| |
|
Article Directory :: Self-Improvement/Motivation Articles
This article briefly describes the 7 areas of life to which we should pay constant attention. Having ideals in these 7 areas and learning to move toward those ideals in a regular and balanced way can provide a powerful sense of meaning and purpose. This article is meant to help you see this more simply and clearly. These 7 areas are outlined below.
Life is actually very simple. The hard part is allowing it to be that way.
QUIET TIME 101
The most basic, essential ingredient in a happy and successful life is the habit of regular quiet time. Yet how many people have made the continued development of this habit a daily priority? People who put this time above the urgency of more mundane needs inevitably develop more peace and love and joy within. How important is the mastery of this subject to you?
EXERCISE 101
A habit of daily exercise supports physical well-being. Is your routine designed to nurture a body that is balanced, flexible, and strong? Is your routine designed to develop a body with outstanding cardiovascular endurance? Is your routine something you can enjoy for a lifetime? Establish the habit of daily exercise because your body truly is your temple.
EATING 101
Eating habits often reflect the family in which we were raised. Did we learn to say grace? Were healthy fruits and vegetables prepared with lots of love? Or did we learn to gobble cookies in order to ease excessive anxiety? Why we eat, what we eat, and how we eat are intimately related to physical, material, and spiritual well-being.
VOCATION 101
Serve others in a way that is deeply fulfilling. Experiment until discovering work that suits your natural inclinations. From there, continuously develop to be the very best that you can be, and never stop growing in your field of choice. When we marry natural abilities with the discipline of intelligent effort, we do more than earn a living - we learn to practice work as a type of sacred play.
RECREATION 101
Spontaneity is a must! Isn't it rejuvenating to wander in a new place or to engage in conversation with a new face? Isn't it wonderful to allow ourselves to learn something new for no apparent reason? A game of catch can take us away from difficult problems and magically make way for surprise solutions. Have you learned how to make time for recreation in a balanced way?
RELATIONSHIPS 101
Relationships with others are a reflection of relationship with Self. Isn't that an incredibly important subject to constantly explore? Learn to use the language of self-responsibility and make a study of your life. Develop superior communication skills and establish a truly interdependent personality. In relationships, each individual's unique life journey comes alive.
SLEEP 101
Most people sleep 6-8 hours each day. That's a lot of time dedicated to something most of us don't think much about! Deep, regular, and restful sleep can be learned. For some it's natural, but for others it requires practice. Either way, healthy sleeping habits are extremely beneficial and unhealthy ones can be a symptom of illness. What are your sleeping habits saying about you?
The importance of these life "subjects" must be acknowledged. They are foundational. Do you have an ultimate ideal in mind in each of these areas? Are you working toward those ideals in a balanced, consistent, and determined way? Doing so creates deep meaning and purpose that last a lifetime. What are you waiting for?!
Graduating from Dartmouth in 1992, Kevin Michael Kiley helped build three successful businesses. Suddenly faced with severe illness, he engaged in a profound spiritual search in order to realize his own healing. Learn how Kevin, a highly skilled life coach, can help you to also move through obstacles and create constantly increasing success in your own life.
http://www.kevinmichaelkiley.com
 EasyPublish™ this article - publishers click here
More articles by Kevin Michael Kiley
|
Free Report!
Ten Essential Secrets Of Article Marketing ... Grab Your Free
Copy Now:
Need Content?
Regular Top Quality Content for your Blog, Ezine or Website ...
Delivered Direct,
For Free!
Click For Details
Arts & Entertainment
Automotive
Business - General
Computers & Technology
Finance & Investment
Food & Drink
Health & Fitness
Home & Family
Internet Marketing/Online Business
Legal
Pets & Animals
Politics & Government
Reference & Education
Religion & Faith
Self-Improvement/Motivation
Social
Sports & Recreation
Travel & Leisure
Writing & Speaking
|
More self-improvement articles: - Rico's Quickies - 'Weird' Little Tricks Designed To Improve Your Happiness, Your Wealth, Your Health (Rico Mente)
Rico's Quickies - 'Weird' Little Tricks Designed To Improve Your Happiness, Your Wealth, Your Health - Finding The Right Girl - The Day That Changed My Life (Willis Combse)
I had a very active dating life, and was having success with women but they all just weren't right for me. I was 28, using online dating websites, asking girls out I'd meet in person, and networking through family and friends to find nice girls when suddenly I got hit in the stomach with a ton of bricks and my life changed forever. - Accelerate Success With Subliminal Mp3s (Ravey Dio)
There are many ways to achieve success, like doing research or reading along the lines of the goal, observing other people who have already accomplished their goals, as well as discovering new ideas or doing new things to hasten reaching the goal are steps to be taken by anyone who is serious with achieving an objective. - Why You Can't Achieve Your Goals (Patric Chan)
There are many reasons people don't achieve their goals - no determination, limiting beliefs, procrastination...what can we do to ensure that we achieve our goals without deviating from the path that we set out for ourselves? - Your Search For Panic Disorder Help Is Over (Joeden Dunne)
Many people around the world are seeking panic disorder help in some form or fashion. Those suffering from this disorder find themselves reading every book ever written on the subject and trying every new treatment that comes their way.This journey in search of hope can be long and frightening, but you should know help is here. - Self-Reliance During a Breakup (Laura Smith)
What does self-reliance during a breakup mean? Why do the words "self" and "reliance" seem difficult to swallow right now? Probably because the idea of turning inward for solace rather than outward seems nearly unbearable, right? It feels good to talk it over with someone that cares about you, doesn't it? Sometimes, do you wish you could rely a little bit more on yourself than others? - Conversation Starters - Make New Friends? (Ron Vicari)
You know that when you want to come up with some good conversation starters, you don't have to feverishly think of something devilish clever to say. In fact, when you try too hard, it often comes off as rather artificial, and forced. - Time Management Tips - 3 Ways to Realign Your Energy to Recharge Your Personal Productivity (Paula Eder)
What if you could recharge your enthusiasm to reach your top goals? These 3 guidelines help you to redirect your energy for productivity and success. - Take The Plunge and Jump In The Deep End (Dr Greg Schreeuwer)
Taking the plunge in life and pushing yourself to take risks is always a challenge for the majority of us. By giving ourselves the opportunity to look beyond caution and step outside our comfort zone, we create the possibility for amazing experiences, insights and more. - Looking For The Most Suitable Alcohol Addiction Rehabilitation (Kitz Lerqo)
Alcohol dependency becomes a real problem when those who are under the influence of it can no longer control their intake and would stop at nothing just to get a drink. It becomes even more serious when the person can no longer function well when they are sober.
We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:
Submit Article
All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.
|
|
