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Articles by Lucy Fitzgerald

• Why does your baby fight sleep?
  Parents often find that teaching their baby to self settle is easier said than done. This article provides practical, simple advice that parents can follow to make it easier for their babies to learn how to self settle.
  Published 06Oct2009, viewed 8596 times

• How a Comforter Can Help Your Baby Sleep Through the Night
  Research has shown that baby comforters significantly increase a child's ability to sleep through the night, without calling for mum or dad. This is because they teach babies to self soothe. This article recommends how to choose a baby comforter and introduce it so that it becomes a special part of your little one's life.
  Published 19Aug2009, viewed 679 times

• How to Limit your Baby's Dummy Dependancy and Avoid the Nightly 'Dummy Runs'
  Whilst the subject of dummies or pacifiers can be a contentious one for parents, the reality is that many of us use them for our babies. This is because they work to calm distressed infants and soothe them to sleep. As our babies get older, however, a dependancy on the dummy to sleep can create a pattern of regular night waking which is exhausting for everyone. This article looks at how to avoid this.
  Published 06Aug2009, viewed 1899 times

• 6 simple ways to teach your newborn the difference between day and night
  It's not unusual for new babies to be born with their body clocks upside down. While in the womb they have been rocked to sleep while mum is most active and wake up when she rests at night. But babies can learn the difference between day and night from about two weeks with a little gentle guidance. This article outlines six simple strategies that work.
  Published 28Jul2009, viewed 470 times

• The Number One Key Ingredient to Help your Baby Sleep Through the Night
  There is one key ingredient you can use to teach your baby to sleep through the night from an early age. Teach her to fall asleep by herself. This article shows you the three main ways to do this - routine, environment, and consistency.
  Published 15Jul2009, viewed 290 times

• Ten simple steps to help your baby sleep through the night
  If your your baby is waking frequently at night and napping poorly in the day, you are probably feeling very tired. There are many straightforward techniques you can use which work to quickly help your baby sleep through the night. All you need to do is follow the simple 10 tips in this article, and your baby's sleeping habits will be transformed.
  Published 08Jul2009, viewed 530 times

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