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More on First Impressions

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Published: 19Nov2009
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My previous article was about first impressions and how basic personal grooming and the taking care of the clothes you wear has a positive effect on the people you meet. This article is also focused on creating a great first impression, however the emphasis is on your behavior. Here are the five top tips to creating a fabulous first impression:

1. Stand Up Straight!

How you hold yourself tells a person a lot about you. A straight posture tells people that you are confident. A hunched one says that you are shy and nervous. Even if you are a little nervous, keep your head held high, pull your shoulders back and have your arms in a relaxed manner by your side.

2. Be Confident!

Try to appear confident and relaxed, as this puts others at ease and makes a good impression. After all, it's no fun hanging out with a tense shrinking violet or worry wart. Of course there will be some situations that you feel much more at home than others. However, even in uncomfortable situations, try to put on an "at ease" aura.

3. Smile!

What could be more approachable than a nice, warm smile? Answer... nothing! Giving a genuine smile to someone, both when you first meet them and throughout your interaction will result in a positive experience for both of you. A smile shows non-verbally that you are open, approachable, easy to be with, interested in what they are saying, and so much more. A smile is a positive action and will create a positive reaction.

4. Pay Attention!

Show the person you are talking to that they are important to you. Don't let them think that you are filling time with them until you meet someone more interesting. You can demonstrate that they matter to you by letting them do more of the talking than you. Pay attention to them (I know this can be tricky) by looking at them and not have your eyes darting around. Also, use their name a little in the conversation.

5. Use Humor! (With caution.)

Now there is nothing more attractive than a person with an easy sense of humor. It's funny, it can be an ice breaker and relieve tension. However, when you have just met someone, be careful. The funniest thing in the world to one person could be the most offensive thing to another. You have no way of knowing which way it could go until you know the person in question a little better. Once someone has been offended, it's very hard to undo the damage, so err on the cautious side with humor.

Jacqueline Sinfield is an ADHD coach and author of the book, Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD. She has worked in the healthcare field for nearly twenty years. She has an Honors degree in Psychology and trained and worked as a nurse in England before moving to Montreal, Canada where she has her own private coaching practise. http://www.untappedbrilliance.com

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