Health Articles
  • Stress & Exercise: How do I make it Work for Me?
  • by Tanja Gardner
  • The relationship between stress and exercise is often assumed to be simple, but some forms of exercise can actually elevate stress levels. This article explores the way exercise and stress affect each other, and makes suggestions for how to best use exercise to manage unwanted stress.
  • The role of nutrition in martial arts, police, military personnel
  • by Will Brink
  • For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge. Although the martial arts are more of a way of life and a life style than a sport per se, the needs of the martial artist are the same as that of the elite athlete.
  • by David McEvoy
  • Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow court hospital released his findings about the effects of Ethyl Epa and its effects on people suffering from depression and low moods,
  • Sports Massage - An Introduction
  • by Richard Lane
  • Article provides an introduction to Sports Massage and Sports Massage Techniques. Stresses that the critical components are timing, techniques and intent. Sports Massage is so much more than going in deep.
  • Laser Eye Surgery: Demystifying LASIK
  • by Mike Spencer
  • For people suffering from diminished eyesight in any capacity, there's a whole range of emotions that go along with the possibilities of eventual loss of sight versus the risks of undergoing the treatments that are necessary to correct the problem. This article looks at the pros and cons of lasik eye surgery and helps you reach a decision whether it is right for you.
  • Relax Into Health
  • by Wayne McDonald
  • Six different types of daily meditations to improve the body-mind connection for athletes (or health-minded people that workout) and anyone that wants to feel more focused, calm, healthy and self-confident.
  • Salt Therapy and its European well-known beneficial effects in respiratory diseases
  • by Livia Tiba
  • The benefits of salt therapy (Halotherapy) or speleotherapy are well known and documented in Europe. Halotherapy uses dry aerosol micro particles of salt to treat respiratory diseases replicating the environment of Speleotherapy, a treatment that has been practiced in Eastern Europe since the early 19th century. Based on these therapies a Romanian inventor have created an unique device that brings this therapy in the comfort of your home.
  • Good Fats Prevent Chronic Disease
  • by Jane Oelke
  • Essential fatty acids are now commonly being recommended to improve health. Find out why they are so vital to preventing today's common diseases.
  • How Your Symptoms Stop Healing
  • by Wayne McDonald
  • Healing is possible when you look beyond physical symptoms. A health condition or physical symptoms maybe misdirected thinking from your subconscious mind. Ask yourself, Am I ready to release my symptoms and to be open to healing?
  • Can Chronic Pain come from Food Additives?
  • by Jane Oelke
  • Food additives, especially artificial sugars, have been shown to cause chronic pain symptoms. Find out how food additives affect your immune sytem, and what you can do to relieve the pain naturally.
  • What to look for in good Health Insurance
  • by Mike Spencer
  • Health insurance is a kind of protection that provides payment of benefits for covered sickness or injury. Included in health insurance are various types of insurance such as accident insurance, disability income insurance, medical expense insurance, and accidental death and dismemberment insurance. There's also usually a lot of small print that you need to understand the implications of....
  • DETOXIFY YOUR WAY TO BETTER HEALTH
  • by Judy Thompson
  • A build up of toxins in the body may cause disease. Getting rid of the toxins may help improve a person's health. There are many good ways to eliminate toxins from the body.
  • Benefits of a Variety of Fruits and Vegetables
  • by Jane Oelke
  • Fruits and vegetables provide a variety of nutrients not found in vitamin and mineral supplements. Find out the benefit of each color found in specific fruits and vegetables.
  • How to create fat burning vitality
  • by Rick Rakauskas
  • If your intention is to create vitality and fitness, or maybe it's to burn fat and lean up, or maybe it's all of these things and more, and you wish too achieve lasting results, it can be of great benefit to you, to be conscious of two aspects.
  • Four Powerful Keys To Healing
  • by Wayne McDonald
  • Use this simple process to become pro-active with your health. Focus on all the good in your life and NOT on what may or may not happen in the future. Soon you will be feeling better, doing more and living a more fulfilling life.
  • How to make HGH and Anti Aging work for you
  • by Mike Spencer
  • If you're looking for a reputable HGH supplement, this article will help explain what you need to look for in a good HGH supplement. Not all anti aging and hgh products are created equal. Get the facts to help you make an informed decision.
  • Air Purifiers: An Investigation of the Types and their Benefits
  • by Mike Spencer
  • A healthy home environment means that contaminants that are harmful to your health are removed or neutralized as much as possible. For allergy sufferers, it is vital to try to limit the free distribution of air-borne allergens that can trigger allergic symptoms. But which system is right for you?
  • The Contact Dermatitis and Clothing Connection
  • by Y Walker
  • Millions of Americans suffer from constant recurring mysterious skin rashes. These irritating flares may indicate you are allergic to formaldehyde which is used to treat fabric finishes on a large portion of the clothing we wear each day.
  • Medical Alert Jewelry: A Life Saving Fashion Statement
  • by Terry McDermott
  • Many medical conditions require some form of identification indicating that such a condition exists and must be considered in the case of an emergency. Thus, millions of people with hundreds of medical conditions must advertise that fact simply to protect themselves.
  • Incredible - Essential - CoQ10
  • by Mike Spencer
  • Deficiencies in CoQ10 can cause or aggravate many conditions such as heart disease, diabetes and periodontal disease. After age 20, levels of Coenzyme Q10 in your body decline gradually. After 50, it plummets. Healthy levels of CoQ10 help to lower your blood pressure and assist circulation as well as maintain healthy muscle tissue in your heart. CoQ10 is also one of the most powerful antioxidants known to man.
  • What is Oral Chelation and how can it help prevent heart disease
  • by Mike Spencer
  • Chelation is derived from the Greek word 'chele' which means to bind or claw. Heavy metals, like mercury and lead, in our blood stream can lead to a build up of plaque which causes a narrowing of the arteries known as atherosclerosis. EDTA (Ethylenediamine tetra-acetic acid) in Oral Chelation formulas can bind to these harmful heavy metals and carry them out of your blood stream.
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