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Articles by Yasmeen Harper

• Free Business Advertising - Online Classified Ads are a No Cost Way to Market Your Business
  Think there is no such creature as free advertising for your home based business? Think again. There is an absolutely free advertising resource you really should be using to promote your business: online classified ads. If you are not utilizing this tool, start doing so today. You can place ads by city, by state and by country. These advertising services are just waiting to spread the word about your business far and wide.
  Published 21May2009, viewed 503 times

• How to Improve Your Hatha Yoga Practice by Eating Like a Yogi
  Anyone who has practiced, even a little bit, the physical postures and stretches known as hatha yoga, has felt the vibrancy, calmness and increased well being that it can bring. In order to get the most benefit from your hatha yoga practice, you can support your efforts with proper eating. Learn to eat like a yogi.
  Published 19May2009, viewed 198 times

• How to Deepen Your Meditation Practice by Eating the Right Foods & Which Foods to Avoid
  Meditation is important to you, or you wouldn't be devoting the time and discipline to it that you do. You need to know how to get the most from your efforts. Or perhaps you are just beginning to explore meditation. In either case there are things you should know about food and how it impacts your efforts at meditation. There are foods that help and foods that don't. When it comes to meditating we want all the help we can get.
  Published 19May2009, viewed 178 times

• Do a Juice Detox - Your Yoga Practice Will Benefit
  We can sometimes get bogged down in our yoga practice and meditations if we start feeling lethargic, bloated and peevish. Often the problem is simply that we need a good internal cleanse to get us back on track.
  Published 13May2009, viewed 225 times

• Homemade Frozen Fruit Sorbets - a Healthy Alternative to Ice Cream
  Everybody loves ice cream but not everyone may love the results of eating too much of it. If you are interested in a delicious substitute for the frozen favorite, read how you can create this homemade and healthy alternative that both young and old will love to eat.
  Published 07May2009, viewed 364 times

• Juice Fast Detox -- A Powerfully Effective, Simple, Safe & Enjoyable Method of Internal Cleansing
  Feeling sluggish, tired, bloated, overweight, cranky and irritable? You probably need a good cleaning. One of the easiest and most pleasant ways to detox and cleanse the body from the inside out is to go on a juice fast or juice cleanse. It will make you feel like a new person!
  Published 08May2009, viewed 257 times

• An Ancient Yogic Recipe -- This Nerve Tonic Promotes Calmness and Clarity
  Read about this simple, easy to prepare tonic devised and used by yogis in India for centuries. It's a refreshing and tasty drink that will actually help to heal nerve tissue damaged by stressful lifestyle. It is calming, soothing and has a remarkable spiritual vibration.
  Published 08May2009, viewed 260 times

• The Temple of Master Hotei - by Denise "Lapis" LeFay, reviewed by Yasmeen Harper
  A fascinating book about a remembered past life of the author. Set in ancient China, a young boy enters the temple of a spiritual master and recieves many years of transformative training under his loving guidance. That long ago Master is known today as the Laughing Buddha.
  Published 01May2009, viewed 376 times

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