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Articles by Eddie Lomax

• Why Your Workout Without Weights Stopped Working
  Using a workout without weights is an excellent way to improve fitness, burn fat and build a strong, athletic body. But there is one obstacle that must be overcome to get the most of your bodyweight workout. Find out what it is.
  Published 08Jul2009, viewed 248 times

• Athletic Body Training: Why Your Workout Doesn't Result In An Athletic Body
  Many exercisers want an athletic body, but do a workout that will never result in the athletic body they seek. If you want to look like an athlete, your workout needs to improve fitness, build strong muscles and burn fat. And stop training like a bodybuilder.
  Published 06Jun2009, viewed 204 times

• Want To Build Massive Muscle? Shut Up And Lift
  Most guys that want to build massive muscle are making three classic mistakes before they ever set foot in a gym. If you want bigger, stronger, more athletic muscle, here is what not to do.
  Published 30May2009, viewed 306 times

• Bodyweight Training For Athletes Or Just Regular Exercisers?
  Bodyweight training is great for both athletes and the regular exerciser looking to improve fitness, burn fat and build a muscular physique. Don't neglect bodyweight training or you are neglecting an essential key to fitness and performance success.
  Published 28May2009, viewed 235 times

• Best Muscle Building Workout - 3 Major Considerations
  When you want to build muscle, you want the best msucle building workout to get results as fast as possible. but be careful of the muscle building workout your decide to follow... all muscle building workouts are not created equal.
  Published 25May2009, viewed 290 times

• Dumbbell Cardio Is Better Than Aerobic Exercise
  Most exercisers would never consider doing a dumbbell cardio workout instead of an aerobic workout. This is a mistake because dumbbells are a better tool for using the entire body in a way that improves endurance, burns fat and builds an athletic body all in one.
  Published 21May2009, viewed 353 times

• 3 Reasons To Use Bodyweight Calisthenics Instead Of Cardio
  Bodyweight calisthenics are a great option to use instead of your regular cardio. Here are three great reasons to start using bodyweight exercises today.
  Published 21May2009, viewed 414 times

• Use Bodyweight Interval Training Instead Of Boring Cardio
  Bodyweight interval training is better than boring cardio for improving heart and lung power, burning fat and building a muscular physique. Try a bodyweight interval workout today.
  Published 20May2009, viewed 273 times

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