Self-Improvement Articles
  • Study Debunks 4 Common Myths About Brain Training And Lifelong Cognitive Enhancement
  • by Alvaro Fernandez
  • If the media is your main source of information about brain training and cognitive enhancement, you will probably believe a number of myths. Good news is, a just-published study should help debunk those myths and provide a better foundation to educate the public and to shape future research, policy and innovation.
  • Creating Pathways to Happiness
  • by Peter James Field
  • By taking just a little step back, learning to interrupt the negative and shift the mind to something more positive, we can retrain our brains to access more happiness.
  • The 6 Habits That Lead To Happiness
  • by Peter James Field
  • An essential ingredient of happiness is the abllity to be greatful for all we have. In this informative article, a leading UK therapist discusses the 6 gratitude habits that lead to a happier life.
  • The Real Brain Game: Harnessing Neuroplasticity to Improve Our Mental Equipment And Brains Fitness
  • by Alvaro Fernandez
  • In preparation for the new season of National Geographic's Brain Games, their producers asked me to participate in a virtual roundtable around this thought-provoking question: "Do you think individuals can train their brain to respond in a particular way to certain situations, or do you think our brain's innate "startle response" is too hardwired to alter?" Here's my answer: Not only we can, but we SHOULD.
  • Tips To Help You Become A Better Parent
  • by Samson Williams
  • Raising a child is hard work, and no amount of advice or preparation can change that. Preparation and knowledge can have an effect, though, on the results that hard parenting work brings. A helpful tip at the right time can make the parenting process much easier. Continue reading to get a few tips that might solve some child-rearing problems.
  • How to be More Social
  • by Peter James Field
  • Feeling uncomfortable and uncertain in social situations, can be a crippling and frustrating experience. The good news is that being more social is something that you can work on improving. Check out these tips on how to do it.
  • Brain Fitness Tips To Improve Concentration And Memory in 2016
  • by Alvaro Fernandez
  • Concentration-or attention- and memory are two crucial mental skills and are directly related. In fact, many memory complaints have nothing to do with the actual ability to remember things: They come from a failure to focus properly on the task at hand. Here are some tips to improve both attention AND memory.
  • Pornography Addiction -- How To Recognize It And Get Help
  • by Peter James Field
  • Pornography addiction is getting more and more attention in the media these days. What happens when it gets out of control? At what point does it become an addiction? How can someone who is struggling with porn addiction get help? In this interesting and informative article, a leading British therapist discusses this problem and what can be done about it.
  • How To Plan For Success (Not Just Fake It Until You Make It)
  • by Joe Searle
  • Do you run your day? Are you in charge? If you answered no then you aren't living. Your alive but your not getting the most out of life, your not getting what you want and because of what you are looking for and reading, I know you want more. In this article you will learn some of the key aspects of running the day, instead of letting it run you.
  • How To Think Like The 1%
  • by Joe Searle
  • Learn what it takes to become part of the 1%, that small portion of society who will do whatever it takes to become successful and live life on their terms, doing the things that they want to do, not what someone else has told them to do.
  • The Psychology Of Personal Development
  • by Joe Searle
  • Learn how you can develop a healthy self-image and also the details of self-development. picking up where you can improve yourself mentally and maybe even spiritually. You will also learn the science behind the self-fulfilling prophecy, in other words what we believe to be true, will become true for ourselves.
  • How To Reduce Stress Levels
  • by Joe Searle
  • Learn how you can reduce your stress levels in order to optimize your effeciveness in your working life and feel better generally in your personal life. Reducing stress is key to a long, healthy, happy life, learn how to reduce your stress levels today, in order to have a better tomorrow.
  • How To Create Successful Habits
  • by Joe Searle
  • Find out how forming the right habits can literally make you or break you. You will find out the reason why bad habits are so destructive to your own personal development, business development and how you can form positive ones to serve you. I have also included some of my personal habits that I have developed over the years to help me along the way.
  • How To Take Control Of Your Emotions
  • by Joe Searle
  • Learn the basic human emotions and how you can utlilize them to your own advantage to become successful in any area of life which you choose. Don't let your emotions control you, the moment you do that, youve lost control of yourself.
  • Do I Have Job Security?
  • by Joe Searle
  • In this short article you will find out why there is no such thing as job security and how you can make your own luck following your passion and creating a business.
  • Ways To Increase Motivation
  • by Peter James Field
  • Knowing what motivates us and then acting on this knowledge is key to accomplishment in life. In this informative article, a leading UK therapist talks about motivation and how to get more of it.
  • How To Set And Achieve Any Goal
  • by Joe Searle
  • Learn the vital steps to setting and achieving goals of any size or time frame. Many goal setting processes have their own flaws and problems. If you follow these steps, you wont end up like the masses of people falling short in their endevours.
  • How To Succeed By Loving Failure
  • by Joe Searle
  • Learn how you can become successful by learning how to turn your failures into successes, making them work for you in the long term.
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