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Articles by Frank Smoot

• "The 10 Commandments Of Weight Loss Success"
  America's tragic 96% weight loss failure rate is due to widespread misunderstanding about what works, what doesn't, and why. This is also why we gain back a heartbreaking 95% of the pounds we manage to lose. Here are 10 guidelines to get your weight loss program on the right track!
  Published 22Jan2006, viewed 1651 times

• "How Blast Past Your Fitness Barriers!" - Part 3
  We'd all love to get fit, stay fit, and have it all be a piece of cake. But in real life, you're going to bump into a few obstacles along the way. Here's how to blast beyond the "Top 20 Roadblocks To Fitness Success," and get the awesome body - and the life - you deserve! (Part 3of 6)
  Published 21Jan2006, viewed 398 times

• "How Blast Past Your Fitness Barriers!" - Part 2
  We'd all love to get fit, stay fit, and have it all be a piece of cake. But in real life, you're going to bump into a few obstacles along the way. Here's how to blast beyond the "Top 20 Roadblocks To Fitness Success," and get the awesome body - and the life - you deserve! (Part 2 of 6)
  Published 20Jan2006, viewed 380 times

• How To Blast Past Your Fitness Roadblocks! - Part One
  We'd all love to get fit, stay fit, and have it all be a piece of cake. But in real life, you're going to bump into a few obstacles along the way. Here's how to blast beyond the "Top 20 Roadblocks To Fitness Success," and get the awesome body - and the life - you deserve!
  Published 18Jan2006, viewed 286 times

• The Top 5 Christian Weight Loss Mistakes
  Most Christians fail at weight loss because they look to "the world" for solutions. More than 95% of America's weight loss efforts fail. God has a much better plan! The "secrets" of success have been waiting there for us all along -- in the Word!
  Published 28Dec2005, viewed 352 times

• Christian And Overweight? That's Not God's Plan!
  A shockingly high number of Christians are overweight or even obese. This is not God's will for us! The Bible not only makes this clear, but also clearly shows us the way out. (This article includes the poem "God In The Mirror.")
  Published 12Dec2005, viewed 390 times

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