Articles by Duanphen Singhaphan

The Essentials and Benefits of Address Labels
An address label might not be a big deal to some and would be totally unnoticeable to many but its benefits and advantages have made people realize the value of having their own address label. These labels served to be person's way of telling the world the simple joys of creating an efficient mark towards a more convenient life.
Published 06Jul2008, viewed 231 times

Hair Care Secrets
One thing above all stood out in my mind in my visit with Lieutenant Colonel Nelson R. Moon some years ago at his home in Riverside, California, in company with a lady friend of mine. He told us that "if you want information about good hair care, don't look to any hairdresser for that; instead, look to Native American wisdom of the past to find useful things for the present."
Published 12May2008, viewed 447 times

How to save your blood pressure
Somewhere around 25 million Americans are currently taking high blood pressure drugs of some kind. These medications consist primarily of diuretics, beta-blockers, calcium antagonists, and ACE inhibitors. But they tend to produce some serious side-effects if taken for too long a time: elevated blood sugar, depression, high cholesterols aggravated asthma, potassium deficiency, and cardiac arrhythmia.
Published 11May2008, viewed 356 times

Strengthening Your Own Immunity
Before we can discuss what things will boost your immune defenses, you first of all need to know some of those things which tend to weaken it. Right off the bat, I'd tell you up front and personal that any food loaded with sugar or grease is going to pack a wallop and knock your immune system silly.
Published 26Apr2008, viewed 223 times

Foods And Herbs For Resisting Disease And Fightlng
Back when I was a kid the toy section in most department stores sold kaleidoscopes. These were cylindrical shaped tubes through which you could look at one end. At the opposite end were a few pieces of colored glassy that when turned council form an infinite number of geometric patterns.
Published 25Apr2008, viewed 275 times

Tips for safe blood pressure
Somewhere around 25 million Americans are currently taking high blood pressure drugs of some kind. These medications consist primarily of diuretics, beta-blockers, calcium antagonists, and ACE inhibitors. But they tend to produce some serious side-effects if taken for too long a time: elevated blood sugar, depression, high cholesterols aggravated asthma, potassium deficiency, and cardiac arrhythmia.
Published 22Apr2008, viewed 252 times

Exercise and diet tips
Although bones may seem to be rigid and fixed, they are actually more like muscles, capable of growing or shrinking with use. Each time a bone is moved, it bends ever so slightly, just enough in fact to trigger electrical and biochemical changes that stimulate bone formation. The more force, the greater the bending, and the greater the stimulus for new bone formation.
Published 21Apr2008, viewed 275 times

Foods and herbs for resisting disease and fighting infection
Back when I was a kid the toy section in most department stores sold kaleidoscopes. These were cylindrical shaped tubes through which you could look at one end. At the opposite end were a few pieces of colored glassy that when turned council form an infinite number of geometric patterns.
Published 20Apr2008, viewed 290 times

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