Articles by Jaks Lloyd
- Taking Sport to its Limits.
Around the nineteen eighties a new term, extreme sports, evolved to embrace the growing development of sporting activities that involved an increased element of individualism coupled with an element of danger not associated with traditional sports. Published 18Sep2007, viewed 304 times
- The Ancient Art of Kickboxing
Kickboxing, as it was known by the name of "Muaythai"', originated as the national sport of Thai society, with competitions held as early as 1257-1377 AD. Published 29Aug2007, viewed 285 times
- Fitness Interval Training Basics
Interval training is the best method to allow the body to build new capillaries leading to an increased ability to deliver the necessary oxygen to strengthen muscles, including the heart muscle Published 22Aug2007, viewed 286 times
- Keep Exercising To Keep Osteoporosis At Bay
Osteoporosis Can Strike at Thirty Although osteoporosis is known to appear especially on older people, the truth is that the disease can strike at any age. Therefore, millions and millions of people are at risk. And not only women even though osteoporosis is associated in most of the cases with them, but also men can suffer from this debilitating condition. Published 17Aug2007, viewed 407 times
- How Many Calories Are Burnt During Exercise?
You have heard and read about it so many times; your doctor has told you, you hear it on television and read it in every magazine you pick up: EXERCISE IS GOOD FOR YOU. You must have drawn the conclusion that exercising can help you to lose those unwanted pounds and tighten up your wobbly bits. But how does it work? Published 12Aug2007, viewed 461 times
- Skinny Legs or Thunder Thighs, Take Your Pick
Some women aspire to skinny legs and others to fuller and more rounded shaped legs. The look of the legs is dictated by the shape and size of the bum. Published 29Jul2007, viewed 389 times
- Exercise Equipment For Home Or Gym Use
Starting an exercise routine is one of the best choices you can make – getting fit and losing weight will have both physical and emotional benefits for you. If you’re new to exercise, you may be wondering what is the best type of cardio and weights equipment to use at the gym to aid your weight loss? Published 04Jul2007, viewed 337 times
- Supplements for Athletes
There are two types of Athletes, the highly trained competing at the top level and the recreational athlete. These two categories are subdivided into the various sporting activities that they take part in. Published 25Jun2007, viewed 295 times
- The Facts About Stretching As An Exercise Routine
Going through the multitude of "'on line' discourses on the benefits or otherwise of stretching it is difficult to separate and evaluate the numerous and contrary opinions expressed. Published 17Jun2007, viewed 350 times
- Are Your Eyelids Stuck Together?
Many people suffer from dry eyes in varying degrees of severity. The symptoms can range from occasional and mild inconvenience to waking up to the eyelids stuck together and even adhering to the eye surface with acute discomfort lasting all day Published 12Jun2007, viewed 674 times
- Do Eyes a Celebrity Make?
OK we all know that to become a celebrity the ability to be pushy, outrageous and grab the headlines in tabloids is the key to getting noticed but to become a true celebrity, that is someone with a real talent that gets noticed, requires a lot more than just playing up to the paparazzi Published 25May2007, viewed 326 times
- The Secrets of Honey
I have regularly taken a mixture of organic honey and organic cider vinegar in a glass of hot water every morning for years. Not only is it a very pleasant warming drink but also it gives you the energy that you cannot get from your morning tea or coffee Published 19May2007, viewed 530 times
- All About Eyelash Dye
Lots of people have such fair eyelashes that they need to wear mascara all the time, but overuse can cause drying out of the lashes which in turn can cause dryness and possibly consequent fall out. This is why there is such a demand from the clients of beauty salons worldwide for a permanent solution to eyelash color. Published 17Apr2007, viewed 3328 times
- Do you suffer from over the eye headaches?
Most people suffer from over the eye headaches at some time or another. Instead of reaching for the pills try a few simple yoga exercises. Published 09Apr2007, viewed 392 times
- Why Are My Eyelashes Falling Out?
This article describes common causes of eyelash loss Published 16Mar2007, viewed 751 times
- What are Supplements?
Supplements, also known as Dietary Supplements should not to be confused with other food or drug products Published 13Mar2007, viewed 373 times
- How To Get A Flat Tummy
All worthwhile fitness routines have a combination of three factors that are essential in getting and maintaining good muscle tone, stamina and a body beautiful. Published 23Feb2007, viewed 374 times
- Eye Beauty Tips for Asian Pacific Women
As many Asian women are exposed to fashion and beauty media aimed primarily at white Caucasian women, it is important to be aware of the subtle differences between the two although the beauty concepts are similar. Published 28Jan2007, viewed 540 times
- Get the WOW! Factor with Eyes That Have Allure.
Sexy eyes are a magnet to getting noticed and remembered. Think of the man in your life gazing into your eyes over a glass of champagne with romantic music playing softly in the background and the lights turned down low. Suddenly a thought crosses your mind – can I get away with my eyes or are they bloodshot, dull or just ordinary looking, is my make up OK? Published 21Jan2007, viewed 505 times
- Exercise and Sport For All
Most of us, keep fit enthusiasts excepted, will sooner or later, suffer from the dawning realization that our mirrors are telling us that our bottoms are sagging, our stomachs are bulging and our faces are getting puffy. Published 16Jan2007, viewed 383 times
- Eye Exercises from China
The Chinese are well known for treating health problems using Acupuncture techniques and many Western medical professionals have come to recognize it's benefits. Published 07Jan2007, viewed 476 times
- Sports Memorabilia-What's it All About?
However far we go back in recorded history, sport has always been a prominent feature of mans leisure and social activities. Published 28Dec2006, viewed 501 times
- Titanium Uses in Industry
Despite the fact that the commercial production of Titanium has only been possible in the last sixty years and then only by a complex and expensive process, it’s unique properties have resulted in advances in technology, aviation, marine, medicine and the many other applications that we now take for granted but may not have been possible or be as efficient by using an alternative. Published 13Dec2006, viewed 438 times
- Eyebrow Stencilling and Synthetic Eyebrows
If the eyes are windows to the soul then the eyebrows show our feelings to the world with a little help from our lips. Published 06Dec2006, viewed 414 times
- List of Vitamins and Uses
Vitamins recognized by legislative definitions in the United States Published 01Dec2006, viewed 14063 times
- The Rosia Montana Dilemma
Romania was beggared during the autocratic rule of the communist dictator Nicolae Ceausescu in the 70s and 80s and after his violent overthrow in 1989 struggled to become a truly democratic nation throughout the nineties. Published 28Nov2006, viewed 499 times
- Eye Beauty Make up Tips for Afro Americans.
These beauty tips have been kindly contributed by my very good friend Danni Lewis. Danni has been in the beauty business for more years than either of us want to remember. I cannot think of any aspect of creative make up techniques that she has not investigated and I know that she has always been aware of how to apply her extensive knowledge to all, irrespective of colour, religion or nationality. I am proud to be one of her sisters. Published 24Nov2006, viewed 617 times
- The Effects of Sun on the Eyes
Hot weather, stronger sun, sun bathing, swimming pools, air conditioning and dry atmospheres are all factors that can adversely affect the eye and cause vision problems. Published 12Nov2006, viewed 449 times
- Gold Uses in Industry
A knowledge of the commercial uses of gold enables a savvy investor to make a judgement on the future demand for the metal and in conjunction with other criteria such as the erosion of the purchasing power of a currency, political factors, gold hoarding or selling off by governments, the technical picture, etc.etc., can make the decision to be long, short or stay out of the market until a more favorable opportunity occurs Published 08Nov2006, viewed 460 times
- Mineral Supplements and Their Role in Health and Fitness.
There are two categories of minerals required by the human body. Both categories play a part in building bones, teeth, cells and enzymes, regulating the balances of bodily fluids and nerve responses, delivering oxygen to cells and removing carbon dioxide. Published 07Nov2006, viewed 402 times
- Exercise Junkies
What are they? Well for one thing I’m not one. I almost wish I were so I could develop my body to perfection but I don’t have the time anyway – the usual excuse. Published 31Oct2006, viewed 389 times
- Healthy Foods
A sensible healthy diet will go a long way towards maintaining clear beautiful sparkling eyes for a lifetime and will significantly slow the onset of deteriorating vision and other eye problems. You are never too young and it's never too late to start a healthy dietary regime to help protect your eyes from risk. Published 27Oct2006, viewed 463 times
- The Effects of Exercise on the Eyes
Wouldn’t it be wonderful if spending fifteen minutes a day on an easy eye exercise routine could let you throw away those spectacles, flush those contacts down the drain and never again be dependant on any visual aids in order to see clearly without suffering any impairment. Published 21Oct2006, viewed 553 times
- What is Qigong and its Origins?
Qigong, pronounced 'chi kung' is an ancient Chinese exercise and body healing technique, with overtones of spirituality, that has been developing for more than 3000 years. Published 17Oct2006, viewed 477 times
- Working Out In The Nude
Well not many people want to exercise in the nude do they? For one thing the dangly bits would get in the way. And who wants to see the nether regions that would be exposed in such a simple exercise as ‘touch your toes’. Published 28Sep2006, viewed 528 times
- The Effects of Pregnancy on the Eyes
This article describes the effects on the eyes of the changes that take place in the body during pregnancy. The importance of recognising any symptoms and their consequences is emphasized whilst non essential medical jargon is avoided. Published 25Sep2006, viewed 476 times
- Blepharoplasty
Although eyelid surgery is most often undertaken for cosmetic reasons, there are conditions where the procedure can become necessary for medical reasons. It is a common sense precaution to take advice from your usual medical practitioner before committing yourself to surgery. Published 22Sep2006, viewed 383 times
- Pilates Exercises
The Pilates system of combining strength training, body toning, stamina building, dance, yoga and posture improvement has become one of the most flexible and widely used health and fitness routines available. Published 16Sep2006, viewed 437 times
- Exercise is the Key
They say that you are what you eat but that is only partly true. To become and stay fit you need to exercise. The amount of exercise you should do is directly related to your fitness aspirations and your lifestyle. By logging into this exercise site you are showing that you want to explore the various exercise options and hopefully find a fitness regime that will suit your aspirations. Published 11Sep2006, viewed 370 times
- Eyebrow Piercing and the Surrounding Area.
Once the preserve of the 'way out punk rocker' society piercing has entered main street culture as a fashionable and glamour enhancing addition to today's beauty aids. Published 05Sep2006, viewed 516 times
- Brow Tattoos and Jewelry Inserts
Throughout history fashions have constantly changed. One of todays favorite looks, especially with the young and cool, is to go in for body piercing and becoming more popular is eyebrow tattooing, which will leave a permanent mark or design. Temporary tattoos are also popular and are a benefit if you haven't quite made up your mind on the look you want to achieve. Jewelry inserts in the eyebrow can achieve a truly noticeable effect. Published 30Aug2006, viewed 480 times
- Eye Wrinkles - A Top Professional Model's Tips
First you must understand wrinkles Three layers make up skin. The surface, visible layer is called the Epidermis. Under the epidermis lies the middle layer known as the Dermis. Beneath this is the Subcutaneous layer, the third innermost layer. Published 26Aug2006, viewed 469 times
- Beauty Routine
I never ever ever go to bed with my makeup on, even if I have been out partying and had one too many. If you do, you will wake up the next morning, not only with a possible hangover, but with gunged, screwed up, dirty eyes that need loads of tlc. (tender loving care) So you must develop your own bedtime routine. Published 22Aug2006, viewed 372 times
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