Allan Tan

Allan Tan's Articles
  • Useful Plantar Fasciitis Exercises
  • There are some exercises that can be done to decrease the risk of recurrence of plantar fasciitis. Your doctor may give you detailed instructions for an exercise program that is appropriate for you. Exercises for plantar fasciitis concentrate on stretching the Achilles tendon, calf, and plantar fascia.
  • Published in Health on 20 May 2008
  • Shoes For Plantar Fasciitis
  • Appropriate shoes are the first line of defense against pain from plantar fasciitis. With every step, pressure is put on the plantar fascia. When the plantar fascia ligament becomes overused, overstretched, or injured, it causes plantar fasciitis.
  • Published in Health on 19 May 2008
  • What is Plantar Fasciitis?
  • Plantar fasciitis is due to the overuse or injury of the plantar fascia. The name plantar fascia comes from "plantar" which means the bottom or sole, and "fascia" refers to the fibrous band of tissue.
  • Published in Health on 17 May 2008
  • Charcot Foot Is A Serious Foot Disorder
  • People with diabetes are highly susceptible to Charcot foot. This is because diabetes is highly associated with neuropathic occurrences which are the primary factor for exhibiting Charcot foot. Preventive measures are thereupon enforced and immediate medical attention is sought upon the occurrence of any symptoms.
  • Published in Health on 08 May 2008
  • Hearing Aid Comparisons And Ratings
  • Allan Tan is the author of Hearing Aid Ratings and provides helpful information on hearing loss, different brands and types of hearing aids, hearing aid ratings, Bluetooth compatible hearing aids, which you can read up in the comfort of your home on his website. He and his partner set up this informative site to help people understand more about their hearing loss.
  • Published in Health on 09 Mar 2008
  • Metatarsalgia The Pain In The Forefoot Bones
  • Metatarsalgia simply means "achy metatarsal" and the condition is simply a sore bone or bones in the forefoot. Pain and inflammation in the balls of your feet are the usual symptoms of metatarsalgia.
  • Published in Health on 23 Feb 2008
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