Articles by The Calorista

Are You Sure You Know What All Natural Means?
"All natural" is now teetering on the edge of becoming mainstream. Case in point? Pizza Hut. Their new "all natural" pizzas have hit the stores. It seems like a good thing, but is it? If Pizza Hut can use the term "all natural", doesn't it make you question how strict the requirements are for earning that status? Let's make sure we know exactly what it does and does NOT mean. Prepare to be shocked!
Published 28Mar2009, viewed 258 times

Do Superfoods Make for a Super Week?
This week I turned myself into a "superfood" guinea pig to see how I would feel. Well...the exciting results are in. After integrating raw acai, raw goji berries, raw cacao, pomegranate green tea and more organic yogurt and berries into my diet, how do I feel? Am I now superhuman? Which grocery foods did I find? And why are these things considered "superfoods" again?
Published 21Mar2009, viewed 224 times

Supermarket SHOWDOWN: Amy's vs. Kashi
Who's got what it takes to become the Supermarket Showdown champion?! Amy's & Kashi go head-to-head (Both brands rock, so they are fightin' it out for the "best-of-the-best" title)!
Published 07Mar2009, viewed 689 times

5 NEW Must-Try Light Grocery Finds
There are some NEW healthful, light and downright tasty grocery items hitting the shelves. Be sure to look for these great finds the next time you are aisle surfing...
Published 20Feb2009, viewed 239 times

Don't Drink the (Vitamin) Water!
VitaminWater really, really chaps my hide. Over and over again, I see people getting tricked by its sneaky, deceptive ways. Because it's called "VitaminWater" and is sold as a health drink, everyone assumes it is great...but with 125 calories and 33g of sugar, it a dieting disaster. Get the 4-1-1 on some better vitamin water picks...
Published 24Feb2009, viewed 1032 times

High Fructose Corn Syrup: YAY? NAY? NO WAY?!
If you’ve done any reading about High Fructose Corn Syrup (HFCS), you might notice that there are massive amounts of conflicting reports about it. You might be left wondering...
Published 24Jan2009, viewed 353 times

Bring Jolly Weighs to Your Holidays!
Lower Calorie "Family & Friend" Friendly Foods Many of us want to lose (or maintain) weight over the holidays, but it is tough because we have to make foods that family & friends will all enjoy. To help with this holiday dilemma, here is a list of foods that are lower in calorie, but still delicious enough not to scare away the "I don't do diet food" friends and relatives...
Published 23Dec2008, viewed 233 times

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