Articles by Dianne Maurer
- Overcome Emotional Eating
Apart from eating to satisfy physical hunger, people also eat to satisfy an emotional craving. The term emotional eating encompasses a whole range of behavior around food and includes, eating to satisfy and particular emotion, eating as a distraction from something, eating as a habit, eating to feel in control, eating unconsciously and for subconscious reasons. Published 10Nov2009, viewed 173 times
- Creative Visualization For Weight Loss
You can achieve anything you can visualize; you can gain financial independence, successful interpersonal relationships, a new job, lose all that weight you been trying to lose for years or even improve your golf swing! Almost anything that you want to accomplish can be facilitated by the techniques of creative visualization. Published 10Nov2009, viewed 384 times
- Why do 99% of all diets fail?
Most of us who have been on a diet, find dieting a real challenge. There are endless studies and statistics that tell us 95% - 99% of all diets fail in the long term. This article looks at why we keep making the same mistakes over and over again, we get fatter and hungrier and the diet industry gets richer. Published 05Nov2009, viewed 373 times
- Weight Loss and Your Subconscious Mind
We all have within us an incredible ability to achieve whatever we set our minds to, the one main obstacle standing in the way of you achieving your goals is you. Discover how your subconscious mind can help or hinder you in your weight loss efforts. Published 05Nov2009, viewed 1052 times
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