| |
|
Article Directory :: Pets & Animals Articles
The death of your companion animal could be one of the most significant losses in your life. This loss will be accompanied by grief and the physical manifestations associated with it such as crying, fatigue, depression, loss of appetite, apathy, sleeplessness or oversleeping, anger, guilt and even anxiety.
It’s important to know that everything you are going through is a natural process. However there are steps, tools, and processes you can take advantage of that will make the grieving process easier.
Here are 5 tips that will help during the grieving process and allow you to move on with your life more quickly and easily.
Acknowledge That You Have the Right to Grieve
All too often the grieving process is complicated by feelings that you are over-reacting to the loss of your pet. After all “it was just an animal” many of your friends and family might say.
These well-wishers may not realized the depth of attachment that you shared with your constant and loyal companion. Realize right now that it was and still is a meaningful, heart-felt relationship and you have every right to deeply miss your companion and grieve.
Form a Support Network
During this vulnerable time surround yourself with people who understand and are empathetic to your situation. There are many support systems and communities available. Your veterinarian may have suggestions as well as your local humane society. Many cities offer local, in-person pet loss support groups. There are on-line forums and communities where you can connect with people in the same situation.
Perform a Ritual
When you feel ready performing a ritual is a way to formally say goodbye to your companion. It also gives you permission to move on with your life. You could have a funeral for you pet even several weeks or months after their passing. Consider performing a candle ceremony with select friends and family. Let your inner creativity shine and design a ritual from your heart. Know that whatever you choose will be perfect.
Take Care of Your Body
The grieving process affects your body. During such times it is important to give your body extra care and attention. Going for walks out in Nature can clear your head and ground you. Exercise can help put you body back in balance.
Consider getting a massage. Massages release toxins and relax you. What else can you do to pamper and take care of yourself during such a trying time?
Learn to Soothe Yourself
Soothing yourself is an important process to learn and implement during times of intense grief. It is a way to feel better and allow yourself to move up the vibrational scale.
Essentially, talk to yourself as you would talk to a hurt child. “I know that I am feeling extremely down today. But that’s OK. I’ll be with what I feel because I know that really soon I’ll feel better. I know that I have lots of options right now. I could go on-line and connect with new friends. Or I could call my grief coach. I know that this intense feeling will soon pass. I also know that my animal companion is with me, right now, in spirit. And if I get quiet I can connect with him. Actually, I can feel my spirits lifting right now. Yes, I do feel better. And I will feel even better if I take a hot bath right now. I am so grateful that I have this afternoon off so I can take the time to pamper myself. I deserve it.”
Play with this new tool often, whenever you feel like you would like a little lift to your spirits. You will be amazed at how effective soothing yourself is.
Take heart that although this is a seemingly impossible time you will soon feel better. There are many resources and people to help you elegantly recover from the loss of your beloved animal companion.
Becky Kimes is a Divine healer and grief recovery coach who can help you through the devastating times of pet loss. Becky offers many support resources including a FREE pet loss support group offered over the telephone. Visit her at http://petlosssupportcenter.com and begin your healing journey today.
 EasyPublish™ this article - publishers click here
More articles by Rebecca Kimes
|
Free Report!
Ten Essential Secrets Of Article Marketing ... Grab Your Free
Copy Now:
Need Content?
Regular Top Quality Content for your Blog, Ezine or Website ...
Delivered Direct,
For Free!
Click For Details
Arts & Entertainment
Automotive
Business - General
Computers & Technology
Finance & Investment
Food & Drink
Health & Fitness
Home & Family
Internet Marketing/Online Business
Legal
Pets & Animals
Politics & Government
Reference & Education
Religion & Faith
Self-Improvement/Motivation
Social
Sports & Recreation
Travel & Leisure
Writing & Speaking
|
More pets and animal articles: - Get Ready For The Equstrian Events At This Summers Olympics (Timothy Capper)
First to be held this year is the eventing competition, which consists of dressage for the first two days, then cross-country, and finally winding up with jumping. Medalists will be determined by those who have the best overall score in the three events, with both teams and individuals competing. This competition starts on July 28 and winds up on July 31 - Choosing From The Range Of Kong Toys For A Puppy Is Great Fun (Dirik Hameed)
Dogs have always been known as mans best friend due to their loving and loyal nature and continual excitement when their owner walks through the door. For these reasons, your pet dogs should be treated just as well with gifts such as Kong toys or a canny collar. - Flying Horses In Style (Timothy Capper)
The trip to London will be considerably easier than the trip to Hong Kong for the 2008 Olympics, when 303 equine competitors flew in several stages to the Olympic venue before boarding air-conditioned floats to their destination two hours away - Information On Ways To Train A Dog On A Headcollar (Dirik Hameed)
If you are training your dog on a headcollar for the first time, it can be a daunting prospect. But with the help of these tips the process shoud be quicker and more enjoyable. - Some Best Reasons To Buy Your Pet Supplies Online (Dirik Hameed)
For anyone who owns a much loved and cherished pet, they will know that buying the best pet supplies for their pets is important to them. However, pet supplies from the high street or supermarkets can sometimes prove to be costly so many people are now using the internet to purchase their pet accessories where the lower cost can help in these hard economic times. - Raising Backyard Turkeys - A DIY Project For Your Own Sufficiency (Andrew Grey)
If you are considering raising backyard turkeys, the first thing you need to find out is whether you have enough space for growing turkey poults. For starters, we recommend five as a good number, especially if you are not planning to sell your produce commercially. A five-poult stock should require just a small space, more so if you are not planning for them to interbreed. - Commonly Known Swan Species (Andrew Grey)
The swans species are known to divide into the northern hemisphere swans which are Mute swan, Trumpeter swan, Whooper swan, Whistling or Tundra swan, Bewick swan while the southern hemisphere which are Black swan, Black-necked swan and Coscoroba swan. - Essential Tips On Keeping Turkeys Happy And Healthy (Andrew Grey)
Raising or keeping turkeys does not really entail a lot of work, but there are certain things you need to monitor closely. First of all, you need to make sure that the batch of eggs or chicks you acquire are healthy and disease free. Buying from reputable sellers will most likely take care of this problem, but you still need to monitor the incubation of the eggs carefully and the health of the chicks until it reaches its 4th week. - Pregnancy in Dogs - Caring For Your Pregnant Dog (Wendy Owen)
Pregnancy in dogs can be scary for the new owner.|If you're a new owner, pregnancy in dogs can be rather overwhelming. - What You Need To Know About Mute Swans (Andrew Grey)
The mute swan is a very large white waterbird. It has a long S-shaped neck and an orange bill with black at the base of it. Flies with its neck extended and regular slow wing beats. Mute swans breed in the British Isles, north central Europe and north central Asia. Although strikingly elegant, mute swans (Cygnus olor) are one of the bay's most harmful species, edging out native waterfowl and destroying aquatic vegetation.
We Automatically Distribute Articles
To Thousands Of Publishers And Web Sites:
Submit Article
All content is viewed and used by you at your own risk and we do not warrant the accuracy or reliability of any of the information. The views expressed are those of the individual contributing authors and not necessarily those of this web site, or its owner, Takanomi Limited.
|
|
