Article Directory :: Authors :: C :: Nitin Chhoda Articles

Articles by Nitin Chhoda

• Losing Weight the Easy Way
  The right techniques to enjoy food and lose weight at the same time
  Published 19Jun2007, viewed 289 times

• The Secrets of Sound Nutrition
  The right way to eat and characteristics of a healthy nutrition plan.
  Published 16Jun2007, viewed 291 times

• American Diet - More Processed Foods, Less Natural Foods
  The impact of food processing and refining on the American diet.
  Published 15Jun2007, viewed 301 times

• The Difference Between Our Diet and Our Ancestor's Diet
  The deterioration of food habits in America.
  Published 02Jun2007, viewed 460 times

• Our Food Habits are in Disarray
  American food habits are in disarray, which can be explained by the way our diet patterns have evolved.
  Published 01Jun2007, viewed 442 times

• Living A Life of Wellness
  How to live a life of wellness
  Published 31May2007, viewed 244 times

• Feeding Kids The Right Way
  Food habits in children help shape their future health as adults.
  Published 30May2007, viewed 417 times

• Capitalism - The Cause of American Obesity
  The link and relationship between capitalism and obesity in America.
  Published 29May2007, viewed 369 times

• Abdominal Exercise Machines
  Everything you needed to know about abdominal exercise machines
  Published 03May2007, viewed 371 times

• Choosing An Exercise Treadmill
  How to choose the right treadmill
  Published 02May2007, viewed 281 times

• Pilates Exercise Equipment
  All you need to know about Pilates exercise equipment
  Published 01May2007, viewed 295 times

• Home Exercise Equipment
  All you need to know about discount exercise equipment.
  Published 30Apr2007, viewed 366 times

• Gazelle Exercise Equipment
  Review on gazelle exercise equipment
  Published 29Apr2007, viewed 412 times

• Discount Exercise Equipment
  How to find discount exercise equipment
  Published 28Apr2007, viewed 295 times

• Guide To Choosing Exercise Equipment
  Your guide to choosing exercise equipment
  Published 27Apr2007, viewed 340 times

• TV Exercise Equipment
  The Truth About TV Exercise Equipment
  Published 26Apr2007, viewed 580 times

• All About Schwinn Exercise Bikes
  All about Schwinn exercise bikes.
  Published 25Apr2007, viewed 301 times

• All About Elleptical Exercise Equipment
  All you need to know about elleptical exercise equipment
  Published 24Apr2007, viewed 2468 times

• Mix And Match For Best Results!
  Tips on improving the efficiency of workouts.
  Published 02Apr2007, viewed 311 times

• Shorter Workouts Are Better Workouts
  Benefits of short and intense workouts
  Published 01Apr2007, viewed 391 times

• How To Exercise In the Morning Consistently
  Tips and tricks to introduce morning workouts and stay consistent with them.
  Published 06Mar2007, viewed 309 times

• Top 10 Exercises Without Weights
  Top 10 exercises you can do without any equipment anytime, anywhere.
  Published 05Mar2007, viewed 515 times

• The Ultimate 30 Minute Home Workout
  How to perform an effective 30 minute home workout.
  Published 04Mar2007, viewed 442 times

• Tips To Improve Treadmill Workouts
  Tips and tricks to make treadmill workouts fun and effective.
  Published 03Mar2007, viewed 428 times

• The Best Ab Exercise Machine
  Reviews and tips on choosing the best abdominal exercise machines
  Published 02Mar2007, viewed 420 times

• How To Choose The Right Exercise Equipment
  Advice on how to choose the right exercise equipment.
  Published 01Mar2007, viewed 353 times

• Mental Strategies For Effective Home Workouts
  Tips and tricks to improve effectiveness of home workouts using mind techniques.
  Published 28Feb2007, viewed 340 times

• Home Exercise Training
  Tips and tricks on home exercise for beginners and intermediates.
  Published 27Feb2007, viewed 391 times

• Diet for Kids
  Helpful tips and strategies to improve eating habits in children.
  Published 25Jan2007, viewed 402 times

• The Causes of Childhood Obesity
  The exploding problem of childhood obesity. What causes it and what we can do about it.
  Published 22Jan2007, viewed 411 times

• Super Fast Weight Loss
  Tips and techniques to stimulate fat loss. Important strategies to overcome training plateaus.
  Published 17Jan2007, viewed 419 times

• Cross Training - The Key To Fast Weight Loss
  Mixing up an exercise routine by manipulating various components such as mode, intensity and duration can stimulate fat loss for most individuals.
  Published 15Jan2007, viewed 387 times

• Exercise and Stress
  This article explains various techniques to overcome stress using exercise.
  Published 11Jan2007, viewed 316 times

• Water and Weight Loss
  This article explores the connection between water and weight loss
  Published 10Jan2007, viewed 423 times

• How To Evaluate A Fitness Gadget!
  This article provides tips and tricks to evaluate fitness gadgets in the market today!
  Published 06Jan2007, viewed 308 times

• The Right Diet To Improve A Workout
  This article provides tips and tricks to integrate healthy eating habits before, during or after workouts. This helps maximize results, and minimizes pain and post workout muscle soreness
  Published 04Jan2007, viewed 277 times

• Enjoy Food And Lose Weight!
  This article explores our attitude towards food, and provides practical tips to improve eating habits at the dinner table
  Published 31Dec2006, viewed 424 times

• The Truth About Weight Loss Products!
  This article explores the various advertising gimmicks in health and fitness.
  Published 30Dec2006, viewed 453 times

• Diet And Breast Cancer
  This article explores the link between food and breast cancer. It provides valuable information on the type of diet that can help breast cancer victims.
  Published 29Dec2006, viewed 361 times

• Beauty Is Skin Deep!
  This article provides an outline of foods to improve skin tone. It highlights foods that contain the optimal amounts of vitamins and minerals to improve skin tone.
  Published 28Dec2006, viewed 395 times

• Fitness After Menopause
  This article explains the importance of, and ways to introduce exercise during menopause.
  Published 18Dec2006, viewed 501 times

• Heart Healthy Diet
  Some foods can harm the heart and others can do wonders for it. This article explains the importance of diet in cardiovascular health.
  Published 12Dec2006, viewed 464 times

• Lower Abdominal Muscle Exercises
  This article outlines the techniques and strategies to achieve a flat lower abdominal region.
  Published 09Dec2006, viewed 411 times

• Healthy Eating Made Easy
  This article explains simple tips to improve eating habits at home and while eating out.
  Published 06Dec2006, viewed 377 times

• Abdominal Muscle Exercises
  This article outlines the correct way to approach abdominal muscle exercises and reveals the 3 most effective abdominal exercises, based on current scientific research.
  Published 30Nov2006, viewed 396 times

• Weight Loss Pictures or Advertising Gimmicks?
  This article helps consumers see through the hype surrounding weight loss advertising, and is intended to help customers make the right decision when choosing weight loss products and programs.
  Published 25Nov2006, viewed 2275 times

• The Best Diet To Lose Weight
  The right attitude towards eating and habits surrounding eating form the foundation of the best diet to lose weight.
  Published 20Nov2006, viewed 440 times

• Best Weight Loss Programs - Tactics That Work!
  This article contains 12 techniques to stimulate weight loss.
  Published 17Nov2006, viewed 486 times

• Exercise For Women
  This article outlines the importance of, and important considerations in exercise for women.
  Published 14Nov2006, viewed 396 times

• Inner Thigh Exercises Redefined
  This article explains tips, tricks and techniques for an effective inner thigh exercise routine.
  Published 11Nov2006, viewed 1110 times

• Best Diets To Lose Weight - Secrets Revealed!
  This article outlines the tips and tricks necessary to find the right diet that works for you. Use simple methods to find a plan that you can live with, never take another look at crash diets.
  Published 07Nov2006, viewed 510 times

• Exercise At Home Without Weights
  This article provides tips and techniques for an effective home exercise program.
  Published 04Nov2006, viewed 1993 times

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