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Articles by Trevor Dumbleton

• Dealing With Stress - The Hardest Thing in the World?
  When you are stressed, the hardest thing in the world is dealing with stress.
  Published 30Nov2005, viewed 483 times

• Dealing With Stress at School
  For all that talk of school being the "best time in your life", one of the most difficult results of school is simple school stress.
  Published 23Nov2005, viewed 577 times

• Detecting Signs of Stress
  In order to keep from becoming stressed, one of the first things to do is to be aware of the signs of stress. This is, admittedly, difficult, since people who are stressed are usually too stressed to notice that they are stressed.
  Published 17Nov2005, viewed 448 times

• Stress and Concentration
  Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress & concentration in order to understand why they need to relax. This is because, at first, it seems though stress is an aid to concentration. However, this is not the case in the long term.
  Published 08Nov2005, viewed 425 times

• Understanding Job Stress and How To Deal With It
  Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more and more work out of their employees in order to keep their costs low and their production high.
  Published 01Nov2005, viewed 378 times

• Tips for Reducing Stress
  With the hectic life that most people lead in today's world, reducing stress has become a vital skill. With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other kinds of stress continually knocking on the door...
  Published 25Oct2005, viewed 390 times

• Reduce Your Stress With Stress Balls
  Of all the methods of stress elimination used, the most popular methods is through good old stress balls. The simple act of squeezing something in your hand can help you ease a few of your concerns, release some built-up tension, and make you feel like you are at least doing something rather than brooding upon everything that has you down.
  Published 18Oct2005, viewed 643 times

• Recognizing Acute Stress
  For those who are familiar with stress, there is a distinct difference between regular stress and acute stress. While regular stress is a part of daily life in the hectic world of today, acute stress is an altogether different animal.
  Published 10Oct2005, viewed 427 times

• Causes of Stress
  Of course, there are many causes of stress and they are as varied as the people who suffer from stress, but there are a few places to look first....
  Published 27Sep2005, viewed 1412 times

• Dealing With Emotional Stress
  One very difficult form of stress to cope with and manage is emotional stress. After all, it is often self-created...
  Published 21Sep2005, viewed 36054 times

• Dealing with Parental Stress
  One of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress.
  Published 14Sep2005, viewed 400 times

• Teenage Stress
  It has often been said that the teenage years are the "best years of your life". However, anyone who says that does not remember what it is like being a teenager.
  Published 07Sep2005, viewed 664 times

• Dealing With Family Stress
  One of the problems with family stress is the fact that is knows where you live. After all, it tends to show up exactly where you live: at home.
  Published 01Sep2005, viewed 398 times

• Coping with Chronic Stress
  There are some people who only get stress from time to time and there are others who suffer from chronic stress.
  Published 24Aug2005, viewed 446 times

• Understanding Your Stress Levels
  In order to understand stress better, it is a good idea to understand that there are different stress levels. These levels vary in the form of stress they take and they can often provide an indication of how to treat the stress.
  Published 17Aug2005, viewed 568 times

• Stress Elimination
  Learning methods of stress elimination is a vital skill in the modern world. After all, there is no way to get away from stress these days, thanks to work, life, family, the economy, the state of the world, global warming, and an overabundance of people who are reminding you constantly about all of these.
  Published 10Aug2005, viewed 415 times

• How to Relieve Stress
  One question that is not asked enough by people under stress is how to relieve stress. Unfortunately, people who are under stress tend to simply take it as a matter of course and simply accept its existence as though it was some sort of natural occurrence, or even a boon!
  Published 25Jul2005, viewed 416 times

• How To Cut Down On College Stress
  Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing video games and drinking, instead of seeing students who are under pressure to succeed all the time.
  Published 20Jul2005, viewed 463 times

• How to Cope With Stress and Anxiety
  Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about.
  Published 12Jul2005, viewed 416 times

• How To Deal With Environmental Stress
  The environment you live and work in can affect your stress levels. Helpful hints on dealing with environmental stress.
  Published 06Jul2005, viewed 467 times

• How To Choose A Stress Test
  Sometimes even choosing a stress test can be stressful. Helpful hints on how to choose the best stress test for you.
  Published 01Jul2005, viewed 464 times

• How To Stop Computers Stressing You Out
  Computers can help you but they can also be a major contributor to our stress levels.
  Published 13Jun2005, viewed 582 times

• Stress Relief in Minutes
  Quick and easy tips to help you relieve your stress quickly and easily.
  Published 08Jun2005, viewed 503 times

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