, viewed 6172 times

• 3 exercises that don't work
  Turbulence Training fat burning workouts and fat loss exercises.
  Published 19Jan2008, viewed 442 times

• 3 Tips to Burn Fat
  Turbulence Training
  Published 17Jan2008, viewed 368 times

• Bodyweight 100 Workout
  The tough bodyweight 100 challenge from Turbulence Training and Men's Health magazine.
  Published 14Jan2008, viewed 3873 times

• Ab Exercises Are A Joke
  The truth about abs!
  Published 09Jan2008, viewed 389 times

• Fat Burning Workouts For Women
  Fat burning workout info for women.
  Published 08Jan2008, viewed 391 times

• #1 Missing Factor in Weight Loss Programs
  Find out the #1 missing factor from most fat loss programs. This is the secret to success.
  Published 07Jan2008, viewed 358 times

• 5 Exercises For A Better Butt
  The best exercises to build a better butt and use in your fat burning workouts.
  Published 05Jan2008, viewed 735 times

• 90 Day Fat Loss Plan
  Here are the best tips for your 90-day fat loss transformation.
  Published 19Dec2007, viewed 370 times

• How to Lose Manboobs
  The truth on how to eat and exercise to burn the chest fat and get rid of your manboobs.
  Published 11Dec2007, viewed 503 times

• Top 7 Interval Fat Burning Programs
  All about interval training - how to do it if you are a beginner and what interval training programs work best for fat burning.
  Published 27Nov2007, viewed 799 times

• How to Get 6-Pack Abs & Lose Stomach Fat
  Step by step guidelines to get better abs and lose stomach fat fast.
  Published 26Nov2007, viewed 665 times

• How to Burn Fat in Hotel Workouts
  Here's how to lose fat and build muscle while you are traveling. This is a no excuses plan for having a good workout in a hotel gym - or even your hotel room!
  Published 14Nov2007, viewed 1007 times

• 300 Movie Workout vs The Bodyweight 500 Workout
  Announcing a new and improved, bodyweight-only version of the 300 movie workout that whipped men into Spartan shape. Men's Health expert Craig Ballantyne has put together a workout he calls the "Turbulence Training Bodyweight 500" and its just as tough as the original 300 workout. Try the bodyweight 500 workout today!
  Published 09Nov2007, viewed 8525 times

• The Truth About Fat Burning Cardio
  Find out why I think it is stupid that researchers believe splitting your cardio workouts up helps burn more fat. Then find out the better way to lose belly fat...
  Published 06Nov2007, viewed 665 times

• 29 Exercises You Can Do At Home to Burn Belly Fat
  If you want to burn more belly fat, then download the free report, "The Dark Side of Cardio" from www.TurbulenceTraining.com. Craig Ballantyne exposes fat loss myths and useless foods that make you gain fat. Plus, you'll get fat burning exercises to lose stomach fat and sculpt your body.
  Published 30Oct2007, viewed 3717 times

• 3 Ways to Lose Stomach Fat
  Say goodbye to long slow boring cardio and learn about three new ways to burn belly fat and lose stomach fat. Get a faster workout with these three little-known techniques. All in a workout from Men's Health expert, Craig Ballantyne.
  Published 28Oct2007, viewed 1384 times

• Secret Cardio Method Burns Belly Fat
  Find out the better fat burning alternative to slow cardio. This research proven, little known, secret of the world's top fitness experts will help you burn maximum fat in minimum workout time.
  Published 24Oct2007, viewed 573 times

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