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Articles by Laura Wilson

  • Rockstar Fitness Marketing!
    Learn more about how you can make sure that your services as a Fitness Rockstar reaches the right audience.
    Published 05Jun2010, viewed 159 times
  • Broccoli juice, anyone?
    The many benefits of drinking broccoli juice is discussed in this article
    Published 11Mar2010, viewed 899 times
  • The Benefits of Wheatgrass - Nature's Wonder Food
    The benefits of wheatgrass are numerous and profound. It is widely regarded as nature's finest super food, by those in the know. As an avid drinker of wheatgrass juice myself, I would thoroughly recommend it for giving you masses of energy, keeping you healthy, helping to lose weight, cleansing and a whole lot more.
    Published 17Dec2009, viewed 304 times
  • Alkaline Diet - What's It All about?!
    The alkaline diet is the newest phenomenon to take a hold of the dieting world. Popular diets seem to go in waves but not all are terribly healthy. The alkaline diet is the subject of a lot of new interest - and rightly so.
    Published 17Nov2009, viewed 310 times
  • Is There A Comprehensive List of Alkaline Foods?
    When following an alkaline diet, most people want to know the foods that are alkaline and those which are acidic, to help them make the right food choices. There are many books on the subject of an alkaline diet and alkaline foods but is there a definitive comprehensive list of alkaline foods?
    Published 05Nov2009, viewed 707 times
  • 3 Easy and Tasty Alkaline Diet Recipes
    When following an alkaline diet, it is best to aim for a 70:30 ratio of 70% alkaline foods and 30% neutral or acidic foods. This opens up the options for many more delicious alkaline diet recipes. In my and many other people's experience, if you try and eat 100% alkaline foods, it is really too difficult to sustain and doesn't allow for some foods that should be enjoyed sparingly, like fruit...
    Published 28Oct2009, viewed 1737 times
  • Alkaline Foods List - Is There a Definitive One?
    If you're looking to follow an alkaline diet then good for you - it's one of the best things you can possibly do for your health (assuming you don't smoke). Eating alkaline foods such as vegetables, sprouts, essential oils and drinking plenty of water is a great place to start but is there a reliable alkaline foods list?
    Published 28Oct2009, viewed 1158 times
  • Alkaline Diet - Top 7 Alkaline Foods
    Following an alkaline diet is one of the best things you can do for your health to prevent illness and disease and to feel wonderfully vital, full of energy and to look a good few years younger! Here's a list of 7 common powerhouse alkaline foods that you'll be able to buy in any good supermarket or green grocers...
    Published 02Nov2009, viewed 1025 times
  • Top Tips on Internet Marketing For Newbies - Part 1
    Internet Marketing for newbies can be daunting, here's some good tips for starting out with your online venture: 1. Pick a good niche and then work it. 'Inch wide, mile deep', as the saying goes. Don't think that you'll make a ton of money by selling everything under the sun (unless you use Ebay, but even then, most Ebay big-timers specialize in one niche or set of related products)...
    Published 05Dec2009, viewed 217 times
  • Getting Started With Your Internet Business & A Good Internet Marketing Strategy
    One of the first things that you should bear in mind when setting up an online business of any sort, is that you must treat it as just that - a business, which requires a good internet marketing strategy. This means that you must be prepared to put in the time and effort in order to reap the rewards, even if you are only starting it as a part time venture at first...
    Published 05Nov2009, viewed 268 times
  • Top Tips on Internet Marketing For Newbies - Part 2
    Here's some more top tips on internet marketing for newbies... 1. Always look for a secure and reliable host service provider. It's very important that you check the "uptime guarantee" that each service provider offers. Also, analyze the physical infrastructure of where your online business will be stored...
    Published 20Oct2009, viewed 140 times
  • What is internet Marketing? Part 1- Costs Versus Leverage
    There are so many people getting into business online but exactly what is internet marketing? Internet marketing is basically promoting products and services that you have to offer, whether free or paid, via the world wide web...
    Published 13Oct2009, viewed 162 times
  • 10 Fail-Safe Internet Based Marketing Tactics For Free Traffic
    The internet is an ever-changing beast and internet based marketing is evolving all the time. You can be reassured, however, that once you've found a good niche and you've got a good product, there are some bread and butter, fail-safe methods of marketing online that are highly effective and free.
    Published 12Sep2009, viewed 675 times

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