Peter James Field
Peter James Field
Peter James Field's Article RSS Feed
Peter James Field's Articles
Can We Really Choose Our Sexuality?
If sexuality is not something that can be changed, then it must be accepted. In an article aimed at the younger reader a U.K. counseling therapist discusses this sensitive issue.
Home & family
on 11 Jul 2014
Emetophobia & How To Stop Yourself From Being Sick
If you're anxious and fearful because of vomit, or suffering from an upset stomach and are hoping to avoid vomiting, check out these tips on how to ease your queazy stomach.
on 15 Jun 2014
6 Things You Can Do To Banish Loneliness
Loneliness is something that each of us has to contend with from time to time. But when it lasts too long, becoming chronic, then something really does need to be done about it. In this article, a leading British therapist discusses what we can do in order to cope with loneliness.
Home & family
on 26 May 2014
Three Powerful Strategies for Halting Anxiety
Three powerful strategies for halting anxiety are outlined by a leading British therapist.
on 19 May 2014
How You Can Become Yourself
Our true solutions, like so many of our problems, lie within. In this article a leading British therapist discusses the value of allowing ourself to be ourself.
on 12 May 2014
The Psychology of How to Become Yourself
In order to be ourself we must allow ourself to be ourself. Finding out who that self is, is a very big part of becoming authentic, of becoming real. In this short article a leading British therapist discusses acceptance and what this means.
on 05 May 2014
Low Self Esteem? Here Are 4 Simple Ways to Boost Your Self-Esteem
Low self esteem holds many people back, preventing them from achieving their potential. In this interesting article, we look at some simple steps you can take to improve high self esteem.
on 22 Apr 2014
Top Tips For Interview Preparation
These days interviews may be held face-2-face, in a group, by phone, or over the Internet. It can be very difficult to anticipate what to expect when you're being interviewed in this manner, so you need to be prepared for any eventuality. Sound impossible? Here are some tips to prepare you for any kind of interview.
on 13 Apr 2014
6 Ways To Help Yourself Socially
Social anxiety, or feeling uncomfortable when around others, is a difficulty that affects many people in today's busy world. In this interesting article, a leading therapist gives pointers for coping with it.
on 28 Mar 2014
How to Snap Out of a Bad Mood
Bad moods -- we all have them from time to time. In this interesting and helpful article, a leading UK psychotherapist gives tips on how to snap out of a bad mood and feel better.
on 28 Dec 2013
Depression Alert - Helping Someone With Depression
Having a loved one who suffers from depression can be an extremely difficult situation. Many people want to be able to help their loved one, but they don't know exactly how to go about it. In this interesting article a leading British therapist explains how you might best help someone who is depressed.
on 04 Dec 2013
Life Lessons -- Living Courageously
Courage isn't simply the absencs of fear, it's pushing on in spite the fear. In this article a leading British therapist discusses aspects of living courageously,
on 22 Nov 2013
5 Foods That Calm The Mind and Soul
Scientists have long known that many of the foods we eat can alter our brain chemistry. But when you are going through a period of particularly heightened stress or anxiety, just eating "healthy" may not be enough by itself. In this informative and interesting article, a British nutritionist and therapist focuses on 5 foods that have a special affinity for calming down the mind, soothing the soul and relaxing the body.
on 14 Nov 2013
How To Stop Procrastinating Right Now
Procrastination is something that affects most people at some time or other. In this helpful article, a leading U.K. therapist explains how we can best handle procrastination and move forward with our life in a timely manner.
on 04 Nov 2013
How To Get Rid Of Premature Ejaculation
Premature ejaculation is something that affects between 30 to 70% of all men at some time in their lives. In this informative article a leading British therapist explains what can be done about this embarrassing condition.
on 29 Oct 2013
Food and The Mind - The Gut-Brain Connection
Food is not only essential for our body, but for our mind, too. In this interesting and informative article -- the second of two on food and the mind -- one of the UK's top therapists continues his explanation of how food influences our mind and our feelings -- and how we can benefit from this understanding.
Food and drink
on 22 Oct 2013
How To Gain Self Confidence From the Outside-In
Few people have too much self-confidence. In this interesting and informative article one of the U.K.'s leading therapists give tips on how to develop confidence from the outside in, while also nurturing ourselves on all levels.
on 18 Oct 2013
AIDS Phobia - Are You Afraid Of HIV-AIDS?
AIDS Phobia -- or HIV Anxiety Disorder -- is a much overlooked condition that affects a large demographic. People suffering from this disorder remain extremely anxious and often paranoid about contracting HIV-AIDS despite being reassured by doctors and health advisors, and even having taken blood tests which prove that they are not infected. In this informative article HIV Anxiety Disorder is explained and its treatment discussed.
on 13 Oct 2013
What Do I Do If My Son Is Gay?
Learning that your son is gay can come as a shock, confusing the most loving parent. How should you respond? What do you need to know now? In this informative article a leading British psychotherapist explains how best to handle the news that your son is gay.
Home & family
on 09 Oct 2013
When Enough Is Enough - Ending A Bad Relationship
Are you trapped in a relationship that has gone wrong? How do we finally end a bad relationship? In this informative article, one of the U.K.'s leading therapists explains the 7 things you need to do in order to end a relationship that has no future.
on 05 Oct 2013
Are You Afraid to Walk? Hypnotherapy Treatment for Ambulophobia
The fear of walking, of losing balance, or of falling -- known as ambulophobia -- is more common than is generally acknowledged. In this informative article a leading British psychotherapist explains this phobia and what can be done about it.
Home & family
on 01 Oct 2013
How Food Influences Our Feelings and Our Mind
Food is not only essential for our body, but for our mind, too. In this interesting and informative article -- the first of two articles on food and the mind -- one ot the UK's top therapists tells us how food influences our mind and our feelings -- and how we can benefit from this understanding.
on 27 Sep 2013
Make Up Your Own Mind -- How our Brain Changes According to the Way We Treat it
Our brain continues to change even after we have finisehd growing and are adults. Research has now proven that we can influence brain changes and improve our brain functioning on many levels. Here's how.
on 23 Sep 2013
Is Snoring Stopping You From Sleeping? Snoring Treatment And Remedies
Almost everyone snores from time to time, but when snoring becomes disruptive, seriously interfering with a person's ability to get a good nights sleep, then something needs to be done about it. In this interesting and informative article you will learn what causes snoring and what can done about it.
Home & family
on 18 Sep 2013
Chest Pain and Angina Anxiety -- The Causes And Treatment
Chest pain doesn't necessarily mean a heart attack, so there may be no real need for acute anxiety. There are numerous reasons why we might be experiencing pain in the chest. In this concise and informative article you will learn all about the various causes of chest pain and what to do about them.
on 17 Sep 2013
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