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Articles by Marc Lindsay

• Ignite your body’s natural healing mechanism
  The human body is exceptionally good and self repair and does a pretty good job of it, but this all depends on what you are feeding your body and if you are doing it correctly
  Published 07Sep2005, viewed 361 times

• Are your nutrition habits robbing you from the body you desire?
  What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat
  Published 15Aug2005, viewed 411 times

• Vitamin supplements – A pill is not always the answer
  Taking vitamins 'just in case' is not a habit that anyone should get into and it is always recommended that vitamins are taken through wholesome and quality food. In today's society we seem to be taking more and more pills, the question is, are these pills doing you more harm then good?
  Published 04Aug2005, viewed 351 times

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