Article Directory :: Authors :: B :: Dennis Brown Articles

Articles by Dennis Brown

• Have you reached an anoying plateau in your diet?
  A brief examination of the reasons for reaching a plateau in dieting,coupled with practical advice on how to deal with it.
  Published 01Dec2007, viewed 302 times

• 10 Tips to Improve Your Fitness Health
  Here we give an outline on improving your health whilst improving your fitness levels. This is of course a very important consideration, as it is no use being technically at the peak of physical fitness if your overall health is sufering.
  Published 21Nov2007, viewed 254 times

• Wellness and fitness are not the same thing
  Wellness and fitness are not the same thing. Takes time to point out that fitness is not the be-all and end-all when it comes to health matters, as wellness is state of overall bodily harmony.
  Published 14Nov2007, viewed 250 times

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