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Articles by Marcus Knudsen

• The Mechanics of Suffering and Illusion
  Suffering is the result of an illusion we have believed into reality. If we see what it is made of then it will be seen through and loose all it's power.
  Published 18May2010, viewed 427 times

• Experience Oneness: The White Sun Contemplation
  "The white sun" is a contemplation exercise that may help you get first hand experience of the oneness state.
  Published 29Mar2010, viewed 557 times

• Meditation: Are you suffering yet?
  Ff you have the concept that meditation is for escaping things, you are very wrong. Meditation is for facing the truth, no matter what the truth is.
  Published 03Mar2010, viewed 375 times

• Relaxation trick: How to make black tea keep only the relaxing substances – in 30 seconds.
  Did you know that you can remove caffeine from black tea while keeping the relaxing L-Theanine, in just 30 seconds? No relaxation method needed. Just drink up your tea!
  Published 09Feb2010, viewed 768 times

• Simple Out Of Body Experience Technique
  Here you will learn one of the easiest Out Of Body techniques known.
  Published 16Jan2010, viewed 684 times

• Meditation as a tool to reach any goal
  What ever goal you have in life, meditation can be used as a tool to help you get there faster than most people are aware of.
  Published 28Dec2009, viewed 850 times

• How the mind stops spiritual experiences
  Are you aware of the tricks your mind plays on you? Find out how a slight insight about the mind might open up your spiritual progress more than you ever dreamed of
  Published 12Dec2009, viewed 692 times

• The spiritual path: Fear of dying and/or going insane. Part 2
  How to handle the fear of death and/or going insane on the spiritual path, with the help of CBT.
  Published 04Dec2009, viewed 377 times

• The spiritual path: Fear of dying and/or going insane. Part 1
  This article handles the subject of what happens when you encounter existential suffering on a spiritual path. This is normally not talked about becasue many spiritual teachers are not sure how to handle it. They teach the path but not how do deal with the tough part that you may encounter when going deeper.
  Published 29Nov2009, viewed 348 times

• Will the oneness blessing change your life?
  If you are thinking about going to the oneness university, this is a must read. I present a true story of the history of the university and what you can expect.
  Published 02Nov2009, viewed 397 times

• How you balance your chakras
  Anyone can balance their chakra's with this easy technique, explained step by step together with what chakras are and their individual function.
  Published 15Oct2009, viewed 746 times

• How to get perfect focus in mediation
  By understanding the importance of the brainwave frequency range known as SMR (12-15hz) and how to increase the amplitude of it in your own brain, you can get the ability to acheinve a very focused yet relaxed state that is perfect for meditation.
  Published 01Oct2009, viewed 505 times

• How to improve meditation with technology
  By the use of technology you don’t have to learn any meditation technique. You get all the benefits of meditation, but much faster. I'll tell you exactly how and what you should know.
  Published 19Sep2009, viewed 1299 times

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