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Articles by Glenn Devey

• Guys: How To Get Over A Break Up By Going Through A Threshold
  Cutting the emotional strings to an ex is a painful but necessary move to make in order to start to enjoy life again. In this article we make it quick and easy for guys to put it into practice.
  Published 21Oct2010, viewed 223 times

• Guys: How To Get Over A Break Up By Making Changes
  In this article written especially for guys getting over a break up, we look at some quick and easy changes to make in life, that help to ease and speed up the healing process.
  Published 19Oct2010, viewed 166 times

• How To Get Over A Girl - Right Now
  Most guys want instant tips and help in getting over a girl quickly, and in this article we list 5 things to put into practice right away to stop the suffering.
  Published 16Oct2010, viewed 698 times

• How To Get Over A Girl Who Was "The One"
  Often guys find it hard to get over a break-up with a girl because they thought she was "The One". Is there such a thing, and more to the point could there be more than "One"?
  Published 16Oct2010, viewed 263 times

• How To Get Over A Girl And Still Stay Friends?
  This article busts open the myth of remaining freinds after a relationship has ended. Is it possible? Read on.
  Published 14Oct2010, viewed 584 times

• The Best Way To Get Over A Girl - Being Decisive
  In this article we reveal the secret to getting over a girl quickly and easily - by making firm decisions and sticking to them.
  Published 13Oct2010, viewed 198 times

• Getting Over Your Ex Girlfriend By Using The Ultimate Mind Control Technique
  This article is written for guys dealing with a relationship break-up who need help managing the aftermath of unpleasant thoughts and feelings.
  Published 11Oct2010, viewed 693 times

• Getting Over Your Ex Girlfriend - The Simplest Way To Deal With Jealousy
  Jealousy is a horrible emotion, and one that needs to be controlled and disposed of quickly. It can be done by anyone using this technique, particularly guys recovering from a relationship break-up.
  Published 11Oct2010, viewed 244 times

• Getting Over Your Ex Girlfriend By Avoiding These 5 Thinking Errors
  Here we describe 5 common thinking errors that guys often feel when analysing a break-up, and suggest different ways to view what happened.
  Published 10Oct2010, viewed 514 times

• Getting Over My Ex Girlfriend By Understanding What I'm Going Through
  This article describes the 5 stages of loss that guys experience after a relationship break-up, and describes how there is a light shining at the end of the tunnel.
  Published 24Sep2010, viewed 362 times

• Getting Over My Ex Girlfriend In 7 Simple Steps
  Here we break down the path to a break-up recovery into 7 simple steps for guys to start implementing right away.
  Published 23Sep2010, viewed 185 times

• Getting Over My Ex Girlfriend - The Biggest Lie People Tell You
  This article deals with the topic of empowerment after a break-up, and how taking control of your own future is crucial to survive a break-up.
  Published 23Sep2010, viewed 889 times

• Getting Over An Ex Girlfriend By Following These Four Tips
  Here are four easy to implement steps for guys dealing with the aftermath of a break up.
  Published 16Sep2010, viewed 227 times

• Getting Over An Ex Girlfriend Rapidly
  In this enlightening piece we take a look at a little-know method for dealing with troublesome emotions, left in the wake of a break-up with a girlfriend.
  Published 15Sep2010, viewed 245 times

• Getting Over An Ex Girlfriend - 5 Reasons You Should Take Control Of The Situation
  This article is about taking control of a difficult situation, in order to speed up the road to recovery after a difficult break-up.
  Published 14Sep2010, viewed 220 times

• Getting Over Ex Girlfriends Using This Proven Method
  In this article aimed at guys dealing with a relationship break-up, we take inspiration from the work of Dr. Albert Ellis, and show how to change your thinking to change your feeling.
  Published 09Sep2010, viewed 193 times

• Getting Over Ex Girlfriends With These 3 Golden Rules
  This article features the three golden rules that guys need to adhere to when they are recovering from a relationship break-up and wanting to move on with their life.
  Published 09Sep2010, viewed 175 times

• Getting Over Ex Girlfriends - The Secrets Of A Quick Recovery
  In this articl we provide five little-known tips to assist guys deal with a break up and move on faster.
  Published 09Sep2010, viewed 196 times

• Exercises To Jump Higher - The Secret Science Behind Plyometrics
  Plyometrics can be a confusing term, laced with mystery and jargon to the sportsperson looking to improve their own performance. In this article we de-bunk the terminolgy and clearly explain the why and how of this crucial vertical jumping exercise.
  Published 25Sep2010, viewed 417 times

• Exercises To Jump Higher - The Secrets of Rapid Progress
  For athletes and other competitors, in this short piece we take a look at five different exercises to add extra height to your jumping power.
  Published 24Sep2010, viewed 216 times

• How To Increase Your Vertical By Avoiding These Three Common Pitfalls
  In this piece we have detailed three areas that basketball players need to scrutinise in their training, in order to avoid some common pitfalls.
  Published 23Sep2010, viewed 161 times

• Improve A Vertical Jump By Avoiding These Training Dead Ends
  In this article we focus on some of the training dead ends that basketball players sometimes turn dowm, when training hard to increase their jumping ability.
  Published 23Sep2010, viewed 228 times

• How To Increase Your Vertical By Stealing From The Pros
  In this informative piece, we steal some training methods from the Pro basketball players, and explain how to use them to the reader's advantage to increase vertical jump height.
  Published 22Sep2010, viewed 202 times

• How To Increase Your Vertical in Basketball
  In this easy to read article, we break down a couple of the key components of improving vertical jump height on the basketball court, and challenge the reader to implement them into their training plan.
  Published 22Sep2010, viewed 230 times

• Increase My Vertical: Three Mental Steps To Improving Your Jumps
  In this article we explore the importance of creating positive mental images, and which aspect of training and results to focus on when aiming for an increased vertical jump.
  Published 18Sep2010, viewed 211 times

• Vertical Jump Exercises - How to Stretch Your Hamstrings
  Having loose hamstrings is key to developing explosive vertical jumping power. In this article we take a look at a classic Yoga pose, and how to incorporate it into your training routine.
  Published 18Sep2010, viewed 250 times

• Improve Vertical Jumps Through Diet - The Facts About Protein
  In this piece we break down the dietary requirements for successful vertical jump training and explore the quantities, sources and amounts of protein required.
  Published 18Sep2010, viewed 199 times

• Improve A Vertcial Jump Safely - The Facts About Creatine
  In this article we bust some myths and establish the facts about what creatine is and isn't, for athletes looking to increase their vertical jumping performance through supplementation.
  Published 17Sep2010, viewed 274 times

• Vertical Training Under The Spotlight - Does Your Programme Perform?
  In this piece we step back and take an objective view of what a good quality vertical training plan should cover, and urge the reader to be honest about whether their plan hits the mark or not.
  Published 16Sep2010, viewed 156 times

• Vertical Training With A Great Coach - You!
  In addition to working with an external sports coach, it's possible to develop your own self-coaching skills to stretch your thinking, performance and results to a new level. In this article we take a look at how to do it.
  Published 16Sep2010, viewed 150 times

• Vertical Training In Three Realms - Dream, Performance and Process
  In this thought-provoking article we steal a lesson from Eastern European Olympic Training to go deeper into what drives us to jump to our maximum, and how to leverage it get better results.
  Published 16Sep2010, viewed 159 times

• Vertical Training With The Big Four
  Vertical jump training requires a holistic approach to multiple areas. Those areas interact and function as a catalyst to each other. In this fascinating article, we break down four of the major components and examine each one in more detail.
  Published 30Aug2010, viewed 138 times

• Basketball Jumping - How To Rapidly Improve
  Not all basketball jump programmes are created equal. Whilst practicing to jump is key, there are other elements that will also help or hinder you along the way. We've given you a look into some of the other factors involved in this article, so you can calibrate your own plan and progress against it.
  Published 30Aug2010, viewed 325 times

• Basketball Jumping's Explosive Secrets
  So are there really secrets in basketball jump training? In this article we take a look at which factors most likely affect your vertical performance, and whether there are gaps in your current approach.
  Published 30Aug2010, viewed 190 times

• Basketball Jumping's Three Top Tips
  Professional standard jumps are not out of reach of amateur players. In this article we explore three areas you must pay attention to if you want to get outstanding results in your vertical jump training.
  Published 30Aug2010, viewed 168 times

• Basketball Jumping - Five Key Criteria
  Will you be a wandering generality or a meaningful specific? In this article we take a closer look at some of the finer point of improving your vertical max, and working smarter on the right areas.
  Published 30Aug2010, viewed 205 times

• Vertical Jump Exercises - A Fresh Perspective On Lunges
  Going stale in the gym is one way to slow down your improvement and enjoyment in your training. Read this article to discover four alternative quadriceps exercises to keep you motivated, stretched and gaining power in your jumping ability.
  Published 27Aug2010, viewed 185 times

• Vertical Jump Exercises With Safety And Performance In Mind
  Many athletes know they should be squatting, but don't because it looks kind of hard and a bit dangerous. Squats are hard, but they don't have to be dangerous. Read this article to find out how to squat safely and with intensity, so you can break the glass ceiling on your own peak performance.
  Published 27Aug2010, viewed 238 times

• How To Increase A Vertical Jump With These Five Forgotten Lessons
  Does your workout plan include these old but great training routines? Thousands of world class athletes can't be wrong - find out if you've been missing a trick by reviewing these classic exercises and shock those leg fibres in the tradition of some of the world's greatest jumpers.
  Published 27Aug2010, viewed 337 times

• How To Increase A Vertical Jump By Banishing These Three Toxic Words From Your Vocabulary
  Does the way that you talk to yourself and others about your training enhance or limit your performance? You bet it does. Read here about the three damaging phrases that average performers use when they talk about their training, and how you can avoid the trap to speak like a champion.
  Published 27Aug2010, viewed 239 times

• How To Increase A Vertical Jump By Using The Chain Of Excellence
  What if it was possible to select an excellent jumper and get a "Skills transplant" in half the time or less than it took them to develop it? That's the promise of Accelerated Learning using the Chain of Excellence. Read this article to learn how to apply the technique to your performance on the court.
  Published 16Aug2010, viewed 278 times

• How To Increase Vertical Jumps: A Lesson From The World's Shortest Basketball Coach.... Bruce Lee
  If you keep getting the same results in your jumping performance, it's probably because you're playing with the "brakes on". What did Kareem Abdul-Jabaar learn from Bruce Lee that catapulted his game and career to new heights?
  Published 13Aug2010, viewed 184 times

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