Articles by Ken Gullette
- Standing Stake -- The Most Important Exercise for Tai Chi
Standing Stake doesn't appear to be very complicated to the inexperienced person, but for Tai Chi practitioners and other students of internal Chinese kung-fu, it's the most important exercise of all. Published 27Nov2010, viewed 1532 times
- Martial Arts Students Must Take Responsibility for Their Own Training
When a cardiologist scolded me for not taking responsibility for my treatment, it was a lesson that also applies to martial arts. Published 01May2010, viewed 281 times
- How to Use Tai Chi Principles Against Verbal and Emotional Abuse
The principles of Tai Chi can be used against physical attacks, but few people realize that the art is also helpful in verbal and emotional self-defense. Published 13Apr2010, viewed 409 times
- The Power of Belief in Chi in the Martial Arts
People will believe anything, and nowhere is that more evident than in the internal martial arts of Tai Chi, Hsing-I and Bagua. This article will make you ask for better evidence when someone makes a fantastic claim. Published 30Mar2010, viewed 375 times
- The Number One Skill You Need for Success in Life or Kung-Fu
A martial arts instructor discusses the most important skill you can possess to guarantee success in life and in kung-fu. Published 20Feb2010, viewed 315 times
- Review of New Tai Chi Documentary DVD - Chen Village
The new documentary DVD by producer Jon Braeley is an amazing look at the masters and the culture in the Chen Village of China, where tai chi was created 350 years ago. This article is a review of the DVD by an instructor who has studied with the Chen family. Published 06Feb2010, viewed 1195 times
- What are the Six Harmonies of Tai Chi?
Many myths have developed in the art of tai chi because concepts have been misinterpreted or not explained clearly to a non-Asian audience. In this article, the "Six Harmonies" of tai chi are explained in a realistic way. Here's a hint -- tai chi is made up of physical - not metaphysical - skills. Published 11Feb2010, viewed 487 times
- Can a Christian Study Tai Chi?
Can a Christian study Tai Chi? Is there anything in the study of this Chinese art that violates a Christian's religious principles? This article explains why Christians can fully enjoy the calming and self-defense that they can learn from this amazing martial art. Published 29Jan2010, viewed 3380 times
- There is No Such Thing as Easy Tai Chi
Don't be fooled by ads that promise to teach you "easy tai chi." There is no such thing. Tai Chi is a difficult martial art that requires years of training and tremendous physical skill developed only through hard work and the pain that accompanies success in any sport. Published 19Feb2010, viewed 504 times
- How to Do Fa-Jing --Issuing Energy -- in Tai Chi, Hsing-I and Bagua
Tai Chi has become misunderstood due to the rise of myths that involve mysticism rather than physical skill. Tai Chi is a martial art, and those who become good at it are able to deliver relaxed power that can stop an attacker cold. The power of a tai chi strike, called fa-jing (pronounced "fah-zhing"), does not come from a mysterious energy called chi -- it comes from correct body mechanics and proper movement. Published 10Feb2010, viewed 3579 times
- Why Your Tai Chi Skills are So Weak
The martial art of Tai Chi has been watered down and weakened over the 350 years since its creation. Too many instructors focus on "cultivating chi" and put their focus on the wrong concepts. The result--their students fail to learn the body mechanics they need for high-quality Tai Chi. Sifu Ken Gullette, who has studied with members of the family that created Tai Chi, writes about concepts that will give you a good foundation for this art. Published 18Jan2010, viewed 1079 times
- How to Use Video to Learn Martial Arts
The development of videos and the Internet has given visual learners a fantastic opportunity to learn martial arts anywhere in the world. Published 08Jul2008, viewed 450 times
- How to use Tai Chi Principles in Verbal, Emotional and E-mail Self-Defense
The martial arts principles of Tai Chi are also useful against verbal, emotional, and email attacks. Published 14May2008, viewed 354 times
- Tai Chi - the Most Misunderstood Martial Art
Tai Chi is the most misunderstood martial art in the world. Millions of people practice tai chi, but very few understand that every movement is a powerful self-defense technique. Published 03May2008, viewed 566 times
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