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Article Directory :: Health & Fitness Articles
Some people naturally have dark circles under their eyes, while others acquire them as they get older. The problem with dark circles is that they tend to make us look older or make us look tired even if we are not.
Causes of Dark Circles :
The area underneath the eyes is much thinner than it is anywhere else on the face. It is, therefore, more delicate and translucent so that the blood vessels are visible in this area. But what causes those dark circles that make you look older and tired even when you are feeling great - and aren't that old either? Let's look at what causes these dark circles:
Lack of Sleep - When you are really tired, your skin is much paler thus the area around the eyes shows up more and often looks dark since it's so thin.Aging - As we get older the delicate area under the eyes becomes even thinner so that dark circles are more prevalent.
Stress - If you are stressed emotionally, it takes a toll on your Allergies - Allergies often cause your eyes to be itchy and watery so you rub them and increase the possibility of dark circles.
Sun Exposure - Damage from the sun will weaken the skin and can increase the changes of dark circles and other dark spots on the skin.
Dehydration - If you do not keep your skin hydrated, it contributes to the effects of dark circles.Genetics - The area underneath the eyes is more noticeable because fair skinned people are more prone to dark circles.
Solutions to Dark Circles under the Eyes:
There is no easy solution to ridding the dark circles underneath the eyes as it is often genetic but there are some tips that will help to alleviate the problem and reduce the dark circles. Most of these are easy fixes that can be done without cost and will help you to feel better.
Sunscreen, Hats and Sunglasses - Regular use of sunscreen is essential to protect this delicate area of the skin and you should ensure that you use a protective strength of 30+. A hat and sunglasses will also offer further protection.
Keep Hydrated - Drinking lots of water and/or eating fruits high in water like grapes will keep this area hydrated and protected.Vitamins - Taking Vitamin C or applying it directly to the area beneath the eyes will strengthen the skin.
Eye creams with Vitamin K and Retinol will help to reduce constricted blood vessels in this area and strengthen the skin as well.
Dr. Farid Mostamand, author of ageless skin obsession and founder of Focus Medical Spa bring you the latest research in the treament of dark circles around the eyes and give you the knowledge to chose the best eye cream to effectively treat your dark circles and puffy eyes
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More articles by Dr. Farid Mostamand
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