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My Child with Aspergers Has Anxiety And Night Terrors

By Dave Angel

Republish: EasyPublish™ Published: 28Apr2011 Word count: 469 Viewed: 718 time(s) Get Free Content For Your Site

Question

I would love to know how to deal with anxiety in Aspergers Syndrome children. I have a son, 6 year old, who suffers anxiety and night terrors. The anxiety can get so bad at times that my poor son will throw up out of fear.

Answer

Aspergers anxiety contributes to sleep problems. Although sleep problems are not part of the diagnostic criteria for autism, sleep problems seem to go hand in hand with autism. Many parents report that their autistic children suffer from disturbed sleep. A new study from the University La Sapienza in Italy shows children with Aspergers Syndrome have more sleep problems than average children. Dr. Olivero Bruni, the researcher, found that children with Asperger's Syndrome have a high incidence of sleep disorders. They also demonstrate problems like getting to sleep, restlessness and daytime sleepiness. The study, published in the journal SLEEP, November 1, 2007, states that 50% of the children with Aspergers Syndrome didn't want to go to bed, 75% needed a light or television in the bedroom, 87% had difficulty getting to sleep, and 75% fell asleep sweating.

There are many medications available that can help your son with Aspergers anxiety and sleep. Some of the most popular ones are Seroquel, Klonopin, Celexa and some selective serotonin re-uptake inhibitors. Melatonin is a natural supplement that is also known for helping to aid with sleeping well. Avoid using Singular, which is generally used to treat asthma and allergies. Singular has been known to cause night terrors for children. Some users have also reported having vivid dreams and night terrors while taking a drug called Strattera. Keep in mind that some medications can cause night terrors, so look at all the medications your child might be taking. Be sure to talk to your doctor about any medications, before taking action.

Another way to address Aspergers anxiety is with exercise. Children and teenagers who spend two to three hours a day in active exercise sleep better and longer. The physical activity contributes to sleepiness. So make sure your son gets plenty of physical exercise during the day. Just keep in mind that some Aspergers children can have nightmares or night terrors when they are over-tired, as well. Find the right amount of exercise and stick to it.

There is also evidence that keeping a journal can help with sleeping. Putting your thoughts and worries down on paper helps to process those thoughts. Then your brain does not have to process them all at night, which can contribute to nightmares. Try having your son work out his Aspergers anxiety and worries on paper, with either journaling or drawing. You might also talk to him and journal for him. Professional counseling might be called for if you child continues to have night terrors. Consult with your doctor.

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