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Articles by John Spearman

• What Is Psychotherapy All About?
  Essentially, psychotherapy is a process of meeting you exactly where you are. This is where the journey begins. A journey without a specific destination and without a charted route. This step beyond what we currently know about ourselves is the heart of the adventure and once you have 'unlocked yourself' you will truly be able to live life to the full. Please read on for more.
  Published 29Oct2011, viewed 45 times

• Free Drawings and Art Therapy
  Art psychotherapy entails using art materials to express ourselves and our innermost feelings through the images that we draw. The images can be very simple indeed. Sometimes a simple box of crayons and a pad of paper is all that is needed. In this process, the client plays with and explores the materials so that she/he can create images which might then open up a dialogue with the psychotherapist.
  Published 23Oct2011, viewed 63 times

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