Articles by Joyce Journet

Myopic Vision - Can It Be Reversed?
Myopic vision is a common complaint which causes blurry vision of distant objects. Eye muscle tension is always a contributing factor in this condition. Therefore effort should be made to reduce and remove this eye tension, by an eye exercise program, along with a healthy lifestyle of diet and exercise, and perhaps some supplements that are particularly beneficial for the eyes.
Published 10Jul2010, viewed 554 times

5 Common Eye Disorders Involving Tense Eye Muscles
There are a number of common eye disorders that often have a similar contributing factor behind them, and that is one of tight and strained eye muscles that needs to be addressed. This can be done through a program of eye exercises.
Published 04Jul2010, viewed 1013 times

An Eyesight Exercise to Improve Your Eyesight
Eyes need relaxation, just as any other part of the body does when it is feeling tension and strain. Palming is an eyesight exercise which will not only offer relaxation for the eye muscles, but also can help to relax and sooth your body.
Published 24Jun2010, viewed 153 times

Relearning To See - There Is a Way of Getting Rid Of Your Glasses
Many people would like to know how to relearn to see. There are techniques and eye exercises that will enable you to do this. One technique is to relax your eyes whilst working, and do this by periodically looking away from what you are reading, and instead focus on something large that you are familiar with. This will give your eyes some brief relaxation, and you should be able to focus better.
Published 13Jun2010, viewed 163 times

Eyesight Glasses - Are They Really Improving Your Vision?
Glasses and contact lenses may help you so see better, but they are just a temporary solution. They well never resolve your eye problems. Mental stress, strain and tension are the cause of most eye ailments as they create tension in the eyes. Learning to deal with this strain is the key to helping your eyesight improve.
Published 08Jun2010, viewed 270 times

Eyesight Problems - Eye Exercises Can Make the Difference.
Eyesight problems create many difficulties for people. These vision problems are generally caused by stress and tension, and flows on to the muscles in the eyes. Regular eye exercises and both strengthen and relax these muscles, which in turn will have a beneficial effect on the eyes.
Published 03Jun2010, viewed 548 times

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