Article Directory :: Self-Improvement/Motivation Articles

Procrastination: Make It Work FOR You!

By Kathy Gulrich

Subscribe to Kathy Gulrich's RSS feed using any feed reader!

Republish: EasyPublish
Published: 11Dec2005
Word count: 545
Viewed: 310 time(s)
Bookmark this article using any bookmark manager!
Get Free Content For Your Site

Man, I love to procrastinate! And I'm pretty darn good at it, too. Would you believe I started writing this article almost six months ago? Yep. But then I found lots of ways to, well, procrastinate. But I guess you've already figured that out...

During these months, though, I've learned a couple things. First, writing about procrastination is pretty dangerous for someone as good at it as I am. When I'm not focused, it's easy to become distracted by things that simply aren't very important to me.

I also noticed that for me, at least, procrastination isn't necessarily a bad thing. (Come on, don't you sometimes thoroughly enjoy not doing something?) And there are times when I've found that putting something off actually worked out for the best.

So I say, let's procrastinate! One rule, though: if we're going to procrastinate, let's enjoy it. Here's how:

1 - Step away

If you're procrastinating, one thing's for certain. You're not very primary about your task. It's not a ‘must' or you'd be doing it. Think of the last time you procrastinated. Just how critical was the thing you were procrastinating about? At the time, other things were no doubt more urgent, more important - or just more fun. So you did them instead. Good for you.

Instead of investing time and attention on what you're not accomplishing, find something you really do want to do - something you deliberately choose to accomplish - and do that instead. You'll achieve more, more easily. You'll make strides that move you closer to your most important goals. And it will certainly be more enjoyable.

And the other task? Don't worry. It'll still be there for you when - and if - you decide to go back to it.

2 - Paint in your head

Tom, my very wise watercolor instructor, suggests I put a painting I'm working on somewhere I'll often pass by it ... and just think about how I'd continue painting it. No brushes, no water. Just looking ... appreciating ... planning ... imagining. “Just paint in your head,” he said with a smile.

I was a little skeptical (sorry, Tom) ... but it worked. Not only did I find creative solutions for my paintings, I found that when I picked up my brushes again, I was much faster and more efficient than I could possibly have been before.

Is this procrastinating? If so, I'll be doing more of it - and suggest you do, too. Every now and then, step back and make sure the project you're working on still makes sense to you ... and that you're creating it the way you like. ‘Paint in your head' for as long as it takes. Then, when it feels right, go full steam ahead.

3 - Do something. Anything!

Ever have a goal that was so challenging you were overwhelmed by it? Didn't even know where to start? Maybe felt a little ... uh ... procrastination setting in?

Put your attention on anything you can do that supports your goal, and do it - immediately. Find something else you can do - and do it. Again. And again. Just keep taking tiny steps. Do whatever you can do, whenever and however you can do it.

You'll not only move from procrastination into action, you'll eventually reach your goal. After all, isn't that what it's all about?

Best-selling author Kathy Gulrich helps clients get from idea, to action, to results - more quickly, and more easily - whether they're looking to write a book, develop a new product, or market their product or business. Clients love her direct, no-nonsense approach - and her gentle insistence on great results. Find out for yourself: Check out one of Kathy's teleclasses, or pick up a free worksheet, at http://www.smARTbusinessCoaching.com

Bookmark this article using any bookmark manager! Subscribe to Kathy Gulrich's RSS feed using any feed reader!

EasyPublish™ this article - publishers click here

More articles by Kathy Gulrich

Free Report!
Ten Essential Secrets Of Article Marketing ... Grab Your Free
Copy
Now:




We respect your privacy.


Need Content?
Regular Top Quality Content for your Blog, Ezine or Website ...
Delivered Direct,
For Free!

Click For Details



Arts & Entertainment
Automotive
Business - General
Computers & Technology
Finance & Investment
Food & Drink
Health & Fitness
Home & Family
Internet Marketing/Online Business
Legal
Pets & Animals
Politics & Government
Reference & Education
Religion & Faith
Self-Improvement/Motivation
Social
Sports & Recreation
Travel & Leisure
Writing & Speaking

More self-improvement articles:

  • Discipline Determines Your Destiny (Sally Anderson)
    Think about every thought you have in a 24 hour period. These thoughts manifest your current reality. If you focus on fear, worry, anxiety, inner critic dialogue, confusion, issues, problems, challenges then this plays a part in how you experience your world.

  • Are You on the "Yes" Express? (Anne Presuel)
    What happens when you trust your intuition in business and do something outrageous? And why would you do that anyway? Read more here…

  • Rico's Quickies - 'Weird' Little Tricks Designed To Improve Your Happiness, Your Wealth, Your Health (Rico Mente)
    Rico's Quickies - 'Weird' Little Tricks Designed To Improve Your Happiness, Your Wealth, Your Health

  • Finding The Right Girl - The Day That Changed My Life (Willis Combse)
    I had a very active dating life, and was having success with women but they all just weren't right for me. I was 28, using online dating websites, asking girls out I'd meet in person, and networking through family and friends to find nice girls when suddenly I got hit in the stomach with a ton of bricks and my life changed forever.

  • Accelerate Success With Subliminal Mp3s (Ravey Dio)
    There are many ways to achieve success, like doing research or reading along the lines of the goal, observing other people who have already accomplished their goals, as well as discovering new ideas or doing new things to hasten reaching the goal are steps to be taken by anyone who is serious with achieving an objective.

  • Why You Can't Achieve Your Goals (Patric Chan)
    There are many reasons people don't achieve their goals - no determination, limiting beliefs, procrastination...what can we do to ensure that we achieve our goals without deviating from the path that we set out for ourselves?

  • Your Search For Panic Disorder Help Is Over (Joeden Dunne)
    Many people around the world are seeking panic disorder help in some form or fashion. Those suffering from this disorder find themselves reading every book ever written on the subject and trying every new treatment that comes their way.This journey in search of hope can be long and frightening, but you should know help is here.

  • Self-Reliance During a Breakup (Laura Smith)
    What does self-reliance during a breakup mean? Why do the words "self" and "reliance" seem difficult to swallow right now? Probably because the idea of turning inward for solace rather than outward seems nearly unbearable, right? It feels good to talk it over with someone that cares about you, doesn't it? Sometimes, do you wish you could rely a little bit more on yourself than others?

We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:

Submit Article
All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.
 
Copyright © 2012 Takanomi Ltd. Company no. 5629683. All rights reserved. | Privacy | Legal | Contact Information