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Articles by Jennifer Schaecher

• Popular Pilates Training: What's Missing?
  What is missing from so many Pilates training studios that probably has old Joe Pilates rolling over in his grave
  Published 11Jun2010, viewed 181 times

• Surgery, Drugs, and Bootcamps : Is This It For Fat Loss Options?
  reviewing the fat loss options
  Published 15May2010, viewed 152 times

• Yoga Trainer Develops Fat Blasting Program
  Learn how an Omaha yoga trainer solved local area women's fat blasting challenges and how she can assist you, no matter what your location
  Published 11May2010, viewed 168 times

• Celebrity Weight Loss Tips : Will They Work for You?
  celebrity weight loss tips taken from Jessica Simpson and Beyonce
  Published 09Apr2010, viewed 254 times

• 30 Minute Workout : Super Effective and Super Fast
  a 30 minute workout that rocks. for the busy women out there who really want to get in shape, but struggle with having enough time
  Published 08Apr2010, viewed 227 times

• Fat Burning Workouts : Myths Busted
  Myths surrounding what a fat burning workout really is...the best fat burning workout for the least amount of time is...
  Published 12Jan2010, viewed 155 times

• Workout Routines for Women
  the real struggle behind workout routines for women
  Published 04Jan2010, viewed 235 times

• A workout without weights- For the body you've always wanted
  Why a workout without weights is so beneficial.
  Published 17Dec2009, viewed 295 times

• A 10 Minute Workout : Is There Any Value In That?
  Is a 10 minute workout good for anything? If done right, it just might be!
  Published 09Oct2009, viewed 200 times

• Your Super Simple Free Workout Plan Is Here
  A free workout plan you can easily use to lose weight and tone up.
  Published 08Oct2009, viewed 197 times

• A Healthy Diet for Teenagers : Is This An Exercise In Futility?
  simple tips for a healthy diet for teenagers
  Published 11Sep2009, viewed 544 times

• Healthy Diet Shakes--The pros and cons
  The use of healthy diet shakes: Is it the right option for you?
  Published 25Aug2009, viewed 262 times

• 3 Tips for Setting a Weight Loss Goal
  3 tips for making weight loss goals and achieving them.
  Published 11Aug2009, viewed 246 times

• Does Dieting Motivation Work?
  does dieting motivation work? how to make it work for you
  Published 17Aug2009, viewed 276 times

• Tips for a Healthy Diet Menu
  3 tips for making and sticking with a healthy diet menu
  Published 30Jul2009, viewed 555 times

• Weight Loss Foods: What the Diet Industry Doesn't Want You to Know
  What are the best selections for weight loss foods and what are the dumbest choices you can make.
  Published 02Jul2009, viewed 556 times

• Quick Weight Loss: Is it hopeless?
  Quick weight loss is easy and fun, regardless of what people would have you believe. Don't overcomplicate it. Just do these few simple things and start losing weight in a natural, healthy way.
  Published 01Jul2009, viewed 533 times

• Importance of a Healthy Diet--Is it Important to YOU?
  The importance of a healthy diet is what we all know, how to implement it into our busy lives is the real challenge. How to easily do this.
  Published 26Jun2009, viewed 266 times

• Healthy Diet for Kids : The Impossible Dream?
  Quick tips on healthy diet for kids.
  Published 20Jun2009, viewed 282 times

• Quick Weight Loss Tips For You
  Several quick weight loss tips you can use today to get on the right path.
  Published 12Jun2009, viewed 189 times

• The Best Diet for Fat Loss
  Discussion of the best diet for fat loss and ways to pick out a good plan for you.
  Published 05Jun2009, viewed 341 times

• The Season of Excuses
  Addressing excuses used to avoid working out, particularly during the holidays, and how to keep on track.
  Published 12Dec2007, viewed 328 times

• Your Diet is Ruining Your Body
  Explains one of the main causes of obesity and overweight and gives simple, easy tips to implement.
  Published 04Dec2007, viewed 319 times

• Five Tips For Healthy Holidays
  tips to help out with having an enjoyable, yet healthy holiday season.
  Published 18Nov2007, viewed 319 times

• Walking For Weight Loss: Fact or Fallacy?
  Discusses whether walking is really a valuable fitness and weight loss tool.
  Published 08Nov2007, viewed 364 times

• What's Keeping You From Your Healthy Weight Loss Goals?
  Discusses the disparity between knowledge and action on the part of overweight people.
  Published 06Nov2007, viewed 348 times

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