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Articles by Wendy Owen

• Pregnancy in Dogs - Caring For Your Pregnant Dog
  Pregnancy in dogs can be scary for the new owner.|If you're a new owner, pregnancy in dogs can be rather overwhelming.
  Published 13Feb2012, viewed 46 times

• Solar Energy Benefits - How Can We Benefit By Installing Solar Energy?
  As the price of power routinely increases every year, opening our electricity bill usually creates a sense of foreboding and sometimes panic. Now the media tells us that the power company has managed, yet again, to squeeze us for another price increase. Although leaving civilization and living in the forest is impossible, I have started to seriously consider the option of going solar.
  Published 07Jul2010, viewed 437 times

• Dog Constipation - Not the Greatest Topic For Polite Conversation, But Very Important!
  Addressing canine constipation is important. Prevention is clearly best, but should your best buddy be unable to eliminate, it's necessary to deal with the problem immediately, usually with a change in diet and in increase in water and exercise. Should these methods be insufficient, more aggressive methods might need to be used, including a trip to the vet before the problem becomes more serious.
  Published 30Jun2010, viewed 484 times

• Restoring Balance To Our Bodies Using Natural Remedies
  Modern adults today are, by and large, an unhealthy lot. One could say, by and large, that we are indeed very by and large! We are not just overweight, but we are bloated, a symptom itself of a diet that is wanting and a lifestyle that has robbed us of our health and vitality
  Published 21Jul2010, viewed 149 times

• The Anti Snoring Pillow - A Simple Solution To Snoring?
  While there are several causes for snoring, it is usually exacerbated by things such as excess weight, poor diet, and a general lack of health. An anti snoring pillow is one of the easiest remedies to reduce snoring and might actually help in providing a better quality sleep.
  Published 18Jun2010, viewed 292 times

• All Natural Skin Care Can Be Cost Effective
  There is a false perception out there that all natural skin care has to be expensive. There are brands of natural skin care that are quite expensive and these are usually the big name brands. However the reason they are so costly is certainly not because they work any better than the cheaper brands.
  Published 14May2010, viewed 412 times

• Baby Sign Language - Can My Baby Really Talk To Me?
  Have you ever tried to soothe your crying baby and felt frustrated that you couldn't understand what she really wanted? Well you're not alone. It's really hard to try and guess why she's crying. It's frustrating for both you and your baby because we all know babies can't talk, or can they....? Baby sign language is fast catching on as a way for parents and their babies to communicate. Could this really be true? Can your baby really talk to you?
  Published 02May2010, viewed 342 times

• Puppy Health - All You Need to Know
  Puppies are so cute and adorable that you'll end up bringing one home before you really know what you're doing. Because you were, after all, seeing those cute puppy dog eyes and not looking at a manual that says that having a puppy is a huge responsibility. Yes, owning a puppy and keeping him healthy does take some responsibility on your part, but it doesn't have to be hard. The following are some instructions about keeping your puppy healthy...
  Published 18Mar2010, viewed 311 times

• Why Am I Suddenly Having Trouble Sleeping? It Could Be Menopausal Insomnia
  The connection between menopause and insomnia is undeniable, but what causes sleep problems in women who are experiencing menopause? Is it the hot flashes? The accompanying anxiety? Or maybe it's depression?
  Published 08Mar2010, viewed 1996 times

• Why Natural Insomnia Remedies May Not Help You Sleep
  People often complain that their natural insomnia remedies are not working. They would like to stop taking sleeping pills. But the natural herbal cures don't work and won't put them to sleep. Of course, nothing puts you to sleep. You must put yourself to sleep. It's true that chemical sleeping pills can seem to make you fall asleep only minutes after taking one. But the truth is that you fell asleep because you were relaxed enough to do so.
  Published 11Feb2010, viewed 196 times

• Newborn Sleep - How Long Should My Baby Sleep For?
  As a new mom, you may be wondering whether your baby is sleeping enough, or even sleeping too much. There are guidelines of what to expect, but of course these can vary from baby to baby. Even if you've had children before, each baby will be different.
  Published 06Feb2010, viewed 443 times

• How to Have Beautiful Clear Skin With Rosacea Skincare
  Rosacea is a difficult and persistent skin disorder characterized by red skin, acne and rough red texture on the cheeks and other areas of the face. Watery, irritated eyes, small visible blood vessels and overall redness are other rosacea symptoms. The cause of this skin disorder is unknown, but rosacea skincare has advanced significantly recently and many people can now live with rosacea with little or no discomfort.
  Published 07May2009, viewed 502 times

• Creative Baby Shower Gifts -- Gifts Any Mom To Be Will Treasure
  Life is full of joyous occasions. One of the most magical times in a woman's life is her baby shower. This is the day when loved ones and friends come to celebrate the incredible milestone of pregnancy and birth. A special celebration calls for special gifts. Baby shower attendees can have tremendous fun choosing creative baby shower gifts.
  Published 06May2009, viewed 372 times

• How to Treat Insomnia With High Potency Natural Sleep Aids
  To treat insomnia there are high potency natural and synthetic remedies. Prescription medications like Ambien are an example of a non-natural remedy for insomnia. However, prescriptions can be a risky choice as they sometimes cause side effects such as irritability, sleepwalking and dizziness.
  Published 16May2009, viewed 400 times

• Here's 7 Great Tips For Sensitive Skincare
  Probably the most frustrating of skin types, sensitive skin is difficult to treat because you're never quite sure what to use on it. Sensitive skincare involves plenty of trial and error to find the right products that won't irritate your skin. This can add up to a lot of money spent over the years on unsuitable products that have to be discarded or given away. How do you know if your skin is sensitive?
  Published 04May2009, viewed 266 times

• Natural Remedies for Morning Sickness That Work
  Here are some tried and tested natural cures for morning sickness. Not every cure will work for everyone so you'll need to experiment a bit to see which will work best for you. Even old wives tale type cures have been known to work sometimes, simply because the person using them truly believed that they would!
  Published 04May2009, viewed 341 times

• Sleep Medication Addiction -- The Truth No Doctor Will Tell You
  Do you take sleep medication? If you're taking pills to help you sleep, whether over the counter or from a doctor's prescription, you may have noticed some unpleasant symptoms when you tried to stop. That's why you're still taking them isn't it? Trouble is they're damaging you physically and psychologically in ways you may not even imagine. That's why it's so important to learn how to cure sleep medication addiction.
  Published 27Apr2009, viewed 589 times

• New Mum? What You Need To Know About Postpartum Care
  You've been looking forward to bringing baby home ever since you found out you were pregnant. You may have had visions of a smiling happy baby and a supportive partner. In reality things don't always work out this way. In fact even if everything is going your way you may not be feeling as happy as you think you should. So what can you expect in the postpartum period and how can you best handle this sometimes difficult time?
  Published 25Apr2009, viewed 364 times

• Learn How To Get Rid Of Acne Without Treatment
  Even the best acne treatments will not work over the long term. They may be fine for quickly clearing up an outbreak, but the acne will inevitably return. Why? Because acne is a whole body condition and not just a skin disorder.
  Published 19Apr2009, viewed 702 times

• Snoring Cures - Do They Actually Exist?
  Snoring is one of the leading causes of marital discord, in fact it's up there with money problems, infidelity and in-laws as being among the leading causes of separation and divorce. Many stressed out snorers and their partners are desperately seeking the elusive cure for snoring, but is there really such a thing? In fact isn't it just easier just to sleep in separate rooms? Well no, it's not that simple and I'll tell you why...
  Published 13Apr2009, viewed 328 times

• Natural Cures For Insomnia - A Safe, Permanent Solution to Your Sleeping Problems
  If you are someone who regularly takes sleeping pills to get a good night's sleep, here's a question for you - have you ever considered trying natural cures for insomnia? If you haven't, you should definitely consider doing so. There are some very good homeopathic remedies available to treat insomnia and you'll be surprised to know that they are far more effective and safer than the sleeping pills you take.
  Published 05Apr2009, viewed 625 times

• Does Your Baby Suffer With Colic? Here's What You Need To Know
  Doctors are still not sure what causes colic in newborn babies. If you're a parent urgently seeking a cure for your baby's pain and discomfort, you may not want to hear that it's "nothing to worry about" and "will probably go away in a few months"! However don't pressure your doctor into prescribing a medication that may not work. You might want to find out more about this disorder and some alternative ways of dealing with it.
  Published 03Apr2009, viewed 464 times

• What Everybody Should Know About How To Treat Psoriasis Safely
  Psoriasis does not discriminate! People of any age, sex or race can become victims. However the severity of the disease can vary greatly in different people. Some people only ever have one outbreak and are never troubled again while others suffer a severe form and are in constant discomfort.
  Published 27Mar2009, viewed 382 times

• What Everybody Should Know About How To Stop Child Bed Wetting
  First of all, it's important to understand the facts behind bed wetting. It helps to realize that this is not some kind of disorder. It's actually a problem that is quite common in children. Statistics show that about 15% of children over three wet the bed and boys are more likely to have the problem than girls.
  Published 20Mar2009, viewed 342 times

• Baby Sleep Help 101 - Everything You Should Know About Sleeping Problems in Babies
  If your baby is not sleeping well, there could be several reasons for that. Some of the common reasons include stomach pain, abdominal gas, intestinal worms, teething, separation anxiety, urinary tract infection, and food sensitivity. Apart from these reasons, external factors such as lack of a proper baby bed or uncomfortable pajamas could also keep your baby awake at night.
  Published 16Mar2009, viewed 442 times

• 10 Things Not To Do If Your Baby Is Teething
  There's been a lot written about teething over the years. Some of it good advice, but there's a lot of "old wives tales" too. It's just as important to know what not to do at this stage of your child's life. Surprisingly some of the old fashioned remedies can sometimes be the best.
  Published 05Mar2009, viewed 1103 times

• Menopause and Insomnia - How To Regain Your Sleep and Your Sanity!
  Natural menopause treatment can take away the worry of side effects, but does it really work and is it cost effective? There are simple things you can do which don't cost a cent. Even if you are using natural menopause relief of another kind, or are a dedicated HRT user, these simple actions can boost the relief of menopause insomnia.
  Published 05Mar2009, viewed 436 times

• Baby Sleep Help is Within Reach For Stressed Out Moms and Dads
  The little things mean a lot when you put your baby to sleep. Things like quiet, warmth and comfort can also help to create a cozy environment for your baby. Placing a warm baby onto cold sheets can cause them to get irritated and cry. Especially in cold weather, use comfy flannel sheets for the crib.
  Published 02Mar2009, viewed 296 times

• Finally - Help With Getting Baby To Sleep Through The Night
  Getting baby to sleep through the night can be achieved if you also stick to a regular daily routine. This includes the same waking, meal, nap and play times. Such structure will help your baby to feel secure and comfortable, and foster a smooth bedtime transition, too. It's a fact of life that toddlers, as well as infants need to know what to expect.
  Published 28Feb2009, viewed 488 times

• Eczema Can Drive You Insane - But Can It Be Cured?
  One of the best things you can to is to work on preventing eczema from occurring. If you already have it, there are things you can do to prevent the flare ups. Often being able to control anxiety and stress in your life can help to keep the problem from flaring up again.
  Published 24Feb2009, viewed 273 times

• Chronic Insomnia Relief - Rediscover Deep Healthy Sleep - Naturally
  Can lack of sleep really have a negative effect on your lifestyle? When you have insufficient sleep for more than one or two nights, it can indeed affect the way you function during the day. It can affect your mood, your relationships, your job performance and your brain's problem solving abilities. However chronic insomnia relief is available if you're having ongoing sleep problems.
  Published 24Feb2009, viewed 534 times

• Trouble Getting Baby To Sleep? Here's What Not To Do
  Full time mums can usually struggle by as they can catch up with some sleep during the day. For those parents who have full time work outside the home, however, it can be a very long and hard road. And if you're one of these parents, then this was written especially for you, so don't despair, because there is a way out of the sleeping pill trap and it probably isn't as traumatic as you think.
  Published 18Feb2009, viewed 506 times

• The Truth No Doctor Will Ever Tell You About Herbal Remedies For Insomnia!
  Doctors won't recommend herbal remedies for insomnia, because they simply don't know much about them. Also, with due respect to doctors, it's not in their best interests to recommend natural remedies when they have drug companies providing free samples and other incentives
  Published 09Feb2009, viewed 290 times

• How to Beat the "Black Dog" of Depression and Have Better Sleep
  Depression can affect our sleep in many ways. Some of us sleep longer and others find themselves waking up in the early hours of the morning, unable to go back to sleep.
  Published 08Feb2006, viewed 381 times

• What is Arthritis? A Definition
  Arthritis is known to affect around forty percent of the Americans and over fifty percent of the people globally. This is one disease that is responsible for the maximum amount of pain worldwide and thousands of dollars have been spent on pain relief medications because of this.
  Published 31Jan2006, viewed 378 times

• Why Bother to Keep a Sleep Diary?
  Keeping a sleep diary will allow you to find patterns in your sleep habits. For instance you may find, for instance, that you sleep better after a meal that is high in carbohydrates as opposed to one that is high in protein.
  Published 23Jan2006, viewed 405 times

• BPH (Prostate Enlargement) - What Is It and How Can It Be Treated?
  BPH (prostate enlargement) can have many associated problems including the need to urinate frequently, difficulty in urinating and inability to completely empty the bladder.
  Published 15Jan2006, viewed 502 times

• How To Avoid Prostate Cancer - Naturally
  Lycopene - found mainly in tomatoes is an antioxidant which has a proven beneficial effect on prostate health. Studies have shown that men who consume large doses of lycopene have a much lower incidence of prostate cancer.
  Published 08Jan2006, viewed 832 times

• How to Stop Taking Sleeping Pills and Stay Sane
  Over a million people worldwide rely on some form of prescription sleep medication. Many of these could sleep well or better without it. The trouble is these drugs are so habit forming, they don’t know how to stop taking them. They can’t get off the merry-go-round.
  Published 05Jan2006, viewed 401 times

• Vioxx Lawsuits Abound. Where does This Leave the Arthritis Sufferer?
  There are currently over 7000 vioxx lawsuits, both individual and class action, pending against Merck. The number of lawsuits are growing by the day. To be eligible to claim compensation from Merck, a person must have been taking Vioxx medication and have suffered some ill effects from doing so.
  Published 27Dec2005, viewed 348 times

• Is Your Insomnia Just a Bad Habit?
  Many of us that suffer with insomnia can actually pinpoint the time it started. It could be the death of a loved one, exams or a stressful relationship. But ever since then we’ve not been able to sleep well. Even if the triggering event has passed and no longer concerns us, our sleep continues to suffer.
  Published 18Dec2005, viewed 386 times

• Don’t Just Lie in Bed Worrying. It Keeps You Awake!
  There are many things that can affect your sleep but probably the worst of them is worry. Worry about your job, your relationship, your finances and of course worry about not being able to go to sleep. People say to me “I can’t stop worrying! As soon as my head touches the pillow I start to worry.....”
  Published 11Dec2005, viewed 383 times

• IPL or Intense Pulsed Light Therapy - The Gentle Alternative for Wrinkles
  IPL is a safer option than tradition laser resurfacing and is commonly used for facial hair removal, removal of birth marks and even tattoo removal. What we are mainly concerned with here, however, is skin resurfacing. Skin resurfacing can eliminate fine lines, spider veins and pigmentation and significantly reduce deep lines and acne scarring.
  Published 05Dec2005, viewed 302 times

• Arthritis Drugs - Is the Cure Worse Than the Disease?
  Research is always ongoing into new and better medications for arthritis which is a very good thing. But where is all this leading us? Of course we need effective pain medication for arthritis to enable sufferers to live normal lives. But are all these expensive medications controlling the disease or simply masking the symptoms?
  Published 30Nov2005, viewed 399 times

• How to Get Baby to Sleep Through the Night
  Much as we love them, babies can bring parents to their knees when they wake frequently during the night. Tired from a hard day at work, it’s hard to get up in the wee hours of the morning to soothe a crying baby who probably doesn’t realize he’s supposed to be nice and quiet so the rest of the family can get some rest!
  Published 28Nov2005, viewed 366 times

• Weight Loss and Sleep Deprivation - Is There a Connection?
  How can sleep deprivation affect weight loss? Surely the reverse is true! If we’re tossing and turning all night, aren’t we burning a few more kilojoules? Perhaps, but it’s more complicated than that. When we don’t have enough sleep, our energy is very low. This can trick the brain into thinking it requires more food to replenish our energy stores.
  Published 20Nov2005, viewed 369 times

• Shift Work Sleep Disorder, Are You Affected?
  Shift workers really do get a raw deal when it comes to getting enough sleep. They have to try and sleep when the rest of the world is waking up and their bodies clocks have a hard time adjusting. Short rotation shift workers are the worst affected. They have to change their sleeping patterns every few days. No sooner does the body's rhythm adapt than it's time to change it again.
  Published 10Nov2005, viewed 397 times

• Natural Arthritis Medication to the Rescue!
  No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis pain relief that is safe and viable for long term use.
  Published 06Nov2005, viewed 417 times

• Relaxation Techniques (part 2)
  In part one we examined a breathing exercise and an autogenic relaxation technique. Part two includes a progressive muscle relaxation exercise and An NLP exercise. Just select which one's work for you. It's not necessary to do them all (although you can if you have the time!)
  Published 23Oct2005, viewed 401 times

• Stressed Out? Try These Relaxation Techniques
  There are three main types of relaxation techniques you can practice when you feel upset and stressed out. If you practice them regularly, they will become part of your lifestyle and you may find yourself habitually more relaxed as a result.
  Published 15Oct2005, viewed 412 times

• How to Wear Makeup and Still Look Natural (Part 2)
  In part 1 we talked about how to apply our foundation and blush to look natural. Now we'll discuss lips and eyes. So here we go Makeup Tips Part 2 or... "How to apply eye make without looking like you've gone 3 rounds with Joe Frazier" In other words don't overdo it. Subtle is the word here!
  Published 08Oct2005, viewed 644 times

• How to Wear Make Up and Still Look Natural (Part 1)
  Some people have told me they like to let their facial skin breathe. Well don't worry about it! There's plenty of skin on your body, let the rest of it do the breathing! Your skin is fed from the inside and won't suffer so long as you make sure you cleanse at the end of the day. You can actually create a natural look using make up. That way you can have that clean fresh appearance while being able to disguise those flaws that you dislike!
  Published 01Oct2005, viewed 587 times

• Do Your Dreams Have a Hidden Meaning?
  Have you ever told people, "I never dream"? Well you're wrong. The fact is everybody dreams every night. You just may not be able to remember your dreams. Don't worry too much if this is the case. Not remembering dreams doesn't mean you're abnormal or unnatural in any way. While most people do remember their dreams, the memory is fleeting and occurs mainly when the sleeper first awakens.
  Published 18Sep2005, viewed 390 times

• The Main Cause of Insomnia?
  Insomnia can have many causes, but the main cause is worry and stress. Learn how to relax your mind at the end of the day and sleep is bound to follow.
  Published 11Sep2005, viewed 448 times

• Nightmares? Night Terrors? What's the difference?
  There is a huge difference between nightmares and night terrors. There is also a difference in the way they are best handled by the parent or carer.
  Published 04Sep2005, viewed 448 times

• A Brand New Face Without Surgery?
  Great news for those wanting to improve their appearance and take years off their face (without surgery)! This will appeal to the guys, I'll tell you why in a minute.
  Published 25Aug2005, viewed 574 times

• Lunesta ...... miracle sleeping pill?
  Lunesta! It even sounds festive doesn't it ? And it appears that with this sleep medication, there may well be cause for celebration! Tests have so far shown good results especially for those with chronic, long term insomnia
  Published 15Aug2005, viewed 3103 times

• Sleep and Chronic Fatigue Syndrome
  There's no doubt that improving the quality of your sleep can lessen the effect of CFS. But it's a "chicken and egg" situation. Does improving the quality of our sleep help CFS? Or is it the other way around? This article attempts to untangle some answers to that question and present the facts. Intended as information only, qualified medical advice should always be sought.
  Published 13Aug2005, viewed 425 times

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