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Articles by John Hoyt

• Why Do We Need Anti-Inflammatory Foods In Our Diet?
  Physicians and scientists alike are recognizing that inflammation in our bodies is the route of many health problems, including some cancers, Alzheimer's, and heart disease and that adding anti-inflammatory foods to our diets can help.
  Published 08Jul2011, viewed 124 times

• A Beginners Guide To Achieving Wellness: Understanding Toxins
  If you have had enough of not feeling your best, it is time to start taking wellness more seriously. The fact is that you only get one body and, for it to last a long time, you have to be sure that it is able to function at its best. For anyone that has never learned about how to stay healthy, the vast amount of information can be a little overwhelming.
  Published 03Jun2011, viewed 140 times

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