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Articles by Mike Ramsey

• Seven Snacks That Taste Great and Won’t Cause You to Pack on the Pounds!
  Failure to plan ahead for hunger is a leading reason why so many people fail at dieting. When you’re hungry and you don’t have anything healthy on hand to eat, it is just too easy to settle for something unhealthy such as candy or chips or cookies. Here are seven simple, healthy, low-calorie snacks that also taste great. Keep these around and keep that weight melting off!
  Published 29Jul2006, viewed 401 times

• 5 Tips for Losing Five Pounds a Week!
  Most diets aren’t easy to maintain -- they’re designed to get weight off … not for your personal convenience. And once you go off the diet, the weight comes right back, along with a bit more. Thus, you end up worse off than before. Here are five simple yet sound tips that when followed could easily enable you to lose five pounds, or more, a week!
  Published 21Jul2006, viewed 468 times

• Reasons for Excessive Underarm Perspiration
  Excessive underarm sweating is the cause of embarrassment for nearly 4 percent of the population today. Why do people sweat so much and what can be done about it?
  Published 24Apr2006, viewed 574 times

• Perspiration Stain Removal Tips
  Learn seven different methods for removing stubborn sweat stains from shirts and clothing.
  Published 10Apr2006, viewed 11936 times

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