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Binaural Beats Can Transform Your State At the Touch Of A Button

By Michael McGrath

Republish: EasyPublish™ Published: 04Jun2009 Word count: 448 Viewed: 322 time(s) Get Free Content For Your Site

You may or may not have heard of binaural beats. However, most people are not aware of exactly what they can do or how powerful binaural beats really are. Did you know that they are a natural and scientifically proven audio technology that can put your brain into a high performance mode in just eight minutes?

Through a process called brain entrainment you change your brainwaves to reflect a variety of mental and physical states merely by putting on some stereo headphones and listening to a specific binaural beats track!

By listening to the correctly chosen binaural beats recording through stereo headphones you can experience a variety of states from relaxation to improved concentration and increased energy.

Some of the benefits you can receive from binaural beats include:

- Less stress.
- Improved emotional, mental & physical health.
- Improved concentration.
- Better memory.
- More creativity.
- Reduced learning times.
- Increased retention of learned knowledge.
- Deeper and more revitalizing sleep.
- Faster healing.

So What are Binaural Beats?

Binaural Beats are an auditory phenomenon that occurs when two tones, that are similar but slightly different in frequency, are sent to each ear independently. One ear hears the first tone while the other ear hears the second tone. Because the tones are similar the brain blends them together to make just one sound. However, because the tones are not identical and differ slightly in frequency the brain creates a beat (binaural beats) that has a frequency that is the difference between the two tones. The beat does not actually exit and is a type of mental illusion.

These binaural beats have the effect of forcing the brain to create brainwaves that are the same frequency as the beats. Thus by using binaural beats that are at a certain frequency you can create brainwaves at the same frequency.

Due to a great amount of research scientists have long known the exact brainwave frequencies associated with specific mental, emotional and physical states. Thus by using binaural beats you can now easily create these states just by listing to a recording in stereo!

The most common mental brainwave states are beta, alpha, theta and delta. These brainwave states have very specific frequencies and all correspond to specific mental, emotional and physical states. For instance when you are wide awake and alert you are in the beta state. When you are relaxed and open to new learning you are in the alpha state. Theta occurs in dream sleep while delta brainwaves are apparent in deep restful sleep.

By merely listening to the proper binaural beats recording you can enter any of these states, and many others, in as little as 8 minutes!

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