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Articles by Lyle Dennis

• Mind And Body Connection?
  Even though the body and mind are united, they both have a different agenda. Even though the mind gives the body the order, the body decides in which way to carry out what it has been told to do.
  Published 18Apr2007, viewed 293 times

• Training The Right Way!
  With all the information out there, it really is a wonder that anyone knows what to do. If you look at some magazines, it’s amazing how you can read one thing in the first half of the magazine telling you to do a great training style and near the end of the magazine, it will tell you how very bad that same training style is.
  Published 17Apr2007, viewed 303 times

• Looks can be Deceiving!
  Look at the players on any hockey or basketball team, each body shape is different. They are not all clones of some super proto type.
  Published 16Apr2007, viewed 490 times

• Fitness Is The Journey And The Destination....
  I want to talk about fitness and look at it a little differently. When I speak to people they sometimes talk in terms of; when I get in shape, I want to do this or go here. Sometimes they think they will be happier, when they are in shape. But there is a flaw in their logic, they talk about fitness as a destination when it is really a journey.
  Published 15Apr2007, viewed 476 times

• Can Only An Athlete Be Athletic?
  I often have to convince my clients that they deserve to train like an athlete. That they are worth it! But as today’s world has most of us convinced that the average person is less worthy than an athlete, I have my job cut out for me.
  Published 14Apr2007, viewed 253 times

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