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The Forms Of Anxiety

By Zinn Jeremiah

Republish: EasyPublish™
Published: 08Aug2007
Word count: 437
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There's a tendency to consider anxiety to be a single condition, and to equate anxiety with being or feeling "nervous". In reality, this is an oversimplification. From a diagnostic perspective, anxiety actually encompasses a number of different conditions, each with a unique symptomology. Treatment of the various anxiety disorders is also mostly unique, though there may be overlap in some places.

Generalized anxiety disorder is the most common form of anxiety, and has basically become the standby definition for a medically verifiable anxious state. Generalized anxiety disorder is characterized by chronic worry, chronic tension, chronic irritability, that doesn't appear to have a specific cause or is more intensive than would seem reasonable. In addition to being common, generalized anxiety is also quite treatment-friendly, with various treatment techniques shown to be effective.

Another anxiety form is panic disorder. Panic disorder is characterized by sudden, unpredictable terror feelings. The unpredictable nature of panic disorder -- symptoms can happen at any time and are generally not attached to a particular event -- can cause those with panic disorder to live in perpetual fear of suffering further panic attacks. Panic disorder is typically treated with forms of counseling therapy and / or psychiatric drugs.

The third anxiety form is phobias. Phobias are fears of things or events that are so profound they encourage or lead to the altering of one's behavior. A person with a phobia of some thing may go to exceptional lengths to avoid coming into contact with their fear cause. The baseline treatment for phobias is to train those with a phobia to cope with whatever it is they're afraid of. Anti-anxiety agents and anti-depressants may be used in phobia treatment.

The final, and most severe, anxiety form is post-traumatic stress disorder. Post-traumatic stress disorder, or PTSD, is a trauma effect caused by being witness to, or being a part of, some terrifying event. PTSD symptoms typically take the form of some degree of persistent, extreme agitation. Psychotherapy is a baseline form of treatment for PTSD. Psychiatric drugs may also be added to treatment.

All anxiety forms that meet a formal diagnosis are characterized by consistency and duration. A one-time or occasional anxiety reaction of some sort would likely not meet the standard for diagnosis, and the need for subsequent treatment. Consistency in symptoms is key.

If help is sought for an anxious condition, it's relevant and important to distinguish one's symptoms. To just claim anxiety to a medical practitioner is being much too vague. Describing specific anxious symptoms that one is feeling is vital to ensuring successful treatment.

Zinn Jeremiah is a freelance author. Read additional work by Zinn at article exchange. Get help for anxiety by visiting anxiety help.

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