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Articles by Gustaf Eriksson

• How To Use Acupressure For Relaxation
  Using acupuncture is a proven method to unwind tense muscles and give you a feeling of relaxation. In the article I introduce the revolutionary "acupressure mat", which you can use in the comfort of your home. Anytime, anywhere. It works to relieve headache and much more.
  Published 26May2011, viewed 230 times

• How To Stop Your Golf Slice!
  A golf slice is probably the most common mistake made on tee. It will rob you of distance, and of course, it might land your ball in the rough ...But there are some really simple ways to stop slicing. And in this article you will learn the basics of how to stop slicing the ball and lower your scores.
  Published 11May2011, viewed 177 times

• The Importance Of A Good Follow Up In The Golf Swing
  The golf swing is a very complicated body movement. To swing well, hit the ball far and true, and simply enjoy the game, you need to make the swing work without thinking about it. One simple way to make sure your swing ends up well, so you keep your balance all the way through it, is to learn the correct finish position, using this simple drill.
  Published 07May2011, viewed 233 times

• Quickest Way To Better Golf?
  The short game is crucial to play better golf. And in particular, your putting can make or break your score! Did you know that putts account for almost 46% of your total shots? So, the quickest way to lower your score is to improve your putting! It is also probably one of the easier ways. Start with these putting tips and see your game improve - then address your driving and fairway shots.
  Published 04May2011, viewed 142 times

• Hit Longer Golf Shots!
  Every golfer wants to hit longer drives from tee, and longer, straighter shots on fairway. Unfortunately it can seem difficult to achieve this .. you hit the ball hard, and it slices into the rough! The basics of a consistent yet powerful golfswing are discussed, and some easy drills to get better are described.
  Published 03May2011, viewed 298 times

• Can't Sleep - Sleep Disorders And Their Treatment
  Millions of people worldwide suffer from sleep disorders, including insomnia. The article walks you through the steps you should take in order to find a treatment for insomnia that will work for you.
  Published 20Sep2010, viewed 279 times

• Treatments For Insomnia - Disorder or Simply Stressed?
  Sufferers from insomnia may find it useful to try to discover the underlaying cause(s) of their sleep disorder. In this article I give you a quick overview of the physical causes of insomnia, and also why experts in sleep medicine always recommend to concentrate on relaxation and calming thoughts and actions to begin with.
  Published 17Sep2010, viewed 158 times

• Insomnia - A Sign Of Depression?
  Insomnia is a common problem, and so is depression. This article explores the connection and gives you some basic tips on what to look for and be aware of.
  Published 16Sep2010, viewed 148 times

• Acupuncture for Headaches and Head Pain
  The article briefly discusses different types of headaches, then offers a treatment method that is both effortless and painless. This is the acupressure mat, which is based on the same principles as acupuncture.
  Published 24Aug2010, viewed 279 times

• Acupuncture And Acupressure As Pain Relief
  Pain from muscles and joints can be quite frustrating. Painkillers will relieve the pain, but in the long run it is better to help your body to heal itself the natural way. Acupuncture, and the more "user friendly" acupressure mat, can be used in your own home and reliably reduce the pain. Since it is completely natural there are no side effects at all.
  Published 26Aug2010, viewed 386 times

• Acupuncture And Insomnia Remedies
  Insomnia is a very common problem. The most common therapy is sleeping pills - which unfortunately have side effects, sometimes severe. A natural insomnia cure is the acupressure mat, it is one of the most gentle and effortless insomnia remedies available.
  Published 26Aug2010, viewed 186 times

• Acupuncture As Headache Treatment
  It is known that acupuncture usually works very well for headaches, chronic or periodical. In this article I introduce the "acupressure mat" which does away with the need for needles. You simply lie down on it and it will quickly wash away your headache, gently and effortlessly.
  Published 18Aug2010, viewed 165 times

• Insomnia Cures
  Having problems falling asleep is a very common problem, affecting practically everyone at one time or another. Instead of taking sleeping pills try to find natural methods that work for you. This article describes two very basic and simple ways to help you more easily fall asleep.
  Published 16Aug2010, viewed 209 times

• Natural Insomnia Cures - Using Essential Oils.
  When looking for ways to get better sleep it pays to start with simple, natural cures for insomnia. In this article I discuss 4 essential oils and how they can work to give you that refreshing sleep you want. These natural oils can be used together with a warm bath to relax your body and prime you for sleep, the natural way.
  Published 23Jun2010, viewed 479 times

• Your Bedroom Can Provide A Natural Insomnia Cure
  When looking for ways and methods to combat insomnia, it is all too easy to overlook the basics - your bedroom! You should start by making sure your bed and bedroom are optimised for a good nights sleep. Here are some simple but essential steps!
  Published 23Jun2010, viewed 362 times

• Chronic Insomnia Treatment - The Healthy Way
  This article shows you a healthier way of tackling chronic insomnia than taking sleeping pills. This technique is endorsed by official, scientific bodies, and has no side effects. Cognitive and Behavioural Therapy works really well!
  Published 01Jun2010, viewed 147 times

• Visualisation As A Most Effective Weight Loss Program
  This article describes a very powerful, yet mostly unknown, technique that will make a huge difference to you when you start a weight loss programme. It explains the hidden power of you subconscious, and how it can help you not only to get sllmmer abut also became a happier person. The technique is an essential part of the most effective weigth loss program available.
  Published 05Mar2010, viewed 292 times

• Lose Weight - Practical Cross Training Tips
  The concept of "cross training" has been developed to make exercise not only more effective, but also a lot more enjoyable. The article summarises the three key elements in a successful training programme.
  Published 03Mar2010, viewed 559 times

• Getting Better Sleep - Set The Stage!
  Trouble falling asleep? In this article you will find a simple and fun way to set the stage for a good nights sleep. Approach bedtime as if you were a film director ....
  Published 15Feb2010, viewed 287 times

• Sleeplessness Is No Laughing Matter!
  When you cannot sleep your body can react in many ways. Usually you will just get grumpy and irritable, but sometimes you will get the giggles! Giggling helplessly may sound like fun, but it is actually a sign of you not being completely alert. After reading this you know why!
  Published 02Mar2010, viewed 266 times

• Magic Tricks Revealed For The Beginner
  In this article you will see two magic tricks revealed. You will see how simple they are - and you will see how important it is to practise and practise some more. When you know how to do it with style and confidence you can amaze any audience. You will be the natural center of attention!
  Published 02Feb2010, viewed 324 times

• Magic Tricks Revealed Lose Their Magic!
  When learning easy magic tricks, it is crucial to have a professional attitude. Most magic tricks are really very simple - the thing that makes them "magic" is not the difficulty, but how they are performed. This article reveals a couple of "magic secrets" that will help you to truly impress your friends.
  Published 17Jan2010, viewed 225 times

• I Want To Lose Weight!
  When trying to lose love handles and lose weight, the place to start is - between your ears! It's a proven fact that you simply can't lose weight if your subconscious is not rooting for you. A very compelling example from the world of golf explains it all!
  Published 25Dec2009, viewed 212 times

• Beat Your Insomnia And Become More Creative!
  Good sleep is important not just for your general well being, but also for your ability to learn new things. Both factual things and "how to" tasks need good sleep in order to be properly programmed into your mind.
  Published 23Dec2009, viewed 409 times

• Lose Love Handles And The 4 Minute Mile.
  The article highlights the far too often overlooked effect your subconscious has on all attempts to lose love handles, melt away belly fat or lose weight. If your subconscious is contradicting your logical thinking, then your emotions will almost always win! A link is given to a system where a professional life coach will help you to change your attitude to food.
  Published 07Dec2009, viewed 225 times

• When Mr. Sandman Won't Return Your Call
  In this article you'll learn some very simple tricks to make it easier for you to fall asleep. Nothing complicated, nothing expensive, but simple and quick-to-do things that can make the difference between being awake or falling asleep.
  Published 18Nov2009, viewed 437 times

• Better Sleep - Magic Sleep Potions?
  There are some very simple ways to help you relax and fall asleep. One important trick is by using the right scents. Thisw article gives you three different methods of using herbal scents to improve your sleep.
  Published 13Nov2009, viewed 1179 times

• Weight Loss- The Secret of Success
  This article gives the secret for an easy and simple way to start losing weight.
  Published 13Nov2009, viewed 172 times

• The Unknown Connection Between Sleep And Your Weight
  When you sleep too little - or badly - you tend to pile on extra pounds. So, sleep and being slim are connected ... find out more in this article. "Beauty Sleep" might be more true than your mum thought!
  Published 06Nov2009, viewed 272 times

• Three Simple Tips To Help You Lose Weight and Get Rid of Your Love Handles
  When you're trying to lose weight, to lose those pesky love handles and the stubborn stomach fat, it is vital that you think about in the right way. Here you'll find three easy, simple and effective ways to maximize your chances of success.
  Published 20Oct2009, viewed 339 times

• Why Weight Is Not the Issue - But Fat Is.
  You may not realize how difficult it is to get rid of fat .... it does not melt off automatically if you lose weight! In this article you'll learn the importance of muscle building and having the right attitude. Also you'll be aware of the importance of where the fat is.
  Published 17Oct2009, viewed 478 times

• Secret Workouts To Get Rid Of Love Handles
  Getting rid of love handles and losing weight are two sides of the same coin. Here you'll find some easy-to-do tips on how to build muscle and tone yourself without going to the gym. Muscle burn more calories than fat and muscle toning makes you look sexier!
  Published 16Oct2009, viewed 556 times

• Why Is It So Difficult To Lose Love Handles and Stomach Fat?
  In this article you'll find out why low calorie diets simply do not work! To become slim and happy without struggling and to STAY slim you need this information.
  Published 15Oct2009, viewed 429 times

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