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Articles by Mark Davis

• The Secret Of Food Portion Control
  Would you love to be able to stop eating when you are full? Does calorie counting and diets seem like hard work? I know you would you love to know your body’s natural way of making sure you don’t over eat because it would mean you could lose weight - right?
  Published 16Dec2009, viewed 182 times

• 7 questions you simply must ask before signing up to a weight loss program
  Drowning in a sea of so called weight loss solutions? I know it can be scary because you don't want to get burnt again...Well here are the seven questions you simply must ask before you sign up for a weight loss program. Be warned if you don't: your weight could be back up and down like a yo-yo.
  Published 27Nov2009, viewed 180 times

• Diets: Which Ones Actually Work? And Which Ones Are Guaranteed To Torture You & Leave You Fatter?
  As you sit there reading this I know what you think of diets…and quite frankly you’re right, there is way too much blah blah on diets now. Are you confused on who to listen to and what to eat? And do you just want to know what actually works? Well, join the queue.
  Published 28Nov2009, viewed 301 times

• Do you want to keep enjoying comfort food but give up the need for it in two seconds?
  Do you love chocolate? I know you would you love to be able to keep eating chocolate and still look good for that upcoming event – yes or yes?
  Published 21Nov2009, viewed 203 times

• Something you probably didn’t know about losing weight?
  Are you committed to finding the real reason you are overweight? People call you lazy. I know I have been there. When the truth is, it’s not your fault.
  Published 15Nov2009, viewed 218 times

• Do want to lose weight fast but can’t get started?
  Do you really want your ideal body but mutter the words ‘I’ll start tomorrow’? Or even better yet ‘I’ll start Monday’?
  Published 11Nov2009, viewed 292 times

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