Articles by Guido Housemouser
- Truly Food For Thought - Popular and Powerful Neuro PS
Today, my research has led me to focus on a winning supplement that supports healthy cognitive function, while fighting stress and promoting healthy moods. This supplement also happens to be one that brings droves of people to the internet as they search for it online. It's called Neuro PS. Published 19May2012, viewed 28 times
- Want Joint Comfort and Soft Tissue Support
Glucosamine, Chondroitin, MSM, and Collagen are a group of powerful supplements that support soft tissue and joint health. Today, I'm going to focus on just one of those ingredients -- Glucosamine -- so that we can dive into it a little more deeply. Published 26May2012, viewed 8 times
- Krill Oil - A Powerful, Multi-Faceted Supplement
Krill Oil, because it is so rich in Omega-3 polyunsaturated fats, is very beneficial for your heart. Equally, this divine oil, contains important components like phosholipids and antioxidants. Learn more about this important health supplement. Published 13May2012, viewed 8 times
- Should You Really Be Taking Zinc?
Zinc is found in many foods humans eat, like lean red meat, legumes, and fish (yum). However, the amount of zinc necessary for a beneficial impact is not always easy to get from foods alone. That's why it be well worth your while to consider the benefits of taking a Chelated Zinc supplement. Published 11May2012, viewed 22 times
- Evening Primrose Oil: A Women's Favorite That Also Benefits Men
Let's face it, female humans are, frankly, wonder-women. At home, they take care of the family and perform the majority of the household duties. Sometimes, however, despite their best efforts, women can feel a little less than stellar. It's common to feel achy and uncomfortable. That's why I've found that many people recommend Evening Primrose Oil to ease these discomforts. Read this article to learn the benefits of Evening Primrose Oil. Published 30Apr2012, viewed 39 times
- CoQ-10 Powerful Heart Supplement
February is Heart Health month. The powerful supplement CoQ10 can make a big impact on the functioning and well-being of your heart and related body systems. Read this article to find out benefits associated with CoQ10. Published 24Apr2012, viewed 17 times
- The Magic of Green Tea Extract
Taking preventative measures is key to keeping winter's bugs away. Green Tea Extract can be a powerful way to boost your immune system before and during cold and flu season. Learn the many health benefits of Green Tea Extract. Published 17Apr2012, viewed 25 times
- Fish Oil Good For the Heart, Head and Joints
It's no secret, none whatsoever, that one of my favorite kat-isms is my deep love of fish. Oh, how I do love it! I'd happily consume fish morning, noon, and night with a few mid-day snacks in between. I'm delighted that there is such a wonderful selection of Fish Oil because the next best thing to eating fish is talking about the benefits Fish Oil offers my loving humans. Here are a few of my favorites! Published 08Apr2012, viewed 15 times
- Grape Seed Extract for Cardiovascular Health & So Much More!
The supplement, Grape Seed Extract, is a powerful antioxidant that contains a high level of flavonoids, particularly one called Oligomeric Proanthocyanidins complexes or OPCs that helps support cardiovascular and circulatory health. Find out more about the compelling health benefits of this powerful supplement. Published 31Mar2012, viewed 43 times
- Larch Arabinogalactan: Your Immune System's New Best Friend
A powerful polysaccharide, larch arabinogalactan comes from the Western Larch, a unique pine tree that actually sheds its needles in the fall. Larch arabinogalactan is approved by the FDA as a source of dietary fiber and is also known as a powerful immune booster and immune modulator and, bacteria fighter.
Here's what you should know about larch arabinogalactan -- which we'll just refer to as "larch" for short. Published 26Mar2012, viewed 53 times
- Key Facts About Cranberries -- A Health Champion
Cranberries are packed full of powerful antioxidants. Though they are often used to support urinary health, these colorful berries offer a variety additional health benefits. Published 18Mar2012, viewed 42 times
- Beta Glucan - Mega Immune System Supporter
Your body is a network of remarkable systems and when one tiny, little thing throws your system out of balance, (i.e. stress, not getting enough sleep, too much of a good thing, etc.), your day-to-day health may begin to suffer. Beta Glucan can offer support for your immune system to help your body keep in better balance. Published 17Mar2012, viewed 34 times
- Resveratrol: A Resource for Healthy Aging
We are all aging. No one seems happy about it. Fortunately, there are resources available to support healthy aging. Resveratrol is an antioxidant that slows the aging process and promotes cardiovascular health. Published 07Mar2012, viewed 51 times
- Vegetables: The Key to Good Health
Most modern people don't get enough of the vital vegetables they need for optimum health. Using supplements should not to replace the eating of fresh greens! Please keep grazing, really!! Meanwhile, for those of you who still don't get enough, you might want to consider a supplement that contains some or all of the ingredients listed in this article. Published 01Mar2012, viewed 24 times
- Alphabet Soup: The ABC's of Antioxidants
Antioxidants are vital to a healthy immune response. Here are some quick facts about some potent antioxidants and how they support human health. Published 22Feb2012, viewed 66 times
- Year-Round Support For Your Immune System
Despite the various types of germs the attack the body at different seasons, there are several compounds that can aid the immune response through out the year. Here is a list of key immune boosting agents and their effects on the human immune system. Published 13Feb2012, viewed 29 times
- Healthy Joints After Age 50
As life expectancy continues to improve, there is an increasing need to examine the needs of the aging population. One area to address is joint health. Instead of simply dulling the joint pain with drugs or performing expensive and potentially dangerous surgery, many doctors in Europe and Asia (as well as a small but rapidly-growing group in the United States) are actually increasing joint comfort through nutrition. Published 04Feb2012, viewed 34 times
- Phospholipids -- Supporting Healthy Cognitive Function
As we age, membrane functions slow down, and the membranes themselves are highly susceptible to damage. Brain cell membranes are especially at risk. Wear and tear can cause the decline of memory and cognitive function.
Research in phospholipids, most notably phosphatidylserine, has yielded not only valuable insights on the brain's chemistry, but also on the development of effective supplements to support healthy cognition and the aging brain. Published 29Jan2012, viewed 38 times
- 5-HTP: Healthy Mood-Supporting Favorite
The seasonal chaotic hustle paired with a not-enough-hours-in-the-day attitude can lead to anxiety, sleep deprivation, and weight gain. Learn the possible health benefits found from using HTP-5. Published 22Jan2012, viewed 144 times
- Green Tea - Can 4,000 Years Of Research Be Wrong?
Green tea - you hear about it almost everywhere these days; it's in shampoos, moisturizers and it's in every other beverage you see sitting on the shelves at the grocery store. One could think that this seeming surge in popularity is just another health-craze, but take a look at what the experts are saying about green tea and see if it's something that you should consider as part of your healthy lifestyle. Published 21Jan2012, viewed 72 times
- Elderly May Have Higher Blood Pressure In Cold Weather
Seasonal variations in blood pressure have been recognized among the general population for 40 years, according to background information in the article. However, few previous studies have looked specifically at older adults. Published 08Jan2012, viewed 70 times
- Laughter Is The Best Medicine
In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Here are some insights into the valuable health benefits you can receive by adding more laughter into your daily routine. Published 08Jan2012, viewed 46 times
- Melatonin -- When Good Sleep Really Matters!
It is recommended that adults get at least 8 hours of uninterrupted sleep per night. However, for many, a full night's sleep does not come easily. Find out how the natural sleep aid Melatonin may offer the support the body needs for restful sleep. Published 02Jan2012, viewed 188 times
- How to Build Your Immune System
Winter brings a new crop of seasonal allergies and the prospect of cold and flu for many. Many people wonder how to strengthen the immune system in anticipation of the most active cold and flu season of the year. There are variety of actions one can take to keep their immune response in appropriate balance. While experts may vary in terms of what they suggest, here are four sensible recommendations that most all agree upon. Published 02Jan2012, viewed 48 times
- Do You Know How Much Fiber is Enough?
Few people get enough fiber in their diet these days. Learning how much fiber is an easy step. Understanding which type of fiber works best is another matter. This article provides helpful information about both the amount and type of fiber that your body needs to support optimum health. Published 03Jan2012, viewed 238 times
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